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22

Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts. 

1

1

Frame

2

1

Upright

3

1

Left Spring Arm

4

1

Right Spring Arm

5

1

Incline Ramp

6

2

Crank Arm

7

1

Left Upper Body Arm

8

1

Large Pulley

9

2

Frame Bearing

10

1

Plastic Crank Spacer

11

1

Flat Delrin Washer

12

1

Idler Bracket

13

1

Power Cord

14

2

Leveling Foot

15

4

Push Nut

16

1

M10 x 25mm Flat Head Bolt

17

2

M8.5 Flat Washer

18

2

Foam Grip

19

1

Arm Axle

20

2

Plastic Arm Sleeve

21

2

Chrome Tube

22

11

M10 Split Washer

23

6

Arm Bushing

24

2

56mm Spacer

25

2

Frame Endcap

26

2

M10 Nylon Locknut

27

2

M10 Union Bolt Set

28

1

Belt

29

2

Incline Axle

30

4

M8 x 19mm Screw

31

10

Incline Bushing

32

4

Incline Ramp Cap

33

4

M8 Washer

34

2

Pivot Axle Cap

35

4

Console Screw

36

1

Spring

37

1

Flywheel

38

2

Flywheel Bearing

39

1

Flywheel Axle

40

2

Pedal Disk

41

1

Left Pedal 

42

1

Right Pedal 

43

12

M6 x 33mm Flat Head Screw

44

2

Incline Wheel

45

2

Stabilizer Wheel

46

2

M8 Union Bolt Set

47

1

Left Side Shield

48

1

Right Side Shield

49

2

M5 x 6mm Screw

50

1

Reed Switch/Wire

51

1

Extension Wire Harness

52

1

Reed Switch Bracket

53

2

Spring Bracket

54

1

Reed Switch Clamp

55

1

Magnet

56

1

Left Rear Spring Bracket

57

1

Right Rear Spring Bracket

58

4

M8 Split Washer

59

1

Rear Stabilizer

60

4

M10 x 56mm Screw

61

2

M10 x 33mm Carriage Bolt

62

2

Front Stabilizer Endcap

63

2

M10 Washer

64

2

Rear Stabilizer Endcap

65

4

M10 x 43mm Screw

66

1

“J” Bolt

67

4

Spring Bracket Bushing

68

1

Eyebolt

69

1

“C” Magnet

70

1

Adjustment Bracket

71

3

M4 x 63.5mm Screw

72

8

M4 x 16mm Screw

73

11

M5 x 16mm Screw

74

2

Axle Cover

75

1

Right Upper Body Arm

76

4

Pedal Bushing

77

2

Adjustment Knob

78

2

Snap Ring

79

2

Spring Spacer

80

4

M8 Nylon Locknut

81

1

Adjustment Cable Assembly

82

1

Resistance Motor

83

2

Flange Screw

84

1

M6 x 38mm Bolt

85

1

Wire Harness

86

12

M6 Nylon Locknut

87

1

Console 

88

4

M5 x 25mm Screw

89

3

Stop Nut

90

1

Front Stabilizer

91

1

Side Shield Support

92

12

M6 Washer

93

4

Console Washer

94

1

Incline Motor

95

1

Reed Switch Lock

96

1

Incline Reed Switch

97

4

Tree Fastener

98

1

Left Incline Shield

99

1

Right Incline Shield

100

1

Incline Bolt

101

2

Incline Spacer

102

3

M10 x 25mm Screw

103

1

Zip Tie

104

3

#8 x 3/8” Screw

105

1

Wiring Board

106

1

Junction Box/Cover

107

1

Grommet

#

1

Grease

#

1

Teflon

®

Lubricant

#

1

Push Nut Tool

#

2

Allen Wrench

#

1

User’s Manual

Key No.

Qty.

Description

Key No.

Qty.

Description

PART LIST—Model No. 831.298650

R0402A

Summary of Contents for 831.298650

Page 1: ...arts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on o...

Page 2: ...3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS B...

Page 3: ...unting dismounting or using the elliptical crosstrainer 10 Keep your back straight when using the ellip tical crosstrainer do not arch your back 11 If you feel pain or dizziness while exercis ing stop...

Page 4: ...addi tional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note...

Page 5: ...ngs below to identify the small parts used in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the q...

Page 6: ...er 33 onto an M8 x 19mm Screw 30 Tighten the Screw into one end of the other Incline Axle 29 Next apply a small amount of grease to the Incline Axle Raise the Incline Ramp 5 Insert the Incline Axle 29...

Page 7: ...Right Upper Body Arm 75 onto the right Chrome Tube Make sure that the Upper Body Arms are on the correct sides the upper ends should bend in the direction shown by the arrows Next slide an Axle Cover...

Page 8: ...pulse sensor may be discarded A 87 Screws 1 B C D Cylinder 2 87 HOW TO PLUG IN THE POWER CORD This product must be grounded If it should malfunction or break down grounding provides a path of least re...

Page 9: ...sure that both pedals are in the same position EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer hold the handgrip pulse sensor and step onto the pedal that is in the low...

Page 10: ...y IFIT com technology is like having a per sonal trainer right in your home Using the included audio cable you can connect the elliptical crosstrainer to your home stereo portable stereo or computer a...

Page 11: ...Resistance buttons are pressed it will take a moment for the pedals to reach the selected resistance level To vary the affect of your exercise on the elliptical crosstrainer increase or decrease the a...

Page 12: ...sor see page 19 and hold the handgrip pulse sensor at the same time the console may not display your heart rate accurately If there are thin sheets of plastic on the metal contacts on the hand grip pu...

Page 13: ...esis tance settings will move one column to the left The resistance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the ellipti cal cross...

Page 14: ...Age button and go to step 5 If you have not entered your age press the or button repeatedly these are the buttons that select resistance levels 9 and 10 to enter your age and then press the Enter Age...

Page 15: ...r when the next seg ment begins the resistance will automatically adjust to the setting for the next segment If you stop exercising for six seconds or longer a tone will sound and the program will pau...

Page 16: ...nes into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A...

Page 17: ...built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of the audio cable into the jack beneath the console Plug the...

Page 18: ...to your VCR Press the play button on your CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal train...

Page 19: ...tart your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program Foll...

Page 20: ...from both Side Shields and Pedal Disks Pull the Pedal Disks out of the Side Shields Lift the Side Shields off the elliptical crosstrainer Next locate the Reed Switch 50 Turn the Flywheel 37 until the...

Page 21: ...to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on...

Page 22: ...n Wire Harness 52 1 Reed Switch Bracket 53 2 Spring Bracket 54 1 Reed Switch Clamp 55 1 Magnet 56 1 Left Rear Spring Bracket 57 1 Right Rear Spring Bracket 58 4 M8 Split Washer 59 1 Rear Stabilizer 60...

Page 23: ...31 31 82 81 7 49 20 21 74 23 23 74 19 49 23 15 23 34 48 88 71 73 73 72 72 2 20 44 35 93 25 60 60 43 43 27 27 53 56 63 61 77 78 79 92 86 92 86 92 92 22 67 73 14 73 21 46 45 62 90 62 46 45 46 65 46 22...

Page 24: ...or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in...

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