NordicTrack NTL89522C.1, User Manual

Page 1: ...tions and instructions in this manual before using this equipment Keep this manual for future reference To register your product and activate your warranty today go to iconservice ca Call toll free 1 888 936 4266 Mon Fri 7 30 a m 4 30 p m ET excluding holidays or email us at service ca iFIT com Please do not contact the store REGISTER YOUR PRODUCT MEMBER CARE ...

Page 2: ...rks of iFIT Inc App Store is a trademark of Apple Inc registered in the U S and other countries Android and Google Play are trademarks of Google LLC The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license IOS is a trademark or registered trademark of Cisco in the U S and other countries and is used under license This drawing shows the locations o...

Page 3: ...ill at a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 14 Plug the power cord into a surge suppressor not included and plug the surge suppres ...

Page 4: ... HOW TO FOLD AND MOVE THE TREADMILL on page 26 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 27 Do not change the incline of the treadmill by placing objects under the treadmill 28 Never insert any object...

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Page 6: ...front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below BEFORE YOU BEGIN Handrail Console Key Clip Accessory Tray Power Switch Wa...

Page 7: ...umber following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washer 13 8 5 16 Star Washer 11 10 10 Star Washer 5 2 5 16 x 2 1 2 Screw 28 4 3 8 x 1 3 4 Screw 62 2 3 8 x 1 1 4 Screw 63 2 3 8 x 2 3 8 Screw 7 4 8 x 3 4 Screw 2 4 10 x 3 4 Screw 9 2 8 x 1 2 Screw 10 12 8 x 5 8 Screw ...

Page 8: ...s are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench one pair of scissors To avoid damaging parts do not use power tools ASSEMBLY 1 1 Go to iconservice ca CustomerService registration and register your product documents your ownership activates your ...

Page 9: ... A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second person hold the Right Upright near the Base 94 See the inset drawing Tie the wire tie A in the Right Upright 90 securely around the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Rig...

Page 10: ...ase Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 25 with two 3 8 x 2 3 8 Screws 7 a 3 8 x 1 1 4 Screw 63 a 3 8 x 1 3 4 Screw 62 and four 3 8 Star Washers 13 as shown do not fully tighten the Screws yet Attach the Left Upright not shown and the other Wheel not shown in the sa...

Page 11: ...rd the indicated screw F 6 89 E F 28 11 7 Insert the Upright Wire 81 into the bottom of the right handrail assembly G and pull it out of the front as shown Attach the right handrail assembly G to the Right Upright 90 with two 5 16 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 Make sure not to pinch the Upright Wire 81 do not fully tighten the Screws yet Then remove and discard the indicated screw...

Page 12: ...the Console Base 64 facedown on a soft surface to avoid scratching the Console Base If there are ties H securing the Crossbar 93 to the Console Base remove the ties Remove and discard the two indicated screws I Then remove the Crossbar 93 Next remove and save the four 5 16 x 3 4 Screws 4 and the six 8 x 3 4 Screws 2 Then lift out the two Console Clamps 92 and the Console Frame 18 ...

Page 13: ... x 3 4 Screws 2 and the two Console Clamps 92 that you removed in step 9 do not overtighten the Screws 11 IMPORTANT To avoid damaging the Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient the Crossbar 93 as shown Attach the Crossbar to the Handrails 86 with two 10 x 3 4 Screws 9 and two 10 Star Washers 5 start both Screws and then tighten them Make sure not to ...

Page 14: ...lick If they do not turn one con nector and try again Then remove the wire tie A from the Upright Wire 81 86 14 93 4 4 1 1 J 13 Set the console assembly J on the brackets on the Handrails 86 Do not pinch any wires Attach the console assembly J with the four 5 16 x 3 4 Screws 4 that you removed in step 9 and four 5 16 Star Washers 11 do not fully tighten the Screws yet Insert the excess Upright Wir...

Page 15: ...The Latch Crossbar is not preattached to the treadmill Raise the Frame 56 to the upright position Have a second person hold the Frame until step 19 is completed Orient the Latch Crossbar 41 as shown Make sure that the This side toward belt sticker N is facing the treadmill Attach the Latch Crossbar to the brackets O on the Frame 56 with the two 5 16 x 3 4 Screws 4 that you just removed and two 5 1...

Page 16: ...P P 41 3 56 34 53 19 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 53 with the bracket on the Latch Crossbar 41 and insert the 5 16 x 2 1 4 Bolt 3 through the bracket and the Storage Latch This will push a spacer Q out of the Storage Latch discard the spacer Next tighten the 5 16 Nut 34 onto the 5 16 x 2 1 4...

Page 17: ... of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex key in a secure place the hex key is used to adjust the walking belt see page 28 Note Extra hardware may be included 21 IMPORTANT You must activate your Console 80 to begin using its excl...

Page 18: ...rd B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into th...

Page 19: ...kout You can even cre ate your own workouts record your workout results set and track fitness goals and access many other features You can also listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 20 To use the man ual mode see page 20 To use an iFIT workout see page 22 To use a wearable heart rate monitor see page 23...

Page 20: ...SE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Start the walking belt To start the walking belt press the Start button or one of the numbered speed buttons If you press the Start button the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by press ing the Speed increase and decrease buttons Eac...

Page 21: ... turn off the scan mode press the Next Display button the scan indicator and the word SCAN will turn off You can also customize the scan mode to display only the desired workout information in the repeating cycle To customize the scan mode first press the Next Display button repeatedly until the workout information that you want to add to or remove from the scan cycle appears in the display Next p...

Page 22: ... an iFIT workout In the iFIT app touch the buttons at the bottom of the screen to select either the main menu Home button or the workout library Browse button To select a workout from the main menu or the workout library simply touch the desired workout button on the screen Slide or flick the screen to scroll upward or downward if necessary When you select a workout the screen will show an overvie...

Page 23: ...le See step 6 on page 21 HOW TO USE A WEARABLE HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the best results is to maintain the proper heart rate during your workouts The optional heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goals To pu...

Page 24: ...ait for the calibration process to finish before you try to use the treadmill Display Test This screen is intended to be used by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working correctly Total Time The word TIME will appear in the display The display will s...

Page 25: ...control on your personal audio device ETNT89522 IC INFORMATION This device contains licence exempt transmitter s receiver s that comply with Innovation Science and Economic Development Canada s licence exempt RSS s Operation is subject to the following two conditions 1 This device may not cause interference 2 This device must accept any interference including interference that may cause undesired ...

Page 26: ...l out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may require two people Take any necessary measures to protect your floor Hold the handrails C with both hands and car...

Page 27: ...meets all of the specifications described on page 18 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame...

Page 28: ...ou suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or slips when walked on a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left idle...

Page 29: ...system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercis ing and place two fingers on you...

Page 30: ...al 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 1 Tray 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 3 8 x 1 3 4 Screw 63 2 3 8 x 1 1 4 Scre...

Page 31: ...ct to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated 101 2 3 8 Washer 102 4 5 16 x 1 3 4 Shoulder Bolt 103 7 Ground Screw 104 1 French Warning Decal 105 2 French Caution Decal User s Manual ...

Page 32: ...1 45 61 30 34 59 43 44 21 50 46 19 19 46 34 30 59 34 30 59 2 57 2 40 40 47 2 2 35 15 2 4 34 3 41 53 34 6 4 11 11 51 2 31 2 31 2 31 12 12 31 2 31 2 2 31 12 102 102 102 14 39 2 2 2 12 55 54 14 39 39 37 2 14 14 103 23 39 38 EXPLODED DRAWING A Model No NTL89522C 1 R0622A ...

Page 33: ...33 66 103 76 74 75 65 72 78 2 2 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 101 101 33 71 32 2 68 68 68 2 68 2 68 EXPLODED DRAWING B Model No NTL89522C 1 R0622A ...

Page 34: ...94 52 13 13 22 22 52 25 62 62 103 63 82 25 83 90 25 25 105 105 91 91 100 99 13 7 13 63 7 13 13 7 13 4 11 86 88 87 79 11 28 2 86 4 11 28 11 81 58 93 9 1 1 1 1 5 9 5 2 2 95 96 85 2 2 2 2 2 103 98 10 10 4 4 10 97 2 2 97 Model No NTL89522C 1 R0622A ...

Page 35: ...35 EXPLODED DRAWING D 8 2 26 64 10 10 10 10 10 36 2 2 2 2 27 18 80 2 2 2 2 2 2 92 92 48 Model No NTL89522C 1 R0622A ...

Page 36: ...r transported outside of Canada 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter functionality or capability without the written permission of iFIT or 6 if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by i...