11
Contacts
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed
to make your workouts more effective and enjoyable.
When you use the manual mode of the console, you can
change the resistance of the pedals with the touch of a
button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart rate
using the handgrip heart rate monitor or a compatible heart
rate monitor. See on the front cover for information
about purchasing an optional chest heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
The console also offers a selection of onboard workouts.
Each workout automatically changes the resistance of the
pedals as it guides you through an effective workout.
You can even connect your personal audio player to the
console sound system and listen to your favorite music or
audio books while you exercise.
To use the manual mode, see page 12. To use an
onboard workout, see page 13,. To connect your smart
device to the console, see page 13. To connect your
heart rate monitor to the console, see page 14. To use
the sound system, see page 14. To change console
settings, see page 14 .
Note: If there is a sheet of plastic on the display, remove
the plastic.
Note: The console can display speed and distance in either
miles or kilometers. To change the unit of measurement,
press the Standard/Metric button repeatedly. For simplic-
ity, all instructions in this section refer to miles.
CONSOLE FEATURES
