background image

3

IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your exercise bike before using your exercise bike. 
ICON assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.

1.  It is the responsibility of the owner to ensure 

that all users of the exercise bike are ade-
quately informed of all precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or per-
sons with pre-existing health problems.

3.  The exercise bike is not intended for use by 

persons with reduced physical, sensory, or 
mental capabilities or lack of experience and 
knowledge, unless they are given supervi-
sion or instruction about use of the exercise 
bike by someone responsible for their safety. 
Use the exercise bike only as described in 
this manual.

4.  The exercise bike is intended for home use 

only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.

5.  Keep the exercise bike indoors, away from 

moisture and dust. Do not put the exercise 
bike in a garage or covered patio, or near 
water. 

6.  Place the exercise bike on a level surface 

with at least 2 ft. (0.6 m) of clearance around 
the exercise bike. To protect the floor or 
carpet from damage, place a mat under the 
exercise bike.

7.  Inspect and properly tighten all parts each 

time the exercise bike is used. Replace any 
worn parts immediately.

8.  Keep children under age 13 and pets away 

from the exercise bike at all times.

9.  Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 
caught on the exercise bike. Always wear 
athletic shoes for foot protection.

10. The exercise bike should not be used 

by persons weighing more than 253 lbs. 
(115 kg).

11. Be careful when mounting and dismounting 

the exercise bike.

12. The heart rate monitor is not a medical 

device. Various factors, including the user’s 
movement, may affect the accuracy of heart 
rate readings. The heart rate monitor is 
intended only as an exercise aid in determin-
ing heart rate trends in general.

13. Always keep your back straight while using 

the exercise bike; do not arch your back.

14. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

Summary of Contents for GX 4.6

Page 1: ...r reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...Store is a trademark of Apple Inc registered in the U S and other countries Android and Google Play are trademarks of Google Inc The BLUETOOTH word mark and logos are registered trade marks of Blueto...

Page 3: ...y from moisture and dust Do not put the exercise bike in a garage or covered patio or near water 6 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise...

Page 4: ...ed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see th...

Page 5: ...ng parts do not use power tools ASSEMBLY 1 1 Go to www iconsupport eu on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Service all...

Page 6: ...Pedal 18 Using an adjustable wrench firmly tighten the Right Pedal 18 clockwise into the Right Crank Arm 17 Firmly tighten the Left Pedal not shown counterclockwise into the Left Crank Arm not shown...

Page 7: ...near the Frame 1 connect the Upper Wire 21 to the Lower Wire 22 19 19 19 7 14 7 14 14 80 79 7 6 6 Tip Avoid pinching the wires Slide the Handlebar Post 4 onto the Frame 1 Attach the Handlebar Post wit...

Page 8: ...6 35 4 84 84 39 21 37 37 8 8 While a second person holds the Console 35 near the Handlebar Post 4 plug the Upper Wire 21 and the Pulse Wires 39 into the receptacles on the Console The connectors on th...

Page 9: ...eat to the Seat Carriage with four M8 Seat Locknuts 41 and four M8 Seat Split Washers 40 11 11 Insert the Seat Post 28 into the Post Sleeve 46 Then tighten the Seat Post Knob 20 firmly into the Frame...

Page 10: ...e sure that it is assembled correctly and that it functions properly Make sure that all parts are properly tightened before you use the exercise bike Extra parts may be included Place a mat under the...

Page 11: ...djust a leveling foot loosen the nut on the level ing foot turn the leveling foot to the desired height and then tighten the nut against the underside of the stabilizer HOW TO ADJUST THE ANGLE OF THE...

Page 12: ...rns move the seat forward or back ward to the desired position and then firmly tighten the seat knob HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps off the...

Page 13: ...ut information The console also offers a selection of onboard workouts Each workout automatically controls the resistance of the pedals and prompts you to vary your pedaling speed as it guides you thr...

Page 14: ...ected this display mode will show either the approximate number of calories remain ing to be burned or the approximate number of calories you have burned Calories per Hour Cals Hr This display mode wi...

Page 15: ...ate monitor or an optional chest heart rate monitor see page 17 for infor mation about the optional chest heart rate monitor Note The console is compatible with BLUETOOTH Smart heart rate monitors Not...

Page 16: ...ones will sound and the next segment of the profile will begin to flash If a different resistance level is programmed for the next segment the resistance level will appear in the display and the resis...

Page 17: ...io cable see your local electronics store Next press the play button on your personal audio player Adjust the volume level using the volume increase and decrease buttons on the console or the volume c...

Page 18: ...r smart device from the console if desired To disconnect your smart device from the console press and hold the Bluetooth Smart button on the console for 5 seconds the LED on the console will light whi...

Page 19: ...shown in the lower part of the display 3 Change settings as desired Units The currently selected unit of measurement will appear in the display To change the unit of measurement press the Enter button...

Page 20: ...step 5 on page 15 If a replacement power adapter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated powe...

Page 21: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 22: ...e 36 1 Handlebar Knob 37 4 M4 x 16mm Screw 38 1 Power Adapter 39 2 Pulse Wire 40 4 M8 Seat Split Washer 41 4 M8 Seat Locknut 42 2 M10 Washer 43 2 Bearing 44 1 Resistance Cable 45 1 Resistance Motor 46...

Page 23: ...20 21 23 26 28 30 32 25 22 24 27 29 31 34 36 38 39 33 35 37 37 40 41 43 43 46 48 48 50 52 52 45 42 42 44 47 51 54 56 58 59 55 57 60 61 61 63 63 68 65 62 62 64 67 69 72 71 74 74 76 78 79 73 75 77 80 81...

Page 24: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

Reviews: