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27

 HOW TO USE THE SOUND SYSTEM

Connect with an Audio Cable

To play music or audio books through the console 
sound system while you exercise, plug a 3.5 mm male 
to 3.5 mm male audio cable (not included) into the 
jack on the right side of the console and into a jack on 
your personal audio player; 

make sure that the audio 

cable is fully plugged in. Note: To purchase an 
audio cable, see your local electronics store.

 

Next, press the play button on your personal audio 
player. Adjust the volume level by pressing the volume 
increase and decrease buttons on the right side of the 
console or the volume control on your personal audio 
player.

Connect Your Device with Bluetooth

If the console has a Bluetooth Audio button, you can 
connect your Bluetooth-compatible device to play 
audio through the console sound system. 

1.  

Place or hold your Bluetooth-compatible device 
near the console.

2.  

Enable the Bluetooth setting on your device.

3.  

Pair your device to the console.

 

 Press and hold the Bluetooth Audio button on the 
console for 3 seconds. The Bluetooth Audio button 
will begin flashing and the console will enter pair-
ing mode. When your device and the console pair 
successfully, the audio from your device will play 
through the console sound system.

 

 Note: The console can save 8 devices in its 
memory. If you have previously paired your device 
to the console, you can simply press the Bluetooth 
Audio button to connect your device to the console.

 4.  

Erase the console device memory if necessary.

 

 If you need to erase all the Bluetooth-compatible 
devices saved in the console memory, press and 
hold the Bluetooth Audio button for 10 seconds.

Connect Your Headphones

If the console has a headphones jack, you can plug 
your headphones into the headphones jack to listen to 
audio from the console through your headphones. 

Connect Your Headphones with Bluetooth

If the console is enabled with this feature, you can 
connect your Bluetooth-compatible headphones 
to listen to audio from the console through your 
headphones.

To connect your headphones to the console, first turn 
on your headphones and place them near the console. 
Next, select a featured workout (see page 21) or 
an iFit workout (see page 24). Then, touch 

Connect 

Bluetooth Headphones

 when this option appears on 

the screen. 

To pair your headphones to the console, select 
your headphones from the list on the screen. When 
your headphones and the console pair successfully, 
the audio from the console will play through your 
headphones.

 THE OPTIONAL CHEST HEART RATE MONITOR

Whether your 
goal is to 
burn fat or to 
strengthen your 
cardiovascular 
system, the key 
to achieving the 
best results is 
to maintain the 
proper heart 
rate during your 
workouts. The optional chest heart rate monitor will 
enable you to continuously monitor your heart rate 
while you exercise, helping you to reach your personal 
fitness goals. 

To purchase a chest heart rate moni-

tor, please see the front cover of this manual.

Note: The console is compatible with all Bluetooth 
Smart heart rate monitors.

Summary of Contents for Commercial S22i Studio Cycle

Page 1: ...this equipment Keep this manual for future reference nordictrack com Serial Number Decal To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Page 2: ...IFIT are registered trademarks of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Goog...

Page 3: ...st Do not put the studio cycle in a garage or covered patio or near water 7 Place the studio cycle on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at le...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...use the studio cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting...

Page 6: ...T LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra part...

Page 7: ...ly steps To identify small parts see page 6 To avoid damaging parts do not use power tools In addition to the included tool s assembly requires the following tool s one Phillips screwdriver one adjust...

Page 8: ...t drawing Finish attaching the Front Stabilizer 3 with two additional M10 x 20mm Screws 105 Then fully tighten all six M10 x 20mm Screws 105 See the inset drawing Press the right Leg Cover 64 downward...

Page 9: ...105 4 4 See the inset drawing Orient the Handlebar Post 7 so that the lower slot A is on the side shown Next loosen the indicated Post Knob 100 and insert the Handlebar Post 7 into the Frame 1 until t...

Page 10: ...mm Bolt 94 and an M10 Jam Nut 95 make sure that the Jam Nut is in the hexagonal hole D Do not fully tighten the Bolt yet Avoid pinching the wires C 6 D C 94 8 97 95 5 Insert the Handlebar 97 into the...

Page 11: ...e Console Bracket 11 Connect the Upper Wire 123 and the Extension Wire 124 to the matching wires E on the back of the Console Press the Wire Protector 110 around the wires in the location shown Next i...

Page 12: ...he orientation sticker F is in the location shown Tip Avoid pinching the wires C Attach the Hand Weight Tray 38 to the Console Support 8 with four M4 x 14mm Screws 17 start all the Screws and then tig...

Page 13: ...the Saddle Clamps 52 53 Make sure that both rails are in the grooves in the Saddle Clamps and that the Saddle is straight and level Then firmly tighten the Saddle Screw 41 11 54 54 a b 53 52 52 53 G G...

Page 14: ...he studio cycle to protect the floor To register your product and activate your warranty today go to my nordictrack com 119 118 55 2 14 IMPORTANT Always plug the Power Adapter 119 into the studio cycl...

Page 15: ...decline to match the real world terrain Interactive Wireless Touchscreen Console The wireless touchscreen console works with iFit to provide an interactive and immersive in home studio experience tha...

Page 16: ...the sides of the console and press it to the desired position You can pivot the console all the way to the side so that you can view it while standing next to the studio cycle to perform hand weight...

Page 17: ...ols the resistance of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pe...

Page 18: ...are finished exercising unplug the power adapter IMPORTANT If you do not do this the electrical components on the studio cycle may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a...

Page 19: ...menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Calibrate Incline The frame will rise and lower as it calibrates For more information see HOW TO CHANGE CONSO...

Page 20: ...ue the workout simply resume pedaling To end the workout session first touch the screen to pause the workout Next touch End a workout summary will appear on the screen If desired you can publish your...

Page 21: ...ure use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 24 To draw your own map for...

Page 22: ...stance level or incline level of the frame during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workout sim...

Page 23: ...screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Close Loo...

Page 24: ...izontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account to...

Page 25: ...bout Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings It is recommended that you enable the option to show slider controls on the s...

Page 26: ...ct the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not e...

Page 27: ...nnect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio...

Page 28: ...le stays in place If the console does not boot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom...

Page 29: ...t display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter Next remove the three indicated 8 x 5 8 Screws 152 from the Right and Left Shield...

Page 30: ...face cables when connecting to computer or peripheral devices Changes or modifications not expressly approved by the party respon sible for compliance could void the user s authority to operate this e...

Page 31: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 32: ...re Grommet 45 1 Right Saddle Post Sleeve 46 1 Left Saddle Post Sleeve 47 1 Right Handlebar Post Sleeve 48 1 Left Handlebar Post Sleeve 49 2 Wheel 50 1 Adjustment Arm 51 1 Resistance Disc 52 1 Lower Sa...

Page 33: ...ew 127 8 M8 Large Washer 128 2 M5 Nut 129 1 M5 x 8mm Screw 130 1 6 x 5 8 Screw 131 1 Adjustment Block 132 2 M4 x 10mm Blunt Screw 133 2 M10 x 20mm Hex Screw 134 1 Plastic Spacer 135 5 M10 Locknut 136...

Page 34: ...52 152 105 105 138 138 108 108 86 40 44 44 74 75 143 149 147 150 136 148 146 145 57 55 63 63 152 152 85 100 57 57 115 116 117 133 104 104 49 5 50 51 128 129 130 128 131 60 90 92 86 57 91 105 105 105 1...

Page 35: ...7 41 13 10 106 99 127 127 110 110 113 113 135 139 134 114 114 109 152 8 17 70 72 71 73 97 55 94 38 111 111 112 152 132 132 125 28 47 25 39 30 152 152 152 152 31 152 33 16 135 135 57 57 57 32 19 56 18...

Page 36: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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