19
If you make a mistake, touch
Undo
in the map
options.
The screen will display the elevation and distance
statistics for your workout.
4.
Save your workout.
Touch
Save New Workout
to save your workout. If
desired, enter a title and description for your work-
out. Then, touch the continue button (> symbol).
5.
Start the workout.
Touch
Start
Workout
to start the workout. The
workout will function in the same way as a featured
workout (see page 17).
6.
Follow your progress.
See step 4 on page 15.
7.
Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 15.
8.
Turn on the fan if desired.
See step 6 on page 16.
9.
When you are finished exercising, the console
will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 13.
HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, you must be logged into your
iFIT account (see step 3 below) and the console
must be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on
page 22).
1.
Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 13. Note: It may take a few moments for
the console to be ready for use.
2.
Select the home screen.
When you turn on the console, the home screen
will appear on the screen after the console
boots up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) and then
touch the close button (x symbol) to return to the
home screen.
3.
Log in to your iFIT account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch
Log in
to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch
Settings
, and then touch
Manage Accounts
. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
