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18

HOW TO PLAY THE FAT BLOCKER GAME

The Fat Blocker game requires quick thinking and fast
reflexes. In addition to the console buttons, you will
use the four-button game controllers on the console to
play the game. Follow the steps below to play the Fat
Blocker game. 

1. Begin pedaling or press any button on the con-

sole to turn on the console.

A moment after you begin pedaling or press a but-
ton, the display will light.

2. Select the Fat Blocker game.

To select the Fat Blocker game, press the Fat
Blockers button. The words FAT BLOCKER will
appear at the top of the display.

3. Pedal to start the game.

When you start the Fat Blocker game, a game
arena will appear in the center of the display. 

A block composed of four or five black squares will
slowly move downward until it reaches the bottom
of the arena. Another block will then move down-
ward. There are blocks of eight different shapes.
As each block falls, you can move it to the left or
right using the left and right buttons on the left
controller. In addition, you can rotate the block
counterclockwise or clockwise using the left and
right buttons on the right controller. Once you have
positioned and oriented a block, you can speed its
motion to the bottom of the arena, if desired, by
pressing the down button on either controller.

Your goal is to
maneuver the
blocks so that they
form a complete
row of black
squares across the
entire arena. Each
time you complete a row of black squares, the row
will disappear, and all blocks above will move
downward one row.

As you play, the blocks will fall faster and faster;
however, your pedaling pace will affect the speed
of the blocks—the faster you pedal, the more
slowly the blocks will fall, giving you extra time to
position and orient the blocks. The game will con-
tinue until any part of a stacked block reaches the
top of the arena. 

When the game ends, the display will show your
final score and the level of play that you reached.
The display will then show the four highest scores
recorded since the scores were reset. If desired,
press and hold down the right button on either
controller to reset the scores. 

If your score is one of the four highest, the display
will prompt you to enter a name consisting of three
letters or digits. While the line below the first letter
is flashing, press the up and down buttons on
either controller to select the desired letter or digit.
Next, press the right button on either controller
and select another letter or digit. Repeat this
process to select a third letter or digit. Then, press
the right button on either controller again. The dis-
play will then show the four highest scores record-
ed since the scores were reset. Note: You can
also use the increase, decrease, and Enter but-
tons on the console to enter a high score name.

4. Follow your progress with the display.

While you exercise and play the Fat Blocker game,
the corners of the display will show the elapsed
time, the approximate number of calories you have
burned, and your pedaling pace. In addition, the
display will show your current score and the game
level that you have reached.

To pause the game, press the Display button. To
resume the game, press the Display button repeat-
edly until the words FAT BLOCKER appear at the
top of the display, and then begin pedaling.

5. When you are finished exercising, the console

will turn off automatically.

See step 6 on page 15.

Complete Row

Summary of Contents for ASR 700

Page 1: ...oducts prizes fitness tips and much more USER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missin...

Page 2: ...DERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 NordicTrack is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The warning decal shown here has been applied in the loca...

Page 3: ...lbs 124 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold t...

Page 4: ...ve ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the l...

Page 5: ...rea and remove the packing materials Do not dispose of the packing materials until assembly is completed Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and...

Page 6: ...he position shown While a second person tips the Frame 1 backward attach the Stabilizer to the Frame with the two M10 x 120mm Patch Screws 58 2 Identify the Right Handlebar 36 which is marked with an...

Page 7: ...drawing in the Upright Tie the lower end of the wire tie to the Wire Harness 46 Next pull the upper end of the wire tie upward out of the top of the Upright Then untie and discard the wire tie Tip Do...

Page 8: ...ft Link Arm 25 Leave the Link Tube inside the left Link Arm and then position the Left Pedal Leg 24 and the left Link Arm as shown Apply a small amount of the included grease to a Barrel Nut 56 Insert...

Page 9: ...7 7 7 Insert the axle of the Roller 27 through the right Link Arm 25 make sure that the Roller is on the inner side of the Link Arm Attach the Roller with an M10 x 15mm Patch Screw 71 and an M10 x 22m...

Page 10: ...10 9 Attach the Ramp Cover 7 to the Ramp 2 with six 8 x 1 2 Screws 79 9 79 79 79 7 10 While a second person tips the Frame 1 for ward tighten a Foot 9 into the underside of the Frame 10 2 9 1...

Page 11: ...ssembly is completed To protect the floor or carpet from damage place a mat under the elliptical exerciser Plug the power supply into the socket at the front of the elliptical exerciser see HOW TO PLU...

Page 12: ...ot against one of the front wheels Pull on the upright and have a second person lift the rear of the track until the elliptical exerciser will roll on the front wheels Carefully move the elliptical ex...

Page 13: ...he advantage you will have The console keeps track of the four highest scores for each game compete with other users or try to top your own high score iFit Interactive Workout System The console also...

Page 14: ...aled The upper right corner of the display will show the approximate number of calories you have burned The upper right corner of the display will also show your heart rate when you use the hand grip...

Page 15: ...continue to hold the handgrip pulse sensor the display will show your heart rate for up to 30 seconds If the display does not show your heart rate make sure that your hands are positioned as described...

Page 16: ...flash If a different resistance level and or target rpm is programmed for the next segment the resistance level and or the target rpm will flash in the display for a few seconds to alert you The resi...

Page 17: ...If a different resistance level and or target rpm is programmed for the next segment the resistance level and or target rpm will flash in the display for a few seconds to alert you The resistance of t...

Page 18: ...g pace will affect the speed of the blocks the faster you pedal the more slowly the blocks will fall giving you extra time to position and orient the blocks The game will con tinue until any part of a...

Page 19: ...laster is hit it will be disabled and another laser blaster will appear in its place there are a total of four laser blasters If you vaporize the entire squadron of drones a new squadron will appear A...

Page 20: ...FIT slot A moment after you select a workout the voice of a personal trainer will begin guiding you through your workout iFIT workouts function in the same way as classic workouts To use the workout s...

Page 21: ...bat teries into the Console If you do not do this the console displays or other electronic components may become damaged To replace the batteries remove the two screws which are marked with a bat tery...

Page 22: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 24: ...24 NOTES...

Page 25: ...atch Screw 52 2 M8 x 50mm Hex Screw 53 2 Large Snap Ring 54 2 Small Snap Ring 55 2 M6 x 14mm Flat Head Screw 56 2 Barrel Nut 57 6 M6 x 18mm Patch Screw 58 2 M10 x 120mm Patch Screw 59 2 M10 x 20mm Pat...

Page 26: ...26 EXPLODED DRAWING A Model No NTEL00607 0 R0308A 4 5 6 7 17 33 35 35 40 66 67 66 66 66 66 66 79 79 66 66 66 79 67 66 81 81 81 81 66 82 82 67 81 81...

Page 27: ...15 15 15 15 28 28 28 28 29 29 48 39 30 30 31 31 32 32 34 34 37 38 25 41 42 43 36 44 44 9 9 45 45 46 47 14 49 50 50 51 78 52 52 53 53 54 54 55 55 56 56 57 57 58 59 59 74 73 73 74 71 71 60 77 77 61 61 7...

Page 28: ...onsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of propert...

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