18
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 17.
A. Plug one end of the audio cable into the jack
beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into the
AUDIO OUT jack on your VCR.
B. Plug one end of the audio cable into the jack
beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into an
RCA Y-adapter (available at electronics stores).
Next, remove the wire that is currently plugged into
the AUDIO OUT jack on your VCR and plug the
wire into the unused side of the Y-adapter. Plug the
Y-adapter into the AUDIO OUT jack on your VCR.
To use an iFIT.com CD or video program, the exercise
cycle must be connected to your CD player or VCR. See
HOW TO CONNECT YOUR CD PLAYER, VCR, OR
COMPUTER on pages 16 to 18.
To purchase iFIT.com
CDs or videocassettes, call the toll-free telephone
number on the front cover of this manual.
Follow the steps below to use an iFIT.com CD or
video program.
Press any button on the console or begin ped-
aling to turn on the console.
See step 1 on page 11.
Select the iFIT.com mode.
To select the iFIT.com
mode, press the iFIT
button. The track and
the letters “iFIT” will
appear.
Press the Play button on your CD player or
VCR.
Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.
A moment after the play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions.
The program will function in almost the same way
as a preset program (see step 3 on page 13).
However, an electronic “chirping” sound will alert
you when the resistance setting and/or pace set-
ting is about to change.
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio Cable
Adapter
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio Cable Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter
HOW TO USE AN IFIT.COM CD OR VIDEO
PROGRAM
