13
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
resistance of the pedals with the touch of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor.
See page 17 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
The console also offers a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and prompts you to vary your
pedaling speed as it guides you through an effective
workout.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To use the manual mode,
see page 14.
To use an
onboard workout,
see page 16.
To use the sound
system,
see page 17.
To connect your smart device to the console,
see
page 18.
To connect your heart rate monitor to
the console,
see page 18.
To change console
settings,
see page 19.
If there is a sheet of plastic on the display, remove the
plastic.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see step 3 on page 19.
