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1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place the treadmill on a level surface, with at

least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.  

4. When choosing a location for the treadmill,

make sure that the location and position per-
mit access to a plug.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

7. Keep children under the age of 12 and pets

away from the treadmill at all times.

8. The treadmill should not be used by persons

weighing more than 115 kg (250 lbs.). 

9. Never allow more than one person on the

treadmill at a time. 

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

11. When connecting the power cord (see page 8),

plug the power cord into an earthed circuit. No
other appliance should be on the same circuit.
When replacing the fuse, an ASTA approved
BS1362 type should be fitted to the fuse car-
rier. A 13 amp fuse should be used. 

12. If an extension cord is needed, use only a 3-

conductor, 1 mm

2

(14-gauge) cord that is no

longer than 1.5 m (5 ft.). 

13. Keep the power cord away from heated sur-

faces.

14. Never move the walking belt whilst the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See 
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.) 

15. Never start the treadmill whilst you are stand-

ing on the walking belt. Always hold the
handrails whilst using the treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

17. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

18. Never leave the treadmill unattended whilst it

is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the loca-
tion of the on/off switch.)  

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 22.) You
must be able to safely lift 20 kg (45 lbs.) in
order to raise, lower, or move the treadmill.

20. Do not change the incline of the treadmill by

placing objects under the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

26

3

PART LIST—Model No. NETL09912

R1102A

To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual.

Key No. Qty.

Description

Key No. Qty.

Description

1

2

Foot Rail Insert

2

2

Foot Rail

3

2

Foot Rail Cap Screw

4

1

Left Fait Rail Cap

5

2

Frame Pivot Bolt

6

2

Frame Pivot Spacer

7

1

Magnet

8

1

Front Roller/Pulley

9

6

Frame Pivot Nut

10

1

Reed Switch/Wire

11

4

U-nut

12

1

Reed Switch Clip

13

1

Lift Frame

14

4

Star Washer

15* 

1

Motor Assembly

16

1

Motor

17

1

Pulley/Flywheel/Fan

18

1

Motor Belt

19

1

Motor Pivot Nut

20

1

Splitter

21

1

Motor Tension Bolt

22

1

Motor Pivot Bolt

23

1

Hood

24

2

Incline Motor Bolt

25

4

Plastic Stand-off

26

1

Power Board w/Clips

27

4

Electronics Screw

28

1

Choke

29

1

Controller

30

1

Electronics Plate

31

1

Motor Controller Wire

32

1

Front Roller Adj. Bolt

33

2

2” Console Screw

34

3

Roller Washer

35

1

Front Roller Nut

36

1

Incline Motor

37

1

Incline Motor Stop

38

1

Belly Pan

39

2

Belly Pan Screw (Long)

40

2

Static Decal

41

1

Circuit Breaker

42

1

Receptacle

43

1

On/Off Switch

44

1

Left Endcap Insert

45

4

Belt Guide Screw

46

1

Belt Guide

47

4

Isolator

48

1

Grounding Bracket

49

16

Fastener

50

1

Belly Pan

51

1

Right Foot Rail Cap

52

1

Walking Platform

53

6

Platform Screw

54

4

Rear Platform Screw

55

2

Rear Isolator

56

8

Ground Screw/Controller Screw

57

1

Ground Wire

58

1

Rear Endcap

59

2

Rear Roller Adj. Bolt

60

1

Latch Warning Decal

61

1

Allen Wrench

62

1

Rear Roller

63

1

Motor Pivot Sleeve

64

1

Filter

65

2

Handrail Spacer

66

1

Handrail

67

2

Endcap Clip

68

1

Lock Knob

69

1

Upright

70

1

Lock Knob Sleeve

71

1

Spring

72

1

Lock Pin Collar

73

1

Pin Clip

74

1

Lock Pin

76

1

Pulse Grip

77

4

Handrail Bushing

78

4

Handrail Bolt

79

2

Upright Endcap

80*

1

Latch Assembly

81

1

Console Base

82

1

Console

83

1

3/4” x 3” Spacer

84

1

Key/Clip

85

1

15’ iFIT.com Wire

86

1

Jack

87

2

Handrail Endcap

88

1

Console Back

89

1

Releaseable Tie

90

10

1” Console Screw

91

3

Cable Tie Clamp

92

5

8” Cable Tie

93

2

Lift Pivot Bolt

94

2

Wheel Bolt

95

2

Wheel

96

1

Right Endcap Insert

97

3

Grommet

98

1

Upright Wire Harness

99

4

Base Pad

100

13

Screw

101

1

Motor Washer

102 

2

Extension Leg

103

2

Extension Cap

Summary of Contents for EXP1000 NETL09912

Page 1: ...call Or write ICON Health Fitness Ltd Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG UK email csuk iconeurope com 08457 089 009 ORDERING REPLACEMENT PARTS To order replacement p...

Page 2: ...1 Frame 111 8 3 4 Screw 112 1 Catch 113 1 12 Audio Wire 114 1 Walking Belt 115 2 Motor Pivot Bushing 116 1 Audio Wire Nut 117 1 Lock Knob Spacer 118 1 Choke Plate 119 1 Grounding Screw 120 1 Grounding...

Page 3: ...t in use See the drawing on page 5 for the loca tion of the on off switch 19 Do not attempt to raise lower or move the treadmill until it is properly assembled See ASSEMBLY on page 6 and HOW TO FOLD A...

Page 4: ...elatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minute...

Page 5: ...is properly tightened you should be able to lift each side of the walking belt 7 to 10 cm 3 to 4 in off the walking platform Be careful to keep the walking belt centred Plug in the power cord insert...

Page 6: ...out 3 mm 1 8 in If necessary loosen the 3 4 Screw 111 and move the Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a cor rect speed rea...

Page 7: ...h the handrail to the side slightly 2 See drawing 1 above Hold the treadmill firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury bend your legs an...

Page 8: ...t rate during your workouts To purchase the optional chest pulse sensor please call our Customer Service Department at 08457 089 009 OPTIONAL HAND WEIGHTS Optional hand weights let you exercise your u...

Page 9: ...OUR COMPUTER on page 17 In addition you must have an internet connection and an internet service provider A list of specific system requirements will be found on our Web site Follow the steps below to...

Page 10: ...including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general To reduce the possibility...

Page 11: ...peatedly to select the manual mode Press the Start button or the Speed button to start the walking belt A moment after the but ton is pressed the walk ing belt will begin to move at 1 mph Hold the han...

Page 12: ...e M indi cator will light To select one of the preset pro grams press the Select Program button repeatedly until the P1 P2 or P3 indicator lights When you select a preset program the program display w...

Page 13: ...llow your progress with the displays See step 5 on page 11 Measure your heart rate if desired See step 6 on page 12 When the program has ended remove the key Step onto the foot rails and make sure tha...

Page 14: ...page 10 Select one of the custom programs When the key is in serted the manual mode will be selected and the M indicator will light To select one of the custom programs press the Select Program button...

Page 15: ...2 114 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 54 53 110 53 54 62 100 100 47 47 111 112 53 53 113 44 96 100 90 101 31 67 67 109 83 115 115 121 63 121 116 29 30 27 118 56 56 28 27 56 64 56 2...

Page 16: ...100 103 104 102 106 105 99 100 97 98 104 14 9 95 94 93 14 23 111 68 70 71 74 73 72 81 108 66 87 76 76 111 111 117 87 33 33 107 107 90 90 90 90 88 79 79 65 65 69 82 84 87 87 11 80 119 120 122 115 97 1...

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