background image

  (refer to F P4) 

[F] Current cardiovascular strength level (Each dot for 10%) 
[G] 

[A]

Average Heart Rate Mode indicator 

[H] Target Zone indicator (same as Clock Mode)

9. MAXIMUM HEART RATE MODE 

[A] Current heart rate display 
[B] Percentage of current cardiovascular strength compared with 

your age’s MPL 

[C] High Limit of Target Zone 
[D] Low Limit of Target Zone 

[E] Your maximum heart rate record 

[F] Current cardiovascular strength level (Each dot for 10%) 
[G]

 [M] 

Maximum Heart Rate Mode indicator 

[H] Target Zone indicator (same as Clock Mode)

10. STOPWATCH MODE 

Press the M KEY to shift to STOPWATCH MODE, the 

[T]

 indicator will not flash. Press the S KEY to 

activate Stopwatch and the 

[T]

 indicator will flash. Press the S KEY again to stop Stopwatch and the 

[T]

indicator will stop flashing. Press the S KEY for continuous time count. 
Hold the S KEY and press the M KEY one time to clear record.   
Stopwatch range: 00:00:00(Minute/Second/Second % ) 9:59:59 (Hour/Minute/Second) 

NOTE

In

[T]

STOPWATCH MODE, the watch will not enter the POWER SAVING MODE once Stopwatch is 

activated. Stop STOPWATCH or shift to the other mode to enter Power Saving Mode. 

[A] Current heart rate display 
[B] Percentage of current cardiovascular strength compared 

with your age’s MPL 

[C] High Limit of Target Zone 
[D] Low Limit of Target Zone 

[E] Stopwatch display 

[F] Current cardiovascular strength level (Each dot for 10%) 
[G]

 [T] 

Stopwatch Mode indicator 

[H] Target Zone indicator (same as Clock Mode)

Model: HM8033

www.nu-beca.com

Summary of Contents for HM8033

Page 1: ...and transmission of heart rate If necessary trim and shave the hair to keep a smooth transmitter contact Conductive rubber contact should be flat on your body when you adjust the chest strap For certain individuals the computer will work better if the transmitter is worn either more to the left side a little higher a little lower or possibly upside down Always warm up before exercise use Heart Rat...

Page 2: ... display for 12 Hour format J Weak battery symbol K Visual alarm indication 20 FUNCTION AND OTHER FEATURES 20 FUNCTIONS 1 Two automatic training programs in accordance to age input Fat Burning Program F P1 Cardiovascular Strength Building Program F P2 2 Freely programmable Target Zone and exercise time F P3 3 Three different steps audible alarms A Every 30 seconds one beep when current heart rate ...

Page 3: ...High Limit of Target Zone 00 00 09 59 Hour Minute 13 Stopwatch 9 59 59 Hour Minute Second 14 12 24 Hour clock 15 Target Zone Indicator 16 Target Zone re settable and re checkable 17 Current cardiovascular strength level 18 Time bar in seconds 19 Unique transmission LED indicator 20 EL backlight Other Features Weak battery detection Auto Power Saving 3 V Lithium batteries Two CR2032 included Batter...

Page 4: ...he plastic cover back and assemble the back cover on the front case 7 Tighten the screws and promptly dispose of the ode battery Note 1 Do not loss any O ring and metal spring 2 Removing the watch battery will erase all data recorded and reset the watch receiver TRANSMITTER BATTERY INSTALLMENT Slide the CR2032 battery at an angle and make sure during battery installation that the battery is first ...

Page 5: ...the transmitter clean especially the two parts of conductive rubber 4 Do not store the transmitter in a web environment It must be stored in a cool dry place Moisturized electrodes and activated transmitter will shorten the battery s life 5 Do not store the transmitter near high voltage power lines televisions cellular phones etc to avoid electromagnetic interference from shortening the life of th...

Page 6: ...urate readings NOTE If the watch does not display heart rate readings when the Heart Rate symbol flashes for over two minutes please check the watch battery installation and execute a RESET to the watch FINDING YOUR TARGET HEART ZONE Training in your Target Heart Zone is important and it is recommended that you consult your personal doctor or physician Recent research has indicated that optimal us...

Page 7: ...of 25 minutes over Low Limit of Target Zone Press the M KEY to select this program and then enter the selection mode F P4 of the Average Heart Rate Calculation Period Pressing S KEY will enter F P2 F P2 Automatic Cardiovascular Strength Training program According to your age input the computer will automatically set the high low Cardiovascular Zone limits refer to Target Heart Chart and exercise t...

Page 8: ...git All other digits for high low limits and exercise time can be adjusted by the same method Once these are set enter F P4 of the Average Heart Rate calculation period selection mode NOTE 1 Low High Limit of Target Zone range 35 250 BPM 2 Low Limit must not be higher than High Limit 3 Exercise time range 0 9 59 59 H M S F P4 Selection of Average Heart Rate Calculation Period 6 optional calculatio...

Page 9: ...ompared with your age s MPL Maximum Pulse Limit C High Limit of Target Zone D Low Limit of Target Zone E Clock display F Time Bar in seconds Each dot for one second G Clock Mode indicator H Target Zone indicator Current heart rate is over High Limit of Target Zone Model HM8033 www nu beca com ...

Page 10: ... the M KEY and the hour digits will be flashing press the S KEY until you get the hours that you want Press the M KEY and now hours and minutes will be flashing 6 12 24 HOUR FORMAT SHIFT To shift clock display to 24 Hour format press the S KEY Press the S KEY again and clock display to shift back to the original 12 Hour format Press the M KEY to finish clock setting and enter CLOCK MODE CLOCK RESE...

Page 11: ...he S KEY only down over 8 seconds the watch will return to F Mode for changing AGE INPUT CHANGING PROGRAMS Press the M KEY to shift to T Mode Press the S KEY only down over 8 seconds the watch will return to F P1 for change of training programs 8 AVERAGE HEART RATE MODE A Current heart rate display B Percentage of current cardiovascular strength compared with your age s MPL C High Limit of Target ...

Page 12: ...EY to activate Stopwatch and the T indicator will flash Press the S KEY again to stop Stopwatch and the T indicator will stop flashing Press the S KEY for continuous time count Hold the S KEY and press the M KEY one time to clear record Stopwatch range 00 00 00 Minute Second Second 9 59 59 Hour Minute Second NOTE In T STOPWATCH MODE the watch will not enter the POWER SAVING MODE once Stopwatch is ...

Page 13: ...ck Mode 12 AUTO POWER SAVING When the watch does not receive any signal or input for 2 minutes the power will be automatically saved and the watch will display the CLOCK time symbol only The AUTO POWER SAVING Mode is automatically released when the S KEY or the M KEY is pressed NOTE The watch will not enter Auto Power Saving Mode if the AGE INPUT or CLOCK SETTING doesn t finish setting or if STOPW...

Page 14: ...transmitter within the maximum distance range of 80cm you re your watch unit The second transmitter may cause inaccurate readings on your watch unit If at any time you experience irregular readings and or feel uncomfortable consult a doctor to determine your heart condition If the unit does not start up or stops during operation please recheck the battery installation and if the battery needs repl...

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