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IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of burns, fire, electric shock, or injury to persons, read all 

important precautions and instructions in this manual and all warnings on your exercise bike before 

using your exercise bike. ICON assumes no responsibility for personal injury or property damage 

sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

1.  It is the responsibility of the owner to ensure 

that all users of the exercise bike are ade-

quately informed of all precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or per-

sons with pre-existing health problems.

3.  The exercise bike is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they are given supervi-

sion or instruction about use of the exercise 

bike by someone responsible for their safety.

4.  Use the exercise bike only as described in 

this manual.

5.  The exercise bike is intended for home use 

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

6.  Keep the exercise bike indoors, away from 

moisture and dust. Do not put the exercise 

bike in a garage or covered patio, or near 

water. 

7.  Place the exercise bike on a level surface 

with at least 2 ft. (0.6 m) of clearance around 

the exercise bike. To protect the floor or 

carpet from damage, place a mat under the 

exercise bike.

8.  Inspect and properly tighten all parts each 

time the exercise bike is used. Replace any 

worn parts immediately.

9.  Keep children under age 16 and pets away 

from the exercise bike at all times.

10. When connecting the power cord, plug the 

power cord into a grounded circuit. 

11. Do not modify the power cord or use an 

adapter to connect the power cord to an 

improper receptacle. Keep the power cord 

away from heated surfaces. Do not use an 

extension cord.

12. Do not operate the exercise bike if the power 

cord or plug is damaged, or if the exercise 

bike is not working properly.

13.  

DANGER:

 

Always unplug the power 

cord and press the power switch to the off 

position when the exercise bike is not in 

use and before cleaning the exercise bike. 

Servicing other than the procedures in this 

manual should be performed by an autho-

rized service representative only.

14. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 

caught on the exercise bike. Always wear 

athletic shoes for foot protection.

15. The exercise bike should not be used 

by persons weighing more than 375 lbs. 

(170 kg).

16. Be careful when mounting and dismounting 

the exercise bike.

17. Always keep your back straight while using 

the exercise bike; do not arch your back.

18. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 

of breath, or if you experience pain while 

exercising, stop immediately and cool down.

Summary of Contents for GRAND TOUR PRO

Page 1: ...te the serial number in the space above for reference nordictrack com Serial Number Decal To register your product and activate your warranty today go to my nordictrack com For service at any time go to support nordictrack com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE ...

Page 2: ...E EXERCISE BIKE 14 HOW TO USE THE CONSOLE 17 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 31 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT TABLE OF CONTENTS NORDICTRACK and IFIT are registered trademarks of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of ...

Page 3: ...rance around the exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 8 Inspect and properly tighten all parts each time the exercise bike is used Replace any worn parts immediately 9 Keep children under age 16 and pets away from the exercise bike at all times 10 When connecting the power cord plug the power cord into a grounded circuit 11 Do not modify the ...

Page 4: ...4 all STANDARD SERVICE PLANS ...

Page 5: ...f you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below BEFORE YOU ...

Page 6: ...FICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included ...

Page 7: ...mbly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the following tools one Phillips screwdriver Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools 1 1 Go to my nordictrack com on your computer and register your product documen...

Page 8: ...pping support Then attach the Front Stabilizer 22 to the Base 1 with two M10 x 58mm Screws 74 74 22 1 4 Attach the Water Bottle Holder 8 to the Seat Carriage 4 with four M4 x 10mm Screws 92 start all the Screws and then tighten them 4 5 5 Attach the Seat 5 to the Seat Carriage 4 with four M8 x 16mm Screws 56 start all the Screws and then tighten them 4 5 56 ...

Page 9: ...he Post Knob 47 into one of the adjustment holes C in the Seat Post Make sure that the Post Knob is in an adjustment hole Then tighten the Post Knob 6 3 C 2 47 42 A B 7 Loosen and pull the Seat Knob 29 Next insert the Seat Carriage 4 into the Seat Post 3 and release the Seat Knob 29 into one of the adjustment holes in the Seat Carriage Make sure that the Seat Knob is in an adjust ment hole Then ti...

Page 10: ...ree end of the long wire tie D until the Main Wire 68 is routed through the Handlebar Carriage 99 as shown Then untie and discard the long wire tie do not remove the short wire tie G 99 68 D D D E F G 6 99 2 68 D 8 2 47 42 68 8 Orient a Post Bushing 42 as shown and hold it near the Frame 2 Insert the Main Wire 68 upward through the Post Bushing Next locate the Post Knob 47 on the front of the Fram...

Page 11: ...wires I are routed through the Handlebar Carriage 99 Then untie and discard the wire tie G I 10 47 68 6 2 10 Tip Avoid pinching the Main Wire 68 during this step Loosen and pull the Post Knob 47 Next insert the Handlebar Post 6 into the Frame 2 and release the Post Knob 47 into the lowest adjustment hole H in the Handlebar Post Then tighten the Post Knob Note After the exercise bike is assembled y...

Page 12: ...le Bracket 33 near the Handlebar Carriage 99 Insert the Main Wire 68 and the two wires I from the Handlebar 7 upward through the Console Bracket Tip Avoid pinching the wires Attach the Console Bracket 33 to the Handlebar Carriage 99 with three M6 x 16mm Screws 107 start all the Screws and then tighten them Then press the Wire Cover 32 onto the Console Bracket 33 13 33 7 99 107 107 32 Avoid pinchin...

Page 13: ...ch tool firmly tighten the Right Pedal 62 clockwise into the Right Crank Arm 64 Firmly tighten the Left Pedal 61 counterclockwise into the Left Crank Arm 63 IMPORTANT You must turn the Left Pedal counterclockwise to attach it To adjust the straps on the Pedals 61 62 see HOW TO USE THE PEDAL STRAPS on page 15 17 64 15 9 10 15 Attach the Tablet Holder 10 to the Console 9 with four Tablet Holder Scre...

Page 14: ...ly grounded outlet is not available The lug E or wire extending from the adapter must be connected with a metal screw F to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a qualified electrician to determine whether the out let box cover is grounded before using an adapter The temporary adapte...

Page 15: ...the Seat Carriage To adjust the position of the seat carriage loosen and pull the seat knob H move the seat carriage forward or back ward release the seat knob into an adjustment hole in the seat carriage and then retighten the seat knob How to Adjust the Handlebar Post To adjust the height of the handle bar post loosen and pull the post knob I move the handlebar post upward or down ward release t...

Page 16: ...store them on the hand weight rest HOW TO USE THE TABLET HOLDER IMPORTANT The tablet holder O is designed for use with most full size tablets Do not place any other electronic device or object in the tablet holder To insert a tablet into the tablet holder O set the bottom edge of the tablet in the tray Then pull the clip over the top edge of the tablet Make sure that the tablet is firmly secured i...

Page 17: ... the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incline of the frame with the touch of a button While you exercise the console will display continu ous exercise feedback You can also measure your heart rate using an optional heart rate monitor See page 27 for information...

Page 18: ...ee step 6 on page 19 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain images on the screen such as the displays in a workout To type infor...

Page 19: ...h the menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see HOW TO CHANGE CONSOLE SETTINGS on page 25 6 Calibrate the incline system First touch the menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Calibrate Incline The frame will rise and lower ...

Page 20: ...te After you press a button it will take a moment for the pedals to reach the selected resistance level or for the frame to reach the selected incline level 4 Follow your progress The console offers several display modes The display mode that you select will determine which workout information is shown Drag upward on the screen to enter the fullscreen display mode Drag downward on the screen to vi...

Page 21: ...ly touch the desired workout button on the screen Slide or flick the screen to scroll upward or downward if necessary Note To use a featured workout the console must be connected to a wireless network see HOW TO CONNECT TO A WIRELESS NETWORK on page 26 The featured workouts on your console will change periodically To save one of the featured workouts for future use you can add it as a favorite by ...

Page 22: ...u manually change the resistance level or incline level of the frame during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout touch the screen to pause the workout and then follow the prompts on the screen to end the workout and return to the main menu When the...

Page 23: ...fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Close Loop or Out Back in the map options You can also select whether you want your workout to snap to the road If you make a mistake touch Undo in the map options The screen will display the ele...

Page 24: ...tton three horizontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the account a list of users will appear Touch the name of the desired user 4 S...

Page 25: ...orkout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and then touch the desired settings The console can display speed and distance in either standard or metric units of measurement 4 View ...

Page 26: ...ct the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to enable it 4 Set up and manage a wireless network connection When Wi Fi is enabled the screen will show a list of available networks Note It may take a few moments for ...

Page 27: ...how your con sole screen on a TV or monitor plug an HDMI cable not included into the port D on the con sole and into a port on your TV or moni tor make sure that the HDMI cable is fully plugged in Note To purchase an HDMI cable see your local electronics store THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the...

Page 28: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help FCC CAUTION To assure continued compliance ...

Page 29: ... factory default settings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First press the power switch and unplug the power cord Next locate the small reset opening A on the back or the side of the console Using a bent paper clip press and hold the reset button inside the opening and have a second person plug in the power c...

Page 30: ... the Magnet and then retighten the Screw Then plug in the power cord and move the Left Crank Arm 63 back and forth so that the Magnet 55 passes the Reed Switch 35 repeatedly Repeat these actions until the console displays correct feedback Then reattach the left shield disc HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling the drive belt may need to be adjusted Before you adjus...

Page 31: ...orm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercising and place two fingers on your wrist as shown Take...

Page 32: ...Left Pivot Cover 47 2 Post Knob 48 1 Power Switch 49 1 Grommet 50 1 Control Board 51 1 Board Bracket 52 4 Standoff 53 1 Crank Pulley 54 1 Crank 55 2 Magnet 56 4 M8 x 16mm Screw 57 2 Bearing 58 2 Snap Ring 59 2 Frame Bushing 60 1 Pivot Axle 61 1 Left Pedal 62 1 Right Pedal 63 1 Left Crank Arm 64 1 Right Crank Arm 65 2 Crank Arm Cap 66 1 Drive Belt 67 1 Power Cord 68 1 Main Wire 69 1 Left Armrest 70...

Page 33: ...ange Screw 106 6 8 x 16mm Screw 107 3 M6 x 16mm Screw 108 1 M4 x 45mm Screw 109 2 M8 x 3mm Washer 110 1 M4 x 12mm Ground Screw 111 1 Ground Wire 112 1 Resistance Cable Assembly Tool User s Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 34: ...22 36 35 74 27 71 80 34 39 112 59 59 2 80 80 37 38 38 38 38 58 34 49 48 57 100 104 104 105 77 21 46 98 96 31 17 16 30 87 85 40 92 92 92 92 92 92 41 106 106 14 43 41 68 74 74 76 90 80 109 47 47 58 45 79 53 54 55 55 57 85 EXPLODED DRAWING A Model No NTEX70417 2 R0220A ...

Page 35: ...88 13 64 62 12 65 78 19 18 28 93 34 4 5 28 56 8 7 81 34 70 69 72 94 101 92 103 107 107 15 15 83 11 13 63 78 65 44 18 34 34 88 88 108 86 102 34 34 99 97 82 32 10 9 95 33 110 111 61 EXPLODED DRAWING B Model No NTEX70417 2 R0220A ...

Page 36: ...ct is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable...

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