22
Recipes
Beef Chop Suey
Serves: 4-6
Ingredients:
½
pound beef (round or chuck),
cut into thin slices
2 teaspoons peanut oil
2 teaspoons soy sauce
1 teaspoon sugar
1 teaspoon sea salt
4 teaspoons cornstarch
2 onions, chopped
2 carrots, chopped
¼ pound mushrooms, sliced
7 ounces bean sprouts
3 slices ginger, crushed
½
cabbage, chopped
1 teaspoon sugar
4 cloves garlic, crushed
2 cups cooked rice
Directions:
1. In a bowl, mix oil, soy sauce, sugar, sea salt, cornstarch, and fresh
ground pepper.
2.
Add beef to mixture and marinate in refrigerator.
3.
Heat Wok to 425˚F and add peanut oil. Add onions and carrots and sauté.
4.
Add mushrooms, sprouts, ginger, and cabbage, and stir-fry. Add sugar
and sea salt.
5. Remove vegetables from Wok; set aside.
6.
Add more oil to Wok and add garlic and sauté.
7.
Add marinated beef and sauté for 4 minutes until cornstarch is no longer
visible and beef is cooked.
8. Serve chop suey over cooked rice.
