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Sauna & Steam

3

1. 

Important Warnings

Do not use the sauna if you are under the influence of alcohol or have just eaten a heavy, meal. Do not use the 

sauna without prior medical advice if any of the following are applicable to you:-

• 

Elderly persons 

• 

Pregnancy

• 

Heart disease

• 

Skin disorder that is aggravated by heat

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Any other complaint which you are unsure about taking a sauna

• 

Heart or Blood pressure disorders

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Diabetic or suffer from excess fluid retention 

• 

Remove all jewellery and metal objects from your body. These will heat up quickly and could burn you. 

• 

Please read The First Sauna Session instructions before using the cabin for the first time.

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Never allow children unless accompanied by adults to use the sauna. 

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Do not smoke in the sauna room

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Avoid using the sauna room immediately after strenuous exercise

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Leave the sauna room at once if you feel sleepy, sick or uncomfortable

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Ensure there is good ventilation for the sauna room

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We do not recommend this product is used by children under 16 years old unless they are supervised by an 

adult

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This  appliance  is  not  intended  for  use  by  persons  including  children  with  reduced physical,  sensory  

or  mental  capabilities  or  lack  of  experience  unless  they  have  been given  supervision  or  instruction  

concerning  the  use  by  a  person  responsible  for  their safety

• 

Commercial operators should post a notice of these precautions in a prominent position

• 

We recommend a maximum single session time of 15 minutes a maximum of 3 sessions with 10 minutes 

breaks in any 24 hour period.

2. 

Important - Before Assembly 

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Read the manual before installation and operation and then keep it for reference

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This equipment must be installed by competent person 

• 

This equipment must be connected to an electrical supply of the correct rating

• 

Disconnect the power supply before exposing electrical connections

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The sauna cabin should not be used for any other purpose

• 

Do  not  cover  the  infra-red  emitters  or  allow  contact  with  flammable  materials  such  as toweling – Risk 

of fire.

• 

Do not touch the infra-red emitters when operational as they will be very hot

• 

When this heater is used in an unsupervised and/or public location with the advanced timer setting an 

interlock must be provided for the door  –  see further details under door interlock in chapters 3 & 4 of the 

assembly instructions.

Summary of Contents for Infra Red Sauna

Page 1: ...Sauna Steam Infra Red Sauna Owners Manual Oceanic Saunas Pountney Street Wolverhampton WV2 4HX T 44 0 1902 871 301 sales oceanic saunas co uk www oceanic saunas co uk ...

Page 2: ...fore leaving the cabin 5 6 4 Steam Heat Boost mini steam generator only 5 6 5 How often can you use the sauna 5 7 Helpful Hints 6 7 1 Timing 6 7 2 Dryness 6 7 3 After using the sauna 6 7 4 Drying Room 6 8 Care and maintenance of your sauna 6 8 1 General 6 8 2 Timber Floor 6 8 3 Stone Ceramic or PVC floor 6 8 4 Benches 6 8 5 Timber Door 6 8 6 Ventilation 6 8 7 Running Costs 6 8 8 Overheating cut ou...

Page 3: ...ppliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience unless they have been given supervision or instruction concerning the use by a person responsible for their safety Commercial operators should post a notice of these precautions in a prominent position We recommend a maximum single session time of 15 minutes a m...

Page 4: ...which implies There are as many ways of using the sauna as there are Finns The procedure outlined below is intended as a guide you will no doubt find the method that suits you best as you proceed 5 About Infrared Sauna Bathing Visible ultra violet and infra red are all part of the light spectrum known as EMR electromagnetic radiation each type has different wave lengths that give rise to specific ...

Page 5: ...s arms trunk now if you like use a cold plunge The use of cold water constricts the blood vessels their re dilation is hastened by sitting quietly with your feet in warm water 3 5 minutes and you will experience a comfortable sensation of warmth along the whole length of your back Beginners repeat the turn once experienced bathers twice More than 3 turns being no further benefit and may overtire I...

Page 6: ...lways check that everything has been removed before turning the sauna on again 8 Care and maintenance of your sauna 8 1 General The essence of good sauna care is cleanliness 8 2 Timber Floor Not Floor Mats Keep well varnished Clean with dustpan and brush or vacuum cleaner Occasionally wash with soap and wipe dry 8 3 Stone Ceramic or PVC floor Use dustpan and brush or vacuum cleaner Wash with soap ...

Page 7: ...set the sauna but either notify Oceanic Saunas Ltd or call in a qualified electrician 8 9 Electrical faults If an electrical fault develops turn off power and unplug sauna then notify Oceanic Saunas Ltd or call in a qualified electrician 9 Safety We recommend that sauna operators should regularly check the safety and security of the following items Benches Make sure that these are in good conditio...

Page 8: ...Sauna Steam 8 Oceanic Saunas Pountney Street Wolverhampton WV2 4HX T 44 0 1902 871 301 sales oceanic saunas co uk www oceanic saunas co uk ...

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