NordicTrack C2200 Treadmill, User Manual

Page 1: ...w Write the serial number in the space above for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to prov...

Page 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...ilure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or st...

Page 4: ...power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed...

Page 5: ...ng this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL10905 0 The serial...

Page 6: ...is the quantity needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled 6 1 Tek Screw 82 4 Console Bolt 72 4...

Page 7: ...our Console Bolts 72 and four Star Washers 67 only one side is shown Start all four Console Bolts before tightening any of them 72 67 85 67 Console Assembly 2 4 3 Remove the band securing the Upright...

Page 8: ...t from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make su...

Page 9: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding co...

Page 10: ...t the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com...

Page 11: ...lking belt as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change...

Page 12: ...will appear in the display for a few seconds The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill Note Eac...

Page 13: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Page 14: ...is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The spe...

Page 15: ...ils and begin walking See the matrix Each custom pro gram is divided into one minute segments One speed setting and one incline set ting can be programmed for each segment The speed setting for the fi...

Page 16: ...admill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left T...

Page 17: ...jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable ava...

Page 18: ...r available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into t...

Page 19: ...cassettes call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE...

Page 20: ...f the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fl...

Page 21: ...gram an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes...

Page 22: ...nsole and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when the information mode is selected press th...

Page 23: ...Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or carpet from da...

Page 24: ...the treadmill down until the frame is past the pin on the latch knob 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury do...

Page 25: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the...

Page 26: ...d insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM...

Page 27: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Page 28: ...tivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exerc...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...42 1 Transformer 43 1 Controller 44 6 3 4 Screw 45 1 Belly Pan 46 1 Static Decal 47 1 Power Cord Assembly 48 1 Incline Wire Harness 49 1 Allen Wrench 50 2 Tie Holder 51 1 Releasable Tie 52 1 Plastic...

Page 31: ...Manual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts...

Page 32: ...15 55 5 16 11 17 14 10 13 12 60 49 62 61 54 37 40 41 7 7 7 45 7 43 51 23 50 52 21 22 57 57 23 47 104 44 44 7 44 64 23 56 44 109 109 29 28 68 58 69 74 75 20 112 59 66 102 94 48 65 6 27 39 39 27 2 2 2...

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Page 34: ...on and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product...