NordicTrack C 700, User Manual

16

FEATURES OF THE CONSOLE 

The treadmill console offers an impressive array of 
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode, 
you can change the speed and incline of the treadmill 
with the touch of a button. As you exercise, the console 
will display instant exercise feedback. You can even 
measure your heart rate using the handgrip heart rate 
monitor.

In addition, the console features twenty-four onboard 
workouts: six calorie workouts, six intensity workouts, 
six incline workouts, and six speed workouts. Each 
workout automatically controls the speed and incline of 
the treadmill as it guides you through an effective exer-
cise session. 

The console also features an iFit mode that enables 
the treadmill to communicate with your wireless 
network through an optional iFit module. With the 
iFit mode, you can download personalized workouts, 
create your own workouts, track your workout results, 
race against other iFit users, and access many other 
features. 

To purchase an iFit module at any time, go 

to www.iFit.com or call the telephone number on 
the front cover of this manual. 

You can even listen to your favorite workout music or 
audio books with the console’’s stereo sound system 
while you exercise.

To turn on the power,

 see page 17. 

To use the man-

ual mode,

 see page 17. 

To use an onboard workout,

see page 20. 

To use a set-a-goal workout, 

see page 

21. 

To use an iFit workout,

 see page 21. 

To use the 

stereo sound system,

 see page 22. 

To use the infor-

mation mode,

 see page 23.

Note: The console can display speed and distance in 
either miles or kilometers. To 



 nd which unit of mea-

surement is selected, see THE INFORMATION MODE 
on page 23. For simplicity, all instructions in this sec-
tion refer to miles. 

IMPORTANT: If there are sheets of plastic on the 
console, remove the plastic. To prevent damage 
to the walking platform, wear clean athletic shoes 
while using the treadmill. The 



 rst time you use 

the treadmill, observe the alignment of the walking 
belt, and center the walking belt if necessary (see 
page 27).

CONSOLE DIAGRAM