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14

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not

do this, the console displays or other electrical

components may become damaged.

Plug in the power cord (see

page 12). Next, locate the

reset/off circuit breaker on

the treadmill frame near the

power cord. Make sure that

the circuit breaker is in the

“reset” position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and switch the reset/off

circuit breaker to the reset position, the demo

mode is turned on. To turn off the demo mode,

hold down the Stop button for a few seconds. If the

displays remain lit, see THE INFORMATION MODE

on page 22 to turn off the demo mode.

Next, stand on the foot rails

of the treadmill. Locate the

clip attached to the key (see

the drawing at the right),

and slide the clip securely

onto the waistband of your

clothes. Then, insert the key

into the console. After a moment, the displays will light.

IMPORTANT: In an emergency situation, the key

can be pulled from the console, causing the walk-

ing belt to slow to a stop. Test the clip by carefully

taking a few steps backward; if the key is not

pulled from the console, adjust the position of the

clip.

IMPORTANT: If there is a sheet of clear plastic on

the console, remove the plastic. To prevent dam-

age to the walking platform, wear clean athletic

shoes while using the treadmill. The first time the

treadmill is used, observe the alignment of the

walking belt, and center the walking belt if neces-

sary (see page 27).

Note: The console can display measurements in either

English or metric. To find which unit of measurement is

selected, see THE INFORMATION MODE on page 22.

For simplicity, all instructions in this manual refer

to English measurements.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

Each time the key is inserted, the manual mode

will be selected. If you have selected a workout,

press either of the workout buttons repeatedly until

only zeros appear in the display. Note: Make sure

that an iFIT card is not inserted into the iFIT slot.

3. Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the

Speed increase button, or one of the numbered 1

Step Speed buttons.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1

mph. As you exercise, change the speed of the

walking belt as desired by pressing the Speed in-

crease and decrease buttons next to the Start but-

ton. Each time you press a button, the speed set-

ting will change by 0.1 mph; if you hold down a but-

ton, the speed setting will change in increments of

0.5 mph. If you press one of the numbered 1 Step

Speed buttons, the walking belt will gradually

change speed until it reaches the selected speed

setting.

To stop the walking belt, press the Stop button. To

restart the walking belt, press the Start button, the

Speed increase button, or one of the numbered 1

Step Speed buttons.

Reset

Position

Key

Clip

Summary of Contents for A2550

Page 1: ...if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TO...

Page 2: ...er LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc iPod is a trademark of Apple Computer Inc registered in the U S and other countries The decals shown here have been...

Page 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local NordicTrack dealer or call the...

Page 4: ...ill make sure that the frame is held securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly...

Page 5: ...dmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model n...

Page 6: ...aner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench rubber mallet and wire cutters Use the drawings below to identify the assembly hardware The number in p...

Page 7: ...3 2 Remove the 3 8 Nut 8 and 3 8 x 2 Bolt 4 from the Base 83 Attach a Wheel 84 with the Bolt and the Nut that you just removed Do not overtighten the Nut the Wheel must turn freely 83 4 8 2 84 Wire T...

Page 8: ...fold the Frame yet Attach a Base Pad 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Pad Spacer 13 Then attach another Base Pad 81 with only a 8 x 1 Tek Screw 2 Remove the...

Page 9: ...Wire Wire Tie 7 8 Attach the handrail assembly to the Uprights 74 78 with six 5 16 x 1 1 4 Bolts 7 and six 5 16 Star Washers 10 as shown Start all six Bolts before tightening them See assembly steps...

Page 10: ...ove the tie from the end of the tube Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob 54 is locked into the hole Pull on the sleeve to make sure that it is locke...

Page 11: ...91 2 Connect the wire on the receiver A to the indi cated wire extending from the Console Back 91 Hold the receiver so the small cylinder is oriented as shown and is facing the Console Back Attach th...

Page 12: ...tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conducto...

Page 13: ...bles the console to accept iFIT Interactive Workout Cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout o...

Page 14: ...lean athletic shoes while using the treadmill The first time the treadmill is used observe the alignment of the walking belt and center the walking belt if neces sary see page 27 Note The console can...

Page 15: ...When a weight loss workout or a classic workout is selected the display will show the time remaining in the workout instead of the elapsed time The Distance display The Distance display can show the...

Page 16: ...r heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 When you are finished exercising remove the key from the console Step onto the...

Page 17: ...series of tones will sound and the next segment of the profile will begin to flash The new speed and incline settings will appear in the display for a few seconds If the speed or incline setting is t...

Page 18: ...ing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sound and the next segment of the profile will begin to flash The new speed and inclin...

Page 19: ...ons Select your gender age height and weight by pressing the increase and decrease buttons next to each selection Height can be displayed in either inches or centimeters Weight can be dis played in ei...

Page 20: ...r through the Integrated Universal Dock for iPod To use the audio jack locate the audio wire and plug it into the audio jack near the speakers Then plug the audio wire into a jack on your MP3 player C...

Page 21: ...Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails...

Page 22: ...circuit breaker to the reset position and insert the key into the console However when you remove the key the displays will remain lit al though the buttons will not function If the demo mode is turn...

Page 23: ...nob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age p...

Page 24: ...t It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the...

Page 25: ...the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes an...

Page 26: ...The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION...

Page 27: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 28: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...right Wire 39 1 Lift Frame Ground Wire 40 2 Front Isolator 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Cushion Tra...

Page 31: ...andrail Trim 107 1 Rear Roller Ground Wire 108 1 iFIT Universal iPod Connector 109 2 Foot Rail Insert 110 2 Cushion Stop Screw 111 2 Rear Roller Bracket Plate 112 1 5 32 Hex Key 113 1 Incline Motor Wi...

Page 32: ...0 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 110 16 16 34 1 40 1 40 27 102 107 16 27 16 110 34 109 109 112 111 111 EXPLOD...

Page 33: ...11 11 11 11 72 34 71 1 24 24 68 69 28 24 67 66 73 70 39 19 19 26 64 63 62 65 105 37 37 37 12 12 12 61 29 77 105 29 EXPLODED DRAWING B Model No NTL09107 0 R0608A 33...

Page 34: ...1 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 21 22 75 23 23 8 8 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 104 52 7 10 4 8 14 38 38 114 113 115 115 34 EXPLODED DRAWING C Model No NTL09107 0 R...

Page 35: ...89 12 92 100 1 96 97 97 1 12 93 98 98 1 94 95 1 1 90 1 1 1 1 1 106 99 33 33 5 5 5 24 101 35 1 103 12 87 91 1 1 1 1 88 88 1 15 15 108 EXPLODED DRAWING D Model No NTL09107 0 R0608A 35...

Page 36: ...ial damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or u...

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