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HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
sole through the audio jack near the Stop button.
To use the audio jack, locate the 18" audio wire and
plug it into the audio jack. Then plug the 18" audio wire
into a jack on your MP3 player, CD player, or other
personal audio player.
Make sure that the 18" audio
wire is fully plugged in.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Adjust the vol-
ume on your personal audio player or press the
Volume increase and decrease buttons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face and not on the console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper-
ation as it tracks your heart rate during your workouts.
To purchase the optional chest pulse sensor, call
the telephone number on the front cover of this
manual.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that re-
duces the impact as you walk or run on the treadmill.
To increase the firmness of the walking platform, step
off the treadmill and slide the platform cushions toward
the front of the treadmill. To decrease the firmness,
step off the treadmill and slide the platform cushions
toward the back of the treadmill.
Note: Make sure that
both cushions are set at the same firmness level.
The faster you run on the treadmill, or the more you
weigh, the firmer the walking platform should be.
Platform
Cushion
Walking Platform
Increase
Decrease
Platform
Cushion
