NordicTrack COMMERCIAL 7 NTEVEL15518.0, User Manual

Page 1: ...above for reference Serial Number Decal iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...NTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEM...

Page 3: ...el surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Insp...

Page 4: ...this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of thi...

Page 5: ...T near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may...

Page 6: ...requires the following tools one Phillips screwdriver one rubber mallet one adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMB...

Page 7: ...ptical 4 Remove the two screws A and the shipping bracket B from the right side of the Frame 1 Discard the screws and the shipping bracket Tip Avoid pinching the wires Slide the upper end of the Right...

Page 8: ...o the Right and Left Frame Post Covers 73 75 avoid pinching the wires See step 4 Tighten the four M8 x 45mm Bolts 130 Then tighten the eight M8 x 20mm Screws 61 Do not press the Right Handrail Cover 7...

Page 9: ...t 2 Plug the Upper Wire 81 into the large recepta cle on the back of the Console 3 Next plug the Right and Left Pulse Wires 80 85 into the right and left receptacles The connectors on the Wires should...

Page 10: ...h the Front Upright Cover to the Upright 2 with an M4 x 16mm Screw 67 67 20 2 21 9 9 Hold the Rear Upright Cover 21 against the Upright 2 and against the Console 3 Attach the Rear Upright Cover to the...

Page 11: ...Screws 68 start all the Flat Head Screws and then tighten them Attach the Left Handlebar 10 in the same way 11 10 68 12 Attach the right Handlebar Cover 31 to the Right Handlebar 11 with three M4 x 1...

Page 12: ...N THE POWER ADAPTER on page 14 15 Make sure that all parts are properly tightened before you use the elliptical Extra parts may be included Place a mat beneath the elliptical to protect the floor 84 1...

Page 13: ...plastic bag or other container that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time and do not expose it to temperatures above 122 F 50 C or bel...

Page 14: ...opriate outlet that is properly installed in accordance with all local codes and ordinances HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of th...

Page 15: ...adjustment knobs are at the same setting HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be adjusted to several positions To adjust each pedal simply pull the pedal handle F outward move the...

Page 16: ...have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the higher pedal first Then step off the lower pedal HOW TO USE THE TABLET HOLDER I...

Page 17: ...s Each workout automatically controls the resistance of the pedals as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of t...

Page 18: ...he console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick your fi...

Page 19: ...following pages explain the workouts and other features that the console offers To use the manual mode see this page To use a map workout or an onboard workout see page 21 To create a draw your own ma...

Page 20: ...rt rate monitors at the same time the chest heart rate monitor will have priority If there are sheets of plastic on the metal contacts A on the hand grip heart rate monitor remove the plastic To measu...

Page 21: ...dd it as a favorite by touching the favorites button heart symbol You must be logged into your iFit account to save a featured map workout see step 3 on page 24 To draw your own map for a workout see...

Page 22: ...ght In addition if you manually change the resistance level during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To end the...

Page 23: ...the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Loop o...

Page 24: ...mbol on the screen to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the profile button and then touch...

Page 25: ...resentation that will guide you through the features of the console touch How It Works 4 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or othe...

Page 26: ...ew moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list...

Page 27: ...cable see your local electronics store Next press the play button on your personal audio player Adjust the volume level using the volume increase and decrease buttons on the console or the volume cont...

Page 28: ...ng the console use only a manufacturer supplied regulated power adapter TABLET HOLDER TROUBLESHOOTING If the tablet holder does not stay in place rotate the tablet holder backward and tighten the scre...

Page 29: ...Before you adjust the drive belt unplug the power adapter Remove the indicated M4 x 12mm Screw 139 and the Access Cover 136 Next loosen the Pivot Screw 97 tighten the Belt Adjustment Screw 79 until t...

Page 30: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 31: ...m Roller 47 2 Crank Spacer 48 2 Crank Cover 49 2 Adjustment Pin 50 4 Frame Bearing 51 2 Wheel 52 2 Leveling Foot 53 1 Pulley 54 1 Right Frame Cover 55 1 Eddy Mechanism 56 1 Left Frame Cover 57 1 Drive...

Page 32: ...m Spacer 125 2 Sliding Block 126 4 End Block Assembly 127 2 Pedal Arm Axle 128 8 M6 x 36mm Bolt 129 2 Adjustment Assembly 130 4 M8 x 45mm Bolt 131 4 Guide Rod 132 8 M6 x 45mm Screw 133 2 M10 x 20mm Sc...

Page 33: ...4 44 44 44 44 44 44 44 45 45 47 47 46 46 48 48 42 99 84 33 139 139 50 79 51 52 52 53 55 69 106 62 62 138 137 65 66 66 71 71 57 82 83 87 93 32 30 72 86 88 88 58 58 74 97 105 65 42 50 106 50 59 144 98 5...

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Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...