5
1.877.646.5288
Suggested Uses
FILLING YOUR NUTRI NINJA
®
For best results, always follow recipe directions when filling
your Nutri Ninja cups. When you’re not using a recipe, use
the following guidelines:
Start with your fresh fruit or veggies. Then add any nuts,
seeds or powder followed by any liquids like juice or milk.
More liquid can help to integrate powder. Then add your
frozen fruit and ice. Remember to securely tighten the blade
and don’t overfill the cups.
(Fig. 7)
PURPOSE / FUNCTION
SUGGESTED CUP
TYPE OF FOOD
Chopping / Pulsing
12 oz.
18 oz.
24 oz.
Salsa
Leafy Herbs
Mixing
24 oz.
32 oz.
Batters
Dips
Sauces
24 oz.
32 oz.
Vinaigrettes
Salad Dressings
Simple Sauces*
Frozen Blending
18 oz.
24 oz.
32 oz.
Ice
Frozen Fruit
Ice Cream
Nutrient Juices/Smoothies
18 oz.
24 oz.
32 oz.
Fruits
Vegetables
Leafy Greens
CAUTION: DO NOT process hard, dry ingredients such as coffee beans, grains, seeds or spices without
adding juices or other liquids. Softer items such as cheese, bread and nuts may be chopped without
adding liquids by using the Pulse function.
* When blending sauces, make sure they’re cooled to room temperature first - Ninja
®
containers are not intended for hot
blending.
fresh fruits/
veggies
nuts, seeds,
powders
frozen fruit
ice
juices, liquids
Fig. 7
