7
6. Connect the wire harness on the Console (87) to the
Extension Wire Harness (51).
Attach the Console (87) to the Upright (2) with the four
Console Screws (35) and the four Console Washers
(93) packaged with the Console.
Be careful to avoid
pinching the wire harnesses.
Snap the bookrack onto the Console (87) in the location
shown.
6
87
Wire
Harness
Bookrack
35
93
93
35
51
2
7. Identify the Left Pedal (41). Attach the Left Pedal to the
Left Spring Arm (3) with an M10 x 33mm Carriage Bolt
(61), an M10 Washer (63), and an Adjustment Knob
(77) as shown. Note: The Left Pedal can be attached in
any of five positions (see HOW TO ADJUST THE PED-
ALS on page 9).
Attach the Right Pedal (not shown) in the same way.
Make sure that both Pedals are in the same position.
8. Apply a small amount of the included Teflon
®
lubricant
to a paper towel. Rub a thin film of the lubricant onto
the Chrome Tubes (21). Next, slide the Left Upper
Body Arm (7), which is marked with a sticker, onto the
left Chrome Tube. Slide the Right Upper Body Arm (75)
onto the right Chrome Tube.
Make sure that the
Upper Body Arms are on the correct sides—the
upper ends should bend in the direction shown by
the arrows.
Next, slide an Axle Cover (74) onto the
post on each Upper Body Arm.
Apply grease to the Arm Axle (19). Insert the Arm Axle
into the right Axle Cover (74) and the Right Upper Body
Arm (75). Next, insert the Arm Axle into the Upright (2)
until the left end of the Arm Axle is flush with the left
side of the Upright. Then, insert the Arm Axle into the
left Axle Cover (74) and the Left Upper Body Arm (7).
Center the Arm Axle (19). Using the included pedal
tool, tap two Push Nuts (15)
about 1/8”
onto each end
of the Arm Axle. Make sure that the Push Nuts are
turned as shown in the inset drawing. (Note: It may be
helpful if another person holds a block of wood against
one end of the Arm Axle while you tap Push Nuts onto
the other end.) Then, press an Axle Cap (34) onto each
end of the Arm Axle.
8
9.
Make sure that all parts of the elliptical crosstrainer are properly tightened.
Note: Some hardware may
be left over after assembly is completed.
21
21
2
74
Post
Grease
74
19
34
34
15
15
7
75
Pedal Tool 15
19
41
63
3
61
77
7
