NordicTrack CLUB XI NTEL81507.0, User Manual

Page 1: ...nce QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer...

Page 2: ...BLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of th...

Page 3: ...0 lbs 159 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold...

Page 4: ...exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The mo...

Page 5: ...ser use the drawings below to identify small parts The number in parenthe ses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the p...

Page 6: ...s 60 Tip Start all the Screws before tightening any of them Then slide the Shield Cover 39 downward to the bottom of the Upright 2 Attach the Cup Holder 19 to the Upright 2 with two M4 x 15mm Screws 5...

Page 7: ...with four M8 x 20mm Screws 60 Tip Avoid pinching the wires 3 Identify the Right Frame Cover 8 which is marked with the word Right and orient it as shown Attach the Right Frame Cover 8 to the Frame 1 w...

Page 8: ...M4 x 15mm Screws 52 5 Identify the Right Handlebar 35 which is marked with an R sticker Apply a generous amount of the included fastener adhesive to two M8 x 25mm Bolts 65 Then attach the Right Handl...

Page 9: ...Rear Stabilizer Overlay onto the Track Frame 3 and the Rear Stabilizer Cover 7 10 3 5 8 Make sure that all parts of the elliptical exerciser are properly tightened Note Some hardware may be left over...

Page 10: ...et beneath the front stabilizer until the rocking motion is eliminated Then turn the leveling foot beneath the center of the frame to prevent the frame from flexing HOW TO EXERCISE ON THE ELLIPTICAL E...

Page 11: ...s and prompts you to maintain a target pace as it guides you through an effective workout The console also offers three manual programs that allow you to set your own time distance or calorie goal for...

Page 12: ...utton it will take a moment for the pedals to reach the selected resistance level 4 Follow your progress with the displays The display will show the elapsed time and the distance you have pedaled Note...

Page 13: ...n Then press the ENTER button 4 Enter your weight Next the words ENTER WEIGHT and a weight setting of 185 pounds US will appear in the main display To enter your weight 1 kilogram 2 2 pounds press the...

Page 14: ...time press the CLEAR button 7 Follow your progress with the displays During a MANUAL program the display will show the time the distance you have pedaled the approximate number of calories you have bu...

Page 15: ...your weight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the ENTER button Then press the ENTER button 5 Press the START button or begin pedaling to start the program Each pres...

Page 16: ...eart rate when you use the optional chest pulse sensor see page 18 To view the time your exercise intensity in mets and your power output in watts press the DIS PLAY button To view the time the approx...

Page 17: ...he words MAINTENANCE MODE SCREEN 2 appear the display will allow you to set a maximum program time for the programs and a default time for the pause timeout The maximum program time for the programs c...

Page 18: ...you are finished exercising remove the iFit card Remove the iFit card when you are finished exer cising Store the iFit card in a secure place THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse s...

Page 19: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 20: ...x 15mm Screw 53 1 Console Back Cover 54 10 M8 Locknut 55 2 Track Cap 56 8 5mm Bushing 57 1 M4 Washer 58 10 M4 x 50mm Screw 59 2 M12 x 60mm Bolt 60 8 M8 x 20mm Screw 61 2 M6 Large Washer 62 6 M8 x 42mm...

Page 21: ...2 25 25 40 10 41 41 42 42 42 42 43 43 50 50 46 44 45 73 73 58 58 58 59 59 60 60 60 78 68 68 81 52 24 81 82 72 54 9 44 45 82 72 54 67 86 53 89 68 40 84 68 81 13 15 16 54 62 62 76 54 52 41 90 89 75 6 74...

Page 22: ...32 33 34 35 47 43 44 44 44 44 43 50 47 44 50 47 44 50 47 42 50 48 48 48 48 50 42 42 50 47 55 55 49 49 54 54 56 56 56 56 56 47 56 56 63 64 65 64 63 65 65 66 64 66 33 64 68 64 68 64 50 61 61 43 43 43 5...

Page 23: ...23 EXPLODED DRAWING C Model No NTEL81507 0 R0109A 36 37 38 38 39 69 79 70 68 71 68 68 68 68 68 7 8 68 68 68 70 71 68 68 84 84 79...

Page 24: ...will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or...