NordicTrack Cx985 Elliptical, User Manual

11

FEATURES OF THE CONSOLE

The advanced console offers a selection of features

designed to make your workouts more enjoyable and

effective. When the manual mode of the console is

selected, the resistance of the elliptical exerciser and

the angle of the ramp can be changed with the touch

of a button. As you exercise, the console will provide

continuous exercise feedback. You can even measure

your heart rate using the handgrip pulse sensor. Note:

For information about an optional chest pulse sen-

sor, see page 21.

The console also offers six resistance and pace pro-

grams. Each program automatically changes the resis-

tance of the elliptical exerciser and prompts you to

increase or decrease your pace as it guides you

through an effective workout.

In addition, the console features two heart rate pro-

grams that automatically change the resistance of the

elliptical exerciser and prompt you to vary your pace to

keep your heart rate near a target level as you exer-

cise.

The console also features iFIT.com interactive technol-

ogy. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using the included audio

cable, you can connect the elliptical exerciser to your

home stereo, portable stereo, computer, or VCR and

play special iFIT.com CD and video programs (iFIT.com

CDs and videocassettes are available separately).

iFIT.com CD and video programs automatically control

the resistance of the elliptical exerciser and prompt

you to vary your pace as a personal trainer coaches

you through every step of your workout. High-energy

music provides added motivation. To purchase

iFIT.com CDs and videocassettes, call the toll-free

telephone number on the front cover of this manual.

With the elliptical exerciser connected to your comput-

er, you can also go to our Web site at www.iFIT.com

and access programs directly from the internet.

Explore www.iFIT.com for more information.

CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console. 

Matrix

Training Zone Bar

Left Display