NordicTrack AudioStrider 800, User Manual

Page 1: ...rts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 825 2588 Mono Fri 6 a m 6 pomo MST Sat 8 a m 5 p m MST ON THE WEB www nordictrackservice com USE...

Page 2: ...SEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANT...

Page 3: ...usingthe chip from moisture and duet Place the elliptical exerciser on a tevel eurfaee with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the ellipti...

Page 4: ...manual pJease see the front cover of this manual To heJp us assist you note the product model number and serial number before con tacting us The model number is NTEL7706 1 The serial number can be fou...

Page 5: ...ote Some small parts may have been preassem bled tf a part is not in the parts bag check to see if it has been preassembJed M6 Split Washer 102 8 M8 Split Washer 101 4 M8 5 x 16mm x 1 5mm Washer 103 6...

Page 6: ...e Button Screw into one end of the Ramp Axle 72 Apply a small amount of the included grease to the Ramp Axle Orient the Ramp 5 as shown Align the lower end of the Ramp with the welded tube on the Fram...

Page 7: ...and the Roller on the Right Pedal Arm 33 into the sides of the Ramp 5 Attach the Rear Ramp Cover 7 to the Ramp 5 with two M4 x 16ram Screws 97 See the inset drawing Lift the Pedal Arm Latch 41 on the...

Page 8: ...1 Attach the Left Upper Body Arm 22 to the left Upper Body Leg 24 with three M8 x 15mm Button Screws 106 Attach the Right Upper Body Arm 23 in the same way Hold the Left Rear Upper Body Cover 26 and t...

Page 9: ...re recommended Locate the two battery covers on the back of the Console Press the tabs on the battery covers and remove the bat tery covers Next insert two batteries into each battery compartment make...

Page 10: ...the pedal arms and set the pedal arms on the sleeves on the crank arms Release the latches and make sure that the pedal arms are securely connected to the crank arms HOW TO MOVE THE ELLIPTICAL EXERCIS...

Page 11: ...tion tt is recommended that you turn the crank arms in the direction shown by the arrow at the right how ever for variety you can turn the crank arms in the opposite direction To dismount the elliptic...

Page 12: ...you exercise The console also features the new iFIT Interactive Workout System The iFIT Interactive Workout System is compatible with iFIT Cards containing workout pro grams designed to help you achie...

Page 13: ...hile you pedal the upper left corner of the dis play will show the elapsed time PULSE m 01 _ R ml_ m The lower left corner of the display wU show your pedaling speed in revolutions per minute The uppe...

Page 14: ...cloth never use alcohol abrasives or chemicals to clean the contacts Turn on the fan if desired To turn on the fan at high speed press the Fan button To turn on the fan at low speed press the Fan butt...

Page 15: ...you will be prompted to keep your pedaling speed near the target speed setting for the current seg ment When an upward pointing arrow m U m appears in the display SPEED increase your speed When a down...

Page 16: ...stop exercising or select a different program before the program ends Heart rate program 2 is divided into 30 one minute segments One target heart rate setting is programmed for each segment Note The...

Page 17: ...console See step 1 on page 13 Insert an iFIT Card and select a program To use an iFIT program insert an iFIT Card into the iFIT slot make sure that the iFIT Card is ori ented so the metal contacts are...

Page 18: ...installed in the Folding Frame 2 If the Center Foot is installed loosen the two indi cated Bolt Sets 88 and the two M4 x 16mm Screws 97 in each side of the elliptical exerciser Adjust the position of...

Page 19: ...y after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the...

Page 20: ...anism 45 1 Eddy Crank Assembly 46 1 Pillow Block 47 1 Idler 48 1 Idler Pulley 49 1 Eddy Motor 50 1 Reed Switch Wire Key No Qty 51 1 52 2 53 2 54 2 55 2 56 1 57 1 58 1 59 2 60 1 61 1 62 1 63 1 64 1 65...

Page 21: ...5 M8 x 15mm Button Screw 115 3 M8 x 20mm Button Screw M6 x 62mm Screw M6 x 35mm Screw M8 x 25mm Button Screw M10 x 20mm Button Screw M8 x 25mm Shoulder Screw M8 x 30mm Button Screw 1 4 x 19mm Button...

Page 22: ...EXPLODED DRAWING A_Model No NTEL7706 1 Ro4o7A 74 103 110 97 27 71 79 104 _ 97 J x_ 24 I I 103 i 106 J 39 30 100 67 67 43 1O8 I 34 115 79 IO0 89 32 104 67 66 109 81 88 1O6 66 103 67 22...

Page 23: ...EXPLODED DRAWING B_Model No NTEL7706 1 Ro4o7A 17 18 107 13 01 88 112 97 97 55 68 94 114 I 73 4 87 111 110 56 46 44 88 97 14 114 15 53 54 103 52 86 59 58 97 1O3 113 52 23...

Page 24: ...THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SER...