NordicTrack C2420 Treadmill, User Manual

Page 1: ...reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance fre...

Page 2: ...DJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 32 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual NordicTrack is a registered trademark of ICON IP Inc 2 ...

Page 3: ...e a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operat...

Page 4: ...ng the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 28 The treadmill is intended for in home use only Do not use the treadmill in any commer cial rental or institutional...

Page 5: ... Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL14951 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading furth...

Page 6: ...quires the included allen wrench and your own phillips screwdriver and wire cutters For help identifying the assembly hardware see the hardware drawings below 1 Open parts bag A With the help of a second person carefully raise the Uprights 85 and the Frame 55 to the position shown While the other person holds the Uprights 85 and the Frame 55 slide the two Base Extensions 90 onto the two brackets o...

Page 7: ...prights 85 in the locations shown with two 1 Tek Screws 82 Note Replacement Base Pads may be included Use the Base Pads to replace any that becomes worn With the help of a second person carefully tip the Uprights 85 back to the vertical position 87 85 83 82 87 90 90 83 82 4 With the help of a second person raise the Frame 55 to the vertical position While the other person holds the Frame 55 press ...

Page 8: ...ng from the console as sembly The connectors should slide together easily and snap into place If they do not turn one connector and try again Insert the connectors into the console as sembly If necessary remove the right accessory tray not shown from the console assembly Connect the Upright Ground Wire 113 to the ground wire extending from the console assembly Make sure that the wires are fully in...

Page 9: ...lts 85 85 75 68 70 66 67 66 75 67 8 Set the console assembly on the Uprights 85 Make sure that no wires are pinched Finger tighten a Console Bolt 72 with a Star Washer 67 into the lower hole in each Upright only one side is shown Next finger tighten a Short Console Bolt 112 with a Star Washer 67 into the upper hole in each Upright 85 only one side is shown Be careful not to drop the Short Console ...

Page 10: ...steps below to install the receiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Follow assemble steps 8 to 10 in reverse order begin with step 10 2 Lift the left side of the console assembly Be careful not to pull any wires Remove the indicated 3 4 Screw 7 and the Access Door 95 from the left side of the Console Back 96 3 Connect the wire on the receiver A to ...

Page 11: ...ides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadm...

Page 12: ...echnol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com programs automatically control the speed and incline of the treadmill as ...

Page 13: ...t the walking belt To start the walking belt press the Start button the Speed increase button or one of the twelve 1 Step Speed buttons If the Start button or the Speed increase button is pressed the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed se...

Page 14: ...time Note When a pro gram is selected the dis play will show the time re maining in the program instead of the elapsed time The Heart Rate Calories zone of the display will show the approximate number of calories you have burned The dis play will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor The Pace Speed zone of the display will show the spee...

Page 15: ...d press the button a second time the number 2 will appear To turn on the fans at high speed press the button a third time the number 3 will appear To select the Auto mode press the button again the word Auto will appear When the auto mode is selected the speed of the fans will automati cally increase and decrease as the speed of the walking belt increases and decreases To turn off the fans press t...

Page 16: ...ram A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divided into several one minute segments One speed setting and one incline set ting are programmed for each segment Note The same speed setting and or incline setting may be programmed for two or more consecut...

Page 17: ...y adjust to the speed and incline settings for the next segment Adjust the cushioning system as desired See step 6 on page 14 Follow your progress with the display See step 7 on page 14 Measure your heart rate if desired See step 8 on page 15 Turn on the fans if desired See step 9 on page 15 When you are finished exercising remove the key from the console When the program ends make sure that the i...

Page 18: ...mn of the matrix The in cline settings are not shown in the matrix To pro gram a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons Every few times a Speed but ton is pressed an additional indicator will appear or disappear in the Current Segment column When the first segment of the pr...

Page 19: ...econds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the speed setting and or incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one column to the left The speed se...

Page 20: ...maximum target heart rate setting When a heart rate pro gram is selected the words Heart Rate will appear in the Heart Rate Calories zone of the display and the maximum target heart rate setting of the program will flash If desired press the Heart Rate increase and de crease buttons to change the maximum target heart rate setting To save the new maximum tar get heart rate setting for future workou...

Page 21: ...o the target heart rate setting The program will continue in this way until the tar get heart rate setting for the last segment is shown in the Current Segment column and the last segment ends The walking belt will then slow to a stop If the speed and or incline settings of the program are too high or too low you can change the inten sity level of the program at any time by pressing the Heart Rate...

Page 22: ... jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable available at electronics stores into the input jack on the console Plug the other end of the cable into the AUDIO OUT jack on your stereo B See the drawing above Plug one end of a long 1 8 to 1 8 stereo...

Page 23: ...er available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo Note While the Y adapter is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console HOW TO CONNECT YOUR COMPUTER A Plug one e...

Page 24: ...MILL TO USE IFIT COM PROGRAMS on pages 22 to 24 To purchase and download iFIT com MP3 programs go to www iFIT com To purchase iFIT com CDs or videocassettes call toll free 1 888 825 2588 Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 13 Identify yourself as user A B C or D See step 2 on page 13 Select the iFIT ...

Page 25: ...will stop Note To use another MP3 CD or video program press the Stop button or remove the key and go to step 1 on page 24 Note If the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing in the display If the time is flashing press the Start button or the Speed increase button on the cons...

Page 26: ...nd begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console Howev...

Page 27: ...tton to change the unit of measurement if desired IMPORTANT If a d appears in the Heart Rate Calories zone of the display the console is in the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the con sole is in the demo mode the power cord can be plugged in the key can be removed from the console and the indicators in the display will automatically lig...

Page 28: ...igned with the indicated hole in the frame Insert the latch pin into the hole Make sure that the latch pin is fully inserted into the hole To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill co...

Page 29: ...Using your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Knob ...

Page 30: ...e switch pro trudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power ...

Page 31: ...key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the ...

Page 32: ...se must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should...

Page 33: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 34: ... 43 1 Controller 44 14 3 4 Screw 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Outlet Bracket 50 2 Tie Holder 51 1 Releasable Tie 52 1 Plastic Tie 53 1 Front Right Endcap 54 1 Right Foot Rail 55 1 Frame 56 1 Ground Wire 57 2 Platform Nut 58 2 Wheel Bolt 59 2 Rear Wheel 60 2 Rear Roller Star Washer 61 6 Rear Roller Washer Spring Washer 62 2 Rear Roller B...

Page 35: ...n 141 2 Cushion Adj Wheel 142 1 Cushion Adj Rod 143 2 Cushion Adj Gear 144 10 Belly Pan Clip 145 1 Circuit Board Bracket 146 1 Cushion Sensor 147 1 Magnet Plate 148 1 Circuit Board 149 2 Isolator Screw 150 1 Cushion Adj Motor 151 4 Plastic Stand Off 1 22 Blue Wire M F 1 12 Blue Wire 2F 1 4 Blue Wire M F 1 8 Green Wire F Ring 1 8 Black Wire 2 Ring 1 User s Manual Includes all parts shown in box The...

Page 36: ...4 44 7 44 64 23 56 114 54 4 53 2 2 115 44 116 39 123 118 124 20 119 20 120 121 118 122 7 7 2 32 32 32 32 32 32 32 94 28 108 7 2 2 2 2 2 2 2 7 7 4 132 4 24 130 61 30 11 7 10 9 27 4 132 131 29 4 141 142 140 141 143 140 150 130 61 30 11 10 9 131 29 27 79 136 135 134 133 133 9 135 136 149 146 4 23 143 151 151 148 148 147 144 137 137 109 144 144 144 7 144 149 129 143 138 125 9 134 9 9 9 4 4 EXPLODED DR...

Page 37: ...7 7 66 77 75 69 68 112 72 71 66 92 44 44 44 44 80 37 37 80 7 7 7 7 99 98 7 100 7 7 100 97 102 103 93 87 87 73 73 74 74 7 95 105 106 107 7 7 7 67 67 67 96 82 83 112 67 71 113 104 104 104 104 116 67 127 67 127 126 7 67 72 128 117 23 23 84 84 EXPLODED DRAWING Model No NTL14951 R1204A ...

Page 38: ...ion and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how to ship the Product for service Before ship ping always obtain a Ret...