NordicTrack Elite 7500 Treadmill, User Manual

Page 1: ...arts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST Sat 8 a m 4 p m MST ON THE WEB www nordictrackservice com Visit our website at www proform com new products prizes fitness tips and much more Visit...

Page 2: ...LACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual The warning decals shown here have been applied in the locations shown If a decal is missing or il legible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL P...

Page 3: ...urge suppressor see your local NordicTrack dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly...

Page 4: ...ome use only Do not use the treadmill in any commer cial rental or institutional setting 28 To protect the treadmill and TV during light ning storms unplug the power cord from the wall outlet and disconnect the cable system This will prevent damage due to lightning and power line surges 29 To reduce the risk of electric shock do not re move the cover or the back of the television There are no user...

Page 5: ... treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please look at the drawing below and familiarize yourself with the labeled par...

Page 6: ... LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled To avoid damaging plastic parts do not use power tools for assembly w 123 2 1 2 Silver Screw 48 1 3 4 Tek Screw 58 4 Spacer Screw 60 2 4 1 2 Bolt 78 4 Washe nsion Leg 10...

Page 7: ... Note It may be necessary to tip the tops of the Uprights forward slightly as you thread the Upright Bolts into the Uprights Do not tighten the Upright Bolts yet Hold Left Upright 73 near the Left Base Cover 76 Pull the TV Cable 49 and the AV Wire 97 up through the rectangular hole in the bot tom of the Left Upright and out of the top of the Left Upright Set the Left Upright on the Base 83 inside ...

Page 8: ...WER IS TURNED ON 71 Console Assembly 4 75 Tie 74 5 Connect the TV Cable 49 and the AV Wire 97 to the cables extending from the console assembly Then insert the connectors down into the Uprights 73 74 Next insert the brackets on the Handrails 99 into the Uprights 73 74 Make sure that no wires are pinched 49 73 97 5 74 99 6 Finger tighten three Handrail Bolts 64 with three Upright Star Washers 90 in...

Page 9: ...r the treadmill off the cardboard stand Cardboard Stand 72 83 72 8 9 Note the location of the 75 ohm terminal and the audio video input jack on the treadmill For the television to operate the Audio Video Wire Harness 115 must be connected to the audio video input jack on the treadmill a per sonal audio video player must be connected to the audio video jack on the console or a CATV cable must be co...

Page 10: ...cord of your DVD player or VCR See your DVD player or VCR user s manual for proper grounding instructions 3 Connect the Audio Video Wire Harness to the audio video input jack on the treadmill frame near the power cord HOW TO CONNECT A PERSONAL AUDIO VIDEO PLAYER DIRECTLY TO THE CONSOLE Locate the audio video jack below the television on the console and plug it into a jack on your MP3 player CD pla...

Page 11: ...r container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap may be hand washe...

Page 12: ...func tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Page 13: ... you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout or train for a long distance run with the Marathon workout iFIT workouts automati cally control the treadmill while the voice of a personal trainer coaches you and motivates you through every step of your workout One iFIT card is included Additional iFIT cards are available separately To pur ch...

Page 14: ... distance in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 23 For simplicity all instructions in this section refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER to the left 2 Select the manual mode Each time the key is inserted the manual mode ...

Page 15: ...d display mode To reset the console press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Note If you use the handgrip pulse sensor and the chest pulse sensor at the same time the console will not display your heart rate accu rately See page 11 for more information about the chest pulse sensor Before using the handgrip pulse sensor remove the sheets o...

Page 16: ...Speed or Incline buttons During an event training workout the screen will show the number of miles or kilometers still to be walked or run To stop the workout at any time press the Stop button To restart the workout press the Start but ton The walking belt will begin to move at 1 mph Adjust the speed of the walking belt as desired by pressing the Speed increase or decrease button or one of the num...

Page 17: ...incline setting may be pro grammed for consecutive segments When only three seconds remain in the first seg ment of the workout a series of tones will sound If the speed and or the incline of the treadmill is about to change the new speed and or incline set ting will appear on the screen to alert you When the first segment ends the arrow below the work out profile will move one position to the rig...

Page 18: ...can be programmed for each seg ment To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons When the first segment of the workout ends a se ries of tones will sound and the current speed set ting and the current incline setting will be saved in memory Program a speed setting an...

Page 19: ...out see step 4 on page 17 If desired you can redesign the workout while using it To change the speed setting or the in cline setting for the current segment simply press the Speed or Incline buttons When the current segment ends the new setting will be saved in mem ory To increase the length of the workout first wait until the workout is completed Then press the Start button and program speed and ...

Page 20: ...e first speed and incline settings of the workout Hold the handrails and begin walking During the workout a personal trainer will guide you through the workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 23 If the speed or incline setting for the current seg ment is too high or too low you can manually over ride the setting by pressing the Speed or In...

Page 21: ...incline settings of the workout Hold the handrails and begin walking Heart rate workout 1 is divided into several one minute segments The same target heart rate set ting is programmed for all segments except for the first two segments Heart rate workouts 2 3 and 4 are divided into 30 one minute segments One tar get heart rate setting is programmed for each seg ment Note The same target heart rate ...

Page 22: ...If you have connected a 75 ohm CATV cable to the 75 ohm terminal on the treadmill select the Tuner source If you have plugged a DVD player or VCR into the audio video input jack select the RCA source If you have connected a personal audio video player to the audio video jack below the television on the console select the MP4 source If you do not wish to use the television se lect the Console MP3 m...

Page 23: ...and or hue of the television When you press the TV Power button the brightness level indicator will appear on the television screen Press the Volume VOL buttons to adjust the brightness setting if desired Next press the Channel CHAN buttons until the contrast color sharpness or hue level indicator ap pears Adjust the settings if desired by pressing the Volume buttons 3 Press the TV button again an...

Page 24: ...o adjust the volume on the console by pressing the Volume VOL increase and decrease buttons If you are using a personal CD player or DVD player and the CD or DVD skips set the CD player or DVD player on the floor or another flat surface instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re duces the impact as you walk or run on the treadmi...

Page 25: ...ill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold the handrails and place one foot against one of the wheels 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmill to the desired location Never move the treadmill without tipping it back To reduce the risk of injury use ext...

Page 26: ...ipped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unpl...

Page 27: ...ert the key and run the treadmill for a few min utes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the he...

Page 28: ...LUTION a Check for the problems listed below and follow the applicable instructions Ignition black spots or horizontal streaks that appear or a picture that flutters or drifts Usually this is caused by interference from automobile ignition systems neon lamps electric drifts or other electric appliances Try changing the position of other electric appliances to correct the problem Make sure that the...

Page 29: ... your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A w...

Page 30: ...Lift Motor 40 1 Lift Motor Bolt Top 41 1 AV Cover 42 2 Platform Cushion 43 1 Power Cord Bracket 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 TV Cable 50 1 Chest Pulse Sensor 51 1 Right Rear Foot 52 4 Rear Wheel 53 2 Rear Wheel Bolt 54 1 Right Rear Endcap 55 4 Bracket Washer 56 2 Rear Roller Adjustment Bolt 57 1 Hex Key 58 1 Left Rear Foot 59 1 Left Rear Endcap 60 1 Rear ...

Page 31: ...111 2 TV Cable Nut 112 1 TV Cable Star Washer 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 115 1 Audio Video Wire Harness 116 2 Console Clamp 117 1 Upper Latch Bolt 118 1 Latch Knob 119 1 Latch Endcap 120 1 Left Grip 121 1 Right Grip 122 3 4 Ground Wire 123 1 Console TV Cable 124 1 Speaker Cover 125 1 Speaker 126 4 Speaker Screw 127 1 6 Wire Harness 128 1 Ferrite Clamp 129 3 8 x 1 2 Ground...

Page 32: ...0 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 53 4 4 17 32 35 33 33 27 37 18 17 19 16 15 2 2 13 29 11 53 38 52 52 34 4 4 4 4 13 46 29 4 4 4 30 30 9 8 61 61 105 56 48 106 107 108 1 69 50 98 55 33 55 55 115 100 117 38 113 38 119 118 36 68 84 128 To identify the parts shown on this EXPLODED DRAWING see the PART LIST near the end of this manual EXPLODED DRAWING Model No NTL19007 1 R1207A ...

Page 33: ...4 4 4 82 81 4 4 4 4 4 80 4 49 76 77 4 4 4 4 90 72 90 72 90 41 13 4 4 4 110 13 111 112 102 97 97 49 116 116 23 80 4 4 4 4 4 4 4 120 121 66 71 122 129 123 46 13 124 126 4 4 125 109 50 104 23 4 78 78 78 4 103 78 78 5 5 5 13 13 13 13 127 26 26 26 26 4 69 69 EXPLODED DRAWING Model No SFTL82207 0 R0907A XX EXPLODED DRAWING Model No NTL19007 1 R1207A ...

Page 34: ...ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion ...