12
FEATURES OF THE CONSOLE
The console offers an impressive array of features de-
signed to make your workouts at home more effective.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
provide continuous exercise feedback. The console
will also show your heart rate when you use the hand-
grip pulse sensor or the chest pulse sensor.
Six preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the treadmill
to keep your heart rate near target levels during your
workouts, and a unique fitness test program that mea-
sures your relative fitness level.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation.
To pur-
chase iFIT.com CDs or videocassettes, call the toll-
free telephone number on the front cover of this
manual.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. Additional op-
tions are soon to be available.
See www.iFIT.com for
more information.
Whether you select the manual mode or a program,
you can enjoy the shows of your choice on the per-
sonal television while you get in shape.
Main Display
Matrix
Flat Screen
Television
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.
