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4

ASSEMBLY 

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re-

move the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver     

 

 

and 

an 

adjustable 

  wrench.

As you assemble the exercice bike, use the drawings below to identify small parts. The number in 

parentheses below each drawing is the key number of the part, from the PART LIST near the end of 

this manual. The number following the parentheses is the quantity needed for assembly. 

Note: If a part is not in the hardware kit, check to see if it has been preassembled.

10

13

15

14

17

 

S6  2PCS

S5    1PCS

(S17,S19)   1PCS

26    M10  20    2PCS

33    M8X45    6PCS

37    

! 12  M10  80

    2PCS

BEFORE YOU BEGIN

Thank you for purchasing the  NordicTrack® Au-

dioStrider 400. The elliptical provides an array of 

features designed to make your workouts at home 

more effective and enjoyable.

For your benefit, read this manual carefully be-

fore you use the elliptical. If you have questions 

after reading this manual, please see the front 

cover of this manual. To help us assist you, note 

the product model

number and serial number before contacting us. 

The model number is NTIVEL84014.0 and the lo-

cation of the serial number decal are shown on the 

front cover of this manual.

Before reading further, please familiarize yourself 

with the parts that are labeled in the drawing be-

low.

Summary of Contents for NTIVEL84014.0

Page 1: ...you have questions or if there are missing parts please contact us From UK 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail UK csuk iconeurope com For our postal address and...

Page 2: ...ELINES 16 EXPLODED DRAWINGS 17 PART LIST 19 ORDERING REPLACEMENT PARTS Last Page 115 Kg ENGLISH 115 Kg WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is mi...

Page 3: ...ighing more than 250 lbs 115 kg 9 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the elliptical Always wear athletic shoes for foot protection while ex...

Page 4: ...ware kit check to see if it has been preassembled 10 1 3 15 1 4 17 S6 2PCS S5 1PCS S17 S19 1PCS 26 M10 20 2PCS 33 M8X45 6PCS 37 12 M10 80 2PCS BEFORE YOU BEGIN Thank you for purchasing the NordicTrack...

Page 5: ...rc washer 16 as shown STEP 2 A Sleeve the Mast cover 58 onto the Handlebar post 4 B Connect the Extension wire 50 with Sensor wire 57 properly at first and then lock the Handle bar post 4 onto the Mai...

Page 6: ...R on the Pedal support 8L R tightly with Hex bolt 33 Flat washer 12 C Fix the Pedal support 8L R on the Crank 20 with Allen bolt 26 Spring washer 25 D shape washer 24 and Wave washer 21 Not to tighten...

Page 7: ...ube 7L R with the Tapping Screw 41 B Fix the Protective guard 36L R onto the connection of Swing tube 7L R and Pedal support 8L R with the Tapping Screw 35 C Fix the Protective guard 28A B onto the Pe...

Page 8: ...iptical exerciser does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lower pedal MEA...

Page 9: ...here in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community U...

Page 10: ...Speed button or the Calorie button repeatedly to select the manual mode If a wireless iFit module is not inserted into the con sole and connected to iFit the manual mode will be selected automaticall...

Page 11: ...described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or chemicals to c...

Page 12: ...ady for use 2 Set a calorie distance or time goal To set a calories distance or time goal first press the Set A Goal button Next press the increase and decrease buttons next to the Enter button until...

Page 13: ...ut press the Set A Goal button see page 19 For more information about the iFit workouts please see www iFit com When you select an iFit workout the display will show the duration of the workout and th...

Page 14: ...rs select METRIC Demo The console features a display demo mode designed to be used if the elliptical is displayed in a store Press the Enter button repeatedly to turn the demo mode ON or OFF Contrast...

Page 15: ...play Press the Enter button repeatedly to turn the audio coach ON or OFF Default Menu The default menu will appear when you press the Home button Press the Enter but ton repeatedly to select the manua...

Page 16: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 17: ...17 EXPLODED DRAWING Model No NTIVEL84014 0 part 1 99...

Page 18: ...18 EXPLODED DRAWING Model No NTIVEL84014 0 part 2...

Page 19: ...rew ST3 5x10 Protective guard Arc washer D8x 19x1 5xR30 Carriage bolt M8xL45 Foam grip Round cap Console Round cap Pedal pad Qty 1 1 1 1 1 2 2 2 2 2 2 12 6 4 4 4 4 12 2 2 4 4 2 4 4 4 4 4 2 5 5 4 6 2 5...

Page 20: ...U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling f...

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