NordicTrack NTL60010.1, User Manual

Page 1: ...re reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com USERʼS MAN...

Page 2: ...DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 NordicTrack is a regist...

Page 3: ...n extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local NordicTrack dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to t...

Page 4: ...23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice represe...

Page 5: ... using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself wit...

Page 6: ...r own Phillips screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled To avoid dam aging parts do...

Page 7: ...the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Remove and discard the two indicated bolts A and the shipping bracket B Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a plastic tie in the indicated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach two Base Feet 90 to the Base 95 in the locations shown with tw...

Page 8: ... Right Upright 85 do not fully tighten the Patch Bolts yet Partially tighten the 3 8 x 1 1 2 Bolt 3 95 85 87 11 11 3 7 4 3 Identify the Right Upright 85 which is marked with a Right sticker Hold the Right Upright near the Base 95 as shown See the inset drawing Tie the wire tie in the Right Upright 85 securely around the end of the Upright Wire 87 Then pull the other end of the wire tie until the U...

Page 9: ... 84 7 95 11 11 3 6 7 Identify the Left Base Cover 88 and the Right Base Cover 91 Slide the Left Base Cover onto the Left Upright 84 Slide the Right Base Cover onto the Right Upright 85 91 85 84 88 7 9 5 With the help of a second person carefully tip the treadmill onto its right side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Remove and discard ...

Page 10: ...Washer 13 as shown Do not tighten the Patch Bolts yet 10 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the two 8 x 3 4 Screws 1 Lift off the Crossbar 107 10 107 Console Assembly 1 38 83 Bracket 14 4 13 86 85 87 9 8 Identify the Left Upright Cover 80 Slide the Left Upright Cover onto the Left Upright 84 Identify the Left Handrail 82 Remove the...

Page 11: ... the Console Ground Wire 52 Console Assembly 12 Console Wire Wire Tie Ground Wire 83 87 4 52 87 Console Wire 11 IMPORTANT To avoid damaging the Crossbar 107 do not use power tools and do not overtighten the 10 x 3 4 Screws 2 Orient the Crossbar 107 as shown Attach the Crossbar to the Handrails 82 83 with four 10 x 3 4 Screws 2 and four 10 Star Washers 12 do not tighten the Screws yet Insert the Co...

Page 12: ...n the 3 8 x 4 Patch Bolts 7 and the 3 8 x 1 1 2 Bolts 3 14 85 84 1 1 86 Console Assembly 13 Set the console assembly on the Left and Right Handrails 82 83 Be careful not to pinch any wires Insert the excess Upright Wire 87 into the Right Handrail Attach the console assembly to the Crossbar 107 with six 8 x 3 4 Screws 1 Start all six Screws and then tighten each of them Attach the two Console Clamp...

Page 13: ...this step is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are oriented as shown Attach the upper end of the Storage Latch 51 to the bracket on the Frame 55 with a 3 8 x 2 Bolt 8 and a 3 8 Nut 10 Attach the lower end of the Storage Latch 51 to the Base 95 with a 3 8 x 1 3 4 Patch Bolt 6 Note It may be necessary to move the Frame 55 back and forth to align the St...

Page 14: ... power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit see drawing 1 ...

Page 15: ...ve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts automatically con trol the treadmill iFit cards are available separately To purchase iFit cards at any time go to www iFit com or call the telephone number on the front cover of this manual iFit cards are also available at select stores You can even listen to your favorite workout music or ...

Page 16: ...ne level and then return to the minimum incline level Note The console can display speed and distance in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 20 For simplicity all instructions in this section refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON T...

Page 17: ...urned The dis play will also show your heart rate when you use the handgrip pulse sensor or the volume level when you press the Volume in crease or decrease button Speed display This display shows the speed of the walking belt To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Before using the handgrip pulse sensor first re mo...

Page 18: ...gment a series of tones will sound If a different speed or incline setting is pro grammed for the next segment the speed or in cline setting will flash in the display to alert you The treadmill will then automatically adjust to the speed and incline settings for the next segment Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number o...

Page 19: ...consecutive segments 3 Start the walking belt Press the Go button or the Speed increase button to start the workout A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails and begin walking During the workout the voice of a personal trainer will guide you through the workout If the speed or incline settin...

Page 20: ...y when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on a d will ap pear in the Speed display while the information mode is selected To turn on or turn off the display demo mode press the Speed decrease button...

Page 21: ...e latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill ...

Page 22: ...wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays remain lit when you remove the k...

Page 23: ...The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 14 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt ma...

Page 24: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 26: ...lip 38 2 5 16 Cage Nut 39 2 Foot Rail Decal 40 1 Left Foot Rail 41 1 Latch Warning Decal 42 2 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pulley 49 1 Walking Belt 50 1 Audio Wire 51 1 Storage Latch 52 1 Console Ground Wire 53 4 8 x 1 Screw 54 1 Right Foot Rail 55 1 Frame 56 2 Roller Bracket 57 1 Roller Ground Wire 58 1 Right...

Page 27: ... 1 Left Tray 104 1 Right Tray 105 2 Console Clamp 106 1 Console Base 107 1 Crossbar 108 1 Access Door Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 28: ... 34 33 28 32 32 43 43 30 45 30 30 30 39 40 36 36 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 57 18 42 10 24 23 18 18 18 18 18 18 18 19 19 20 24 30 30 30 30 28 42 28 EXPLODED DRAWING A Model No NTL60010 1 R1010A ...

Page 29: ...15 15 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 63 77 79 78 16 16 EXPLODED DRAWING B Model No NTL60010 1 R1010A 29 ...

Page 30: ...0 5 96 96 8 7 11 7 11 27 35 89 89 85 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 87 86 83 82 81 81 80 38 38 1 1 14 14 4 4 13 13 9 9 27 35 84 3 3 11 11 88 91 30 EXPLODED DRAWING C Model No NTL60010 1 R1010A ...

Page 31: ...99 53 1 108 103 101 12 107 1 2 52 29 104 102 106 1 1 1 1 1 12 2 1 1 1 1 1 1 1 100 1 17 100 105 105 50 53 31 EXPLODED DRAWING D Model No NTL60010 1 R1010A ...

Page 32: ...mal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set ...