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24

To locate the parts listed below, see the EXPLODED DRAWING on pages 25, 26, and 27.

1

1

Frame

2

1

Upright

3

2

Track

4

1

Track Frame

5

2

Pedal Disk

6

1

Left Side Shield

7

1

Right Side Shield

8

1

Stabilizer

9

1

Crank

10

1

Crank Spacer

11

1

Right Track Arm

12

1

Left Track Arm

13

1

Right Pedal Leg

14

1

Left Pedal Leg

15

1

Drive Belt

16

1

Handlebar Axle

17

2

Handlebar Leg

18

4

M8 Small Washer

19

1

Left Handlebar

20

1

Right Handlebar

21

2

Pedal

22

2

Transport Wheel

23

2

Handlebar Foam

24

10

Plastic Insert

25

1

Pulley

26

1

Water Bottle Holder

27

4

6mm Spacer

28

2

Set Screw

29

1

Idler

30

1

Generator

31

4

Wheel

32

1

Control Board

33

2

Pulse Grip

34

10

Bearing Cradle

35

4

Endcap

36

5

Levelling Foot

37

4

M6 Split Washer

38

2

M10 x 116mm Carriage Bolt

39

2

Handlebar Cap

40

4

Track Screw

41

4

Axle Cap

42

12

Bearing

43

1

Controller Bracket

44

1

Short Crank Spacer

45

2

Snap Ring

46

4

Wheel Bushing

47

6

M4 x 16mm Screw

48

4

M10 x 25mm Patch Screw

49

8

M6 x 16mm Button Screw

50

2

M8 x 56mm Button Screw

51

4

Crank Screw

52

8

Stand Off

53

2

M6 x 12mm Button Screw

54

14

M10 x 13mm Button Screw

55

4

7mm Spacer

56

4

M8 x 19mm Button Screw

57

2

M4 x 22mm Screw

58

4

M8 x 38mm Button Bolt

59

20

M5 x 16mm Screw

60

8

16mm Spacer

61

2

M8 x 48mm Bolt

62

2

3mm Spacer

63

8

Pedal Bushing

64

4

Long Side Shield Spacer

65

2

Key

66

4

Thrust Washer

67

14

M10 Washer

68

1

Battery Pack

69

12

M8 Washer

70

2

M10 Nylon Locknut

71

1

Tension Bolt

72

11

M8 Nylon Locknut

73

1

Short Side Shield Spacer

74

1

Display Console

75

4

M6 Washer

76

1

Pulse Jumper Wire

77

1

Upper Wire Harness

78

1

Lower Wire Harness

79

1

Controller Wire Harness

80

1

Ground Wire

81

1

Generator Coil Wire

82

1

Electromagnet Wire

83

1

Left Crank Arm

84

1

Right Crank Arm

85

20

M10 Split Washer

86

4

M8 Split Washer

87

2

M10 x 123mm Button Screw

88

4

Wave Washer

89

3

Weld Spacer

90

4

Small Bearing Cradle

91

12

Small Bearing

92

2

M8 x 55mm Bolt Set

93

2

Wheel Bolt

94

2

M10 x 65mm Bolt Set

95

1

M10 Flange Nut

#

1

User’s Manual

#

3

Hex Key

#

2

Grease

Key No. Qty.

Description

Key No. Qty.

Description

Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of
this manual for information about ordering replacement parts. 

PART LIST—Model No. NTEL4255.2

R0207A

Summary of Contents for EX 1000 Commercial PRO

Page 1: ...ce QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIR...

Page 2: ...LSE SENSOR 10 ELLIPTICAL EXERCISER OPERATION 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back C...

Page 3: ...ediately and begin cooling down 12 Wear appropriate exercise clothes and ath letic shoes while using the elliptical exer ciser 13 The pulse sensors are not medical devices Various factors including th...

Page 4: ...y of features designed to help you achieve your fitness goals in the convenience and pri vacy of your home For your benefit read this manual carefully before you use the elliptical exerciser If you ha...

Page 5: ...requires two persons Set the elliptical exerciser in a cleared area and remove all packing materials Do not dispose of the packing materials until assembly is completed Assembly can be completed using...

Page 6: ...pright and the Frame 1 1 2 48 85 78 2 1 70 38 8 77 85 48 85 3 Attach the Track Frame 4 to the Frame 1 with two M10 x 123mm Button Screws 87 and two M10 Split Washers 85 Finger tighten a Button Screw i...

Page 7: ...n the shoul der of the Axle Cap and that the Wave Washer 88 remains on the end of the Left Crank Arm Repeat this step to attach the Right Track Arm 11 to the right side of the elliptical exerciser 11...

Page 8: ...Apply a small amount of grease to the sides of two Wave Washers 88 and two Thrust Washers 66 Slide the Left Handlebar 19 onto the Handlebar Axle 16 as shown Next slide a Wave Washer 88 onto the end o...

Page 9: ...e Right Pedal Leg not shown in the same way See step 7 Tighten the four M8 x 38mm Button Bolts 58 10 While another person holds the Console 74 near the Upright 2 connect the Pulse Jumper Wire 76 to th...

Page 10: ...ssively high or low try the steps below Make sure that the chest pulse sensor is worn ex actly as described at the left If the chest pulse sen sor does not function when positioned as described move i...

Page 11: ...st pulse sensor after each use The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sen sor is put on the chest pulse sensor shuts off when it is removed and the...

Page 12: ...lliptical exerciser rocks slightly on your floor see the inset drawings and turn the levelling feet under the front and rear of the elliptical exerciser until the rocking motion is eliminated EXERCISI...

Page 13: ...alorie burning goal for your workout As you exercise the console will count the calories that you burn until the goal is reached In addition the console offers ten preset programs Each program automat...

Page 14: ...track representing 1 4 mile As you exercise the indi cators around the track will light in succession until the entire track is lit The track will then darken and the indicators will again begin to li...

Page 15: ...ill automatically turn off If the pedals are not moved for a few seconds a series of tones will sound the Time display will begin to flash and the console will pause If the pedals are not moved for a...

Page 16: ...one column to the left The resistance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the pedals will automatically change if a different...

Page 17: ...the chest pulse sensor or hold the handgrip pulse sensor To use a heart rate program you must wear the chest pulse sensor or use the handgrip pulse sen sor If you use the handgrip pulse sensor it is n...

Page 18: ...arget heart rate settings are intended only to provide motivation Your ac tual heart rate may be slower than the target heart rate settings Make sure to exercise at a pace that is comfortable for you...

Page 19: ...shield loosen the side shield mounting screws and move the side shield slightly until the pedal disk stops rubbing Then retighten the side shield mounting screws 4 SYMPTOM THE PEDAL WHEELS SQUEAK If...

Page 20: ...sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscl...

Page 21: ...le Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands aga...

Page 22: ...22 NOTES...

Page 23: ...23 NOTES...

Page 24: ...nd Off 53 2 M6 x 12mm Button Screw 54 14 M10 x 13mm Button Screw 55 4 7mm Spacer 56 4 M8 x 19mm Button Screw 57 2 M4 x 22mm Screw 58 4 M8 x 38mm Button Bolt 59 20 M5 x 16mm Screw 60 8 16mm Spacer 61 2...

Page 25: ...85 68 71 3 3 24 40 40 40 24 4 57 2 47 47 33 33 85 48 85 85 50 46 46 22 72 46 22 46 50 40 36 24 24 24 8 24 42 16 45 45 47 87 43 38 27 29 52 27 27 27 35 35 35 34 52 52 52 47 95 72 70 70 37 37 75 75 69...

Page 26: ...26 49 5 59 59 59 59 7 64 73 6 59 59 59 59 5 49 64 53 53 EXPLODED DRAWING B Model No NTEL4255 2 R0207A...

Page 27: ...1 60 91 91 91 62 60 41 56 66 42 41 56 66 58 61 28 65 72 63 63 63 41 56 66 41 56 66 44 67 67 54 54 67 54 54 34 34 34 34 34 34 34 34 55 55 55 55 88 72 72 88 88 88 89 89 89 90 90 91 91 90 90 91 91 60 60...

Page 28: ...Y IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfactio...

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