9
This means that the quantity of milk
produced may vary considerably.
• Always make sure that you have plenty
to drink.
9.4 Let-down reflex
During natural breastfeeding, placing the
baby on the breast stimulates the let-down
reflex and milk begins to flow. You can also
stimulate the let-down reflex as follows:
• Find yourself a quiet place to sit, where
you can relax fully when using the breast
pump.
• Adopt a comfortable and relaxed sitting
position.
• Place a warm compress on your breast
for a few minutes, to relax the tissue,
and massage your breast.
• Ensure you have eye contact with your
baby. If this is not possible, look at a
photo of your baby.
• The let-down reflex triggers milk flow in
both breasts simultaneously. You can
use the NUK Breast Milk Collection
Shell to collect breast milk leaking from
the breast you are not currently
expressing.
10. Hygiene tips
Hygiene is especially important when using
the breast pump. This applies to all the
individual pump parts as well as to your
own personal hygiene. We recommend
washing your nipples in clean water daily.
Preferably, soap should not be used, as it
may irritate the nipples.
11. Storing milk
11.1 NUK Breast Milk
Container
If the breast milk is not used immediately,
you must seal the filled breast milk
container firmly and store it in the
refrigerator or freeze it.
Warning!
Do not place the entire NUK
JOLIE Breast Pump in the refrigerator, just
the breast milk container
with screw ring
and sealing disc
.
Breast milk may be chilled, frozen and
defrosted in the breast milk container. The
container may also be used for warming
and feeding. It is important that you follow
the instructions about handling breast milk
which is provided below.
Note:
When freezing breast milk, do not fill
the container with more than 150 ml
(5
fl
oz), as breast milk expands as it
freezes and the container could burst.
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