24
PRODUCT
-
SPECIFIC
HILL
Description
Build strength with this simulated climb up 3 increasingly steeper hills. You set the level of the middle hill; the
smallest hill is 5 resistance levels less than the middle hill, and the biggest hill is 4 levels higher. Each hill lasts
two minutes with a 30-second recovery in between. After the biggest hill, recover for 30 seconds, then begin your
climb again. Use Level+ / - to adjust resistance mid-workout.
Standard Settings
Setting
Range
Standard Value
Time
Stride (XT4700)
Level (Middle Hill)
Age
Weight
10:00 to 99:00
20” to 28” (51 to 71 cm)
1 to 30
15 to 99
70 to 400 lbs. (32 to 181 kg)
30:00
24” (61 cm)
6
40
150 lbs. (68 kg)
Product Availability
Summary of Contents for ZERO RUNNER ZR7000
Page 1: ...PRODUCT PROGRAMS AND FEATURES...
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