NordicTrack Commercial 14.9, User Manual

Page 1: ...umber in the space above for reference iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...ART 6 ASSEMBLY 7 HOW TO PLUG IN THE POWER CORD 16 HOW TO USE THE ELLIPTICAL 17 HOW TO USE THE CONSOLE 19 MAINTENANCE AND TROUBLESHOOTING 32 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDE...

Page 3: ...nt and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical...

Page 4: ...y wheel stops Reduce your pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you...

Page 5: ...see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on...

Page 6: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Page 7: ...ors Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu...

Page 8: ...x 115mm Screws 104 Then remove the packing materials from under the rear of the Frame 1 2 1 2 104 3 6 3 With the help of a second person place some of the packing materials not shown under the front...

Page 9: ...oller Arm 45 20 5 4 110 A 1 A 5 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 Next locate the wire tie A in the lower end of the Upright 4 Tie the wire tie to th...

Page 10: ...25mm Screws 92 do not fully tighten the Screws yet 7 7 Apply grease to the axle on the right side of the Upright 4 Next slide a Pivot Spacer 54 onto the right side of the Upright 4 Then identify the R...

Page 11: ...facing the Right Roller Arm Repeat this step for the Left Pedal Arm 44 Grease 55 B 58 44 120 59 9 9 Apply grease to one of the Pedal Arm Axles 64 Insert the Pedal Arm Axle 64 into the Right Upper Body...

Page 12: ...ap into place with an audible click If they do not turn one connector and try again Insert the excess wire into the Upright 4 Tip Avoid pinching the wires Using the holes C shown in the inset drawing...

Page 13: ...ay Cover 81 as shown and hold it near the Right Control Wire D Then insert the Right Control Wire into the notches E in the Lower Tray Cover see the inset drawing Tip Avoid pinching the Right Control...

Page 14: ...ight Extension Wire 146 Insert the Right Upper Body Arm 61 into the Right Upper Body Leg 60 Attach the Right Upper Body Arm with two M8 x 45mm Bolts 96 and two M8 Locknuts 102 make sure that the Lockn...

Page 15: ...Cover Repeat this step on the other side of the elliptical 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Out...

Page 16: ...in the power cord 1 Plug the indicated end of the power cord A into the socket B on the frame 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance wi...

Page 17: ...W TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet D beneath the rear stabilizer or turn the leveling foot E under the center of...

Page 18: ...urn the pedals in the opposite direction To dismount the elliptical wait until the pedals I come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move unti...

Page 19: ...resistance of the pedals and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and...

Page 20: ...tep 6 on page 21 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touc...

Page 21: ...pdates First touch the menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see HOW TO CHA...

Page 22: ...ncline of the ramp by pressing one of the numbered Quick Ramp buttons on the console by pressing the Ramp increase and decrease buttons on the console or by pressing the Ramp increase and decrease but...

Page 23: ...matically When your heartbeat is detected your heart rate will be shown 6 Turn on the fan if desired The fan has several speed settings including an auto mode While the auto mode is selected the speed...

Page 24: ...ts for future use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 27 To draw your ow...

Page 25: ...e resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workou...

Page 26: ...gers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touc...

Page 27: ...uch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the...

Page 28: ...ry Browse button and then touch My Favorites 7 Start the workout Touch Start Workout to start the workout The workout will function in the same way as a featured workout see page 24 8 Follow your prog...

Page 29: ...file In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement th...

Page 30: ...lect the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not...

Page 31: ...e to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio button for 10 s...

Page 32: ...oes not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First pres...

Page 33: ...Magnet 43 passes the Reed Switch 38 repeatedly Repeat these actions until the console displays correct feedback When the reed switch is correctly adjusted reattach the left disc plug in the power cord...

Page 34: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 35: ...tapping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Pedal Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Up...

Page 36: ...er Arm Bearing 124 2 M4 x 16mm Machine Screw 125 1 Right Upper Grip Control Wire 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130 4 M4 x 12mm Screw 131 2 Adhesive...

Page 37: ...LODED DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 143 94 7 Model No NTEL71420 INT 0...

Page 38: ...8 30 22 33 40 43 43 48 42 88 93 31 31 89 135 90 91 27 136 108 103 145 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 9 78 86 78 86 92 135 108 26 105 128 104 1 24 12 11 19 101...

Page 39: ...2 95 127 137 138 139 140 141 141 142 58 57 57 64 103 103 87 59 99 123 77 95 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 134...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...