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it is recommended to start at the lowest speed (1) and increase the speed if
needed.
When you have adjusted the speed you can select a program by pressing the
MODE button on the handle. Selected program is indicated by respective pilot
lamp. To shut off program mode, press any button. You can choose between
the following program:
BURST:
this program works in cycles with fast speed for 3 seconds and
thereafter stop for 2 seconds. This will be repeated until you press any button.
WAVE:
the speed is gradually increased from speed 2 to 5 in repeated cycles
until you press any button.
SWING:
the speed is gradually increased from speed 1 - 2 - 3 - 4 and back 4
- 3 - 2 - 1. This will be repeated until you press any button.
Heat function
Press the HEAT button to activate the heat function. If the heat function has
been activated for more than 6 minutes, make sure that the massager is not
too warm. The temperature can be adjusted by shutting off the heat function
for shorter periods. To shut off the heating function, press the HEAT button
again.
Hold the appliance and move the appliance in circular moves over the targeted
area. Avoid to press the massage heads towards tender areas.
Back:
Move the appliance in circular moves over the back and shoulders.
Neck:
Move the appliance in circular moves along the neck and spine.
Arms and legs: Massage in soft moves up and down along the muscles.
Generally:
Move the appliance in circular moves to soften the muscles and for
relaxation.
Do not massage the same area for more than 3 minutes, move the appliance
to the next area.
Always massage in direction towards the heart no matter which area that
is treated. The appliance should not be used continuously for more than 20
minutes. After 20 minutes use we recommend at least 20 minutes rest.
Important! If you have blood circulation problems or reduced sensibility,
for example if you have diabetes or neck injury, you should not use the
massager before consulting your doctor. Do not use the appliance on
sore, swollen or burnt skin.
The massage should be a positive and comfortable experience and should be
stopped if you feel any discomfort.
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