Omron GOSMART HJ-720ITC, Instruction Manual

Page 1: ...INSTRUCTION MANUAL Pocket Pedometer Model HJ 720ITC ...

Page 2: ...etting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using the Event Function 18 Using the Memory Function 19 Using the System Reset Function 21 Downloading Instructions Installing the Software 22 Using the Software 31 Transferring Data to a Personal Computer 33 Software Trouble Shooting Tips 35 Care and Maintenance Care and Maint...

Page 3: ...ories you burn The convenient memory function supports the management of daily walking This pedometer allows the user to place the pedometer in a pocket bag or clip it to a belt when walking for added flexibility to count steps You can easily track your progress by transferring your walking data from the pedometer to your Personal Computer Your HJ 720ITC comes with the following components Pedomet...

Page 4: ...ICE Contact your physician or healthcare provider before beginning a weight reduction or exercise program Keep the unit out of the reach of young children The unit contains small pieces that may be swallowed Immediately contact your physician if any piece is swallowed Read all information in the instruction book and any other literature included in the box before using the unit Operate the unit on...

Page 5: ...general audio players DVD players or personal game devices It may damage speakers of such devices and your eardrums CARE AND MAINTENANCE Do not disassemble or modify the unit Changes or modifications not approved by Omron Healthcare will void the user warranty Do not subject the unit to strong shocks such as dropping the unit on the floor Do not submerge the unit or any of the components in water ...

Page 6: ...6 Main Unit KNOW YOUR UNIT Display Button MODE EVENT Holder USB Connector Cover SYSTEM RESET Button Battery Cover Strap Clip Backofthemainunit MEMO Button USB Connector SET Button 6 KNOW YOUR UNIT ...

Page 7: ... of your pants 1 Attach the main unit to the holder 2 Fasten the holder clip to your pants How to attach the strap to the main unit How to connect the strap and the clip How to release from a clip and fasten with a clip Hole to attach the strap To fasten To release Holder Clip Components ...

Page 8: ...ng after 10 minutes is considered as continuous walking The calorie and amount of fat burned display indicates a calorie consumed by walking and length from the weight stride distance number of steps and walking speed The calorie and amount of fat burned display increment is one minute If you want to know the target calorie value multiply the displayed calorie by the coefficient in the table shown...

Page 9: ... 1 Walk 10 steps with your normal stride as illustrated below 2 Measure the distance from START to END in inches 3 Calculate your stride length by dividing the total distance by 10 Example Total distance 320 320 10 32 inches 2 feet 8 inches Conversion Chart 12 inches 1 foot 24 inches 2 feet 36 inches 3 feet 48 inches 4 feet ...

Page 10: ...Open the battery cover 3 Insert the battery Place the positive side of the battery CR2032 upward Insert the battery in the direction of the arrow as illustrated 4 Replace the battery cover Insert the projected portion of the battery cover as illustrated Tighten the screw on the battery cover NOTES The unit will automatically turn off if no button is pressed for 5 minutes After installing the batte...

Page 11: ...e current day is automatically stored in the memory when the time reaches 12 00AM Do not replace the battery at 12 00AM For example If you remove the battery at 11 59PM and replace the battery at 12 01AM the data for the previous day will be stored as the current day Take the battery out with a thin stick that is not easily breakable NOTES DO NOT use a pair of metal tweezers or a screwdriver Repla...

Page 12: ... steps and time 2 Press the MEMO Button to advance by increments of one hour NOTE Press the MODE EVENT Button to return the hour to 12AM 3 Press the SET Button to set the hour The minutes flash on the display 4 Press the MEMO Button to advance by increments of one minute Press and hold the button to advance the time in 10 minute increments NOTE Press the MODE EVENT Button to return the minute to 0...

Page 13: ...13 5 Press the SET button to set the minute The weight flashes on the display SETTING THE TIME ...

Page 14: ...d the button to advance weight in 10 lb increments NOTE Press the MODE EVENT Button to return the weight to 88 2 Press the SET Button to set the weight The stride length flashes on the display 14 SETTING THE WEIGHT Setting range 70 to 300 lb The weight flashes on the display ...

Page 15: ...t the stride length The number of steps and time will display All the settings are completed To change the time weight or stride length after the setting is completed 1 Press and hold the SET Button for 2 seconds 2 Change the setting NOTE If the setting does not need to be changed press the set button to advance to the next setting SETTING THE STRIDE LENGTH Setting range 1 00 to 4 00 feet The stri...

Page 16: ...r pocket Do not place the unit in the back pocket of your pants Attach the clip on the edge of your pocket to prevent the unit from dropping Place the unit in your bag Place the unit in a secure section or partition of your bag Attach the unit to your belt or the top of your pants Use the supplied holder NOTE The display will not change until you have walked for more than 4 or more seconds ...

Page 17: ...ot your belt or the top of your pants When the unit hangs from your belt the top of your pants or a bag 4 Walking at an inconsistent pace When you shuffle or wear sandals When you fail to walk consistently in a crowded place 5 Up and down movement Standing up and or sitting down movement Playing sports other than walking Ascending or descending movement at stairs or in a steep slope 6 Vibrations f...

Page 18: ...r of steps Number of aerobic steps with minutes Calories with amount of fat burned Distance Press the MODE EVENT Button for 2 seconds while current day s data is displayed The times of event in current day is displayed for 2 seconds NOTES Event can be recorded a once per hour The unit does not display previous event data USING THE EVENT FUNCTION ...

Page 19: ... view data stored in the memory Press the MODE EVENT Button until the data you want to see is displayed Steps Aerobic Steps with minutes Calories with amount of fat burned Distance Press the MEMO Button The previous day data is displayed Continue to press the MEMO Button until all seven days of data is displayed NOTE If no button is pressed for more than 1 minute the display will return to the cur...

Page 20: ... Memory Indicator The Full Memory Indicator will display when 35 days of data including the current day are stored in the memory and has not been downloaded To download the data refer to Transferring Data to a Personal Computer on page 33 ...

Page 21: ... Press the SYSTEM RESET Button on the back of the main unit All symbols appear on the display The time is reset to the default value AM 12 00 To reset the hour and minute refer to Setting the Time on page 12 NOTE The data stored in the memory is not deleted Data for the current hour is not stored in the current days data ...

Page 22: ...red by Omron s blood pressure monitor and pedometer NOTE This software is exclusive to Omron s blood pressure monitors and pedometers Visit www software omronhealthcare com to register your customer information for online support CAUTION This is a CD ROM disc Do not play this disc on general audio players DVD players or personal game devices It may damage speakers of such devices and your eardrums...

Page 23: ...MB or more Hard disc space 32MB or more Display Super VGA 800 x 600 pixel or higher resolution video adapter and monitor Others A CD ROM or DVD drive USB connector USB Revision 1 1 compliant A printer Microsoft Internet Explorer 5 0 or higher Adobe Acrobat Reader 5 0 or higher Trademark and Registered trademark Microsoft and Windows are registered trademarks in the United States and other countrie...

Page 24: ... the set up program of this software Enable the above software again after installation is complete 1 Insert the installation CD ROM disc into the CD drive of your PC If no screen appears Windows 2000 i Click My Computer and double click the CD drive in which the CD ROM disc is inserted ii When folder names of the CD ROM are listed double click the setup exe icon Windows XP i Click My Computer fro...

Page 25: ...25 INSTALLING THE SOFTWARE 2 The installation screen of MDAC may appear Click OK If this screen does not appear skip to Step 5 3 Select the checkbox I accept and click Next ...

Page 26: ...ars when your PC must be restarted Select the checkbox Let setup restart the system now and click Finish Your PC will restart After restart start the CD ROM Refer to Step 1 for how to start the CD ROM When restart is unnecessary Setup is complete appears Click Close ...

Page 27: ...Step 8 6 Microsoft NET Framework 1 1 License Agreement appears Read the License Agreement thoroughly and if you agree with it select I agree and click Install NOTE The program will not be installed if you disagree with the License Agreement 7 The dialog box appears that informs the Microsoft NET Framework 1 1 installation is complete Click OK ...

Page 28: ...are appears Click Next to continue installation 9 The License Agreement of Omron Health Management Software appears Read the License Agreement thoroughly and if you agree with it select I accept the terms and click Next NOTE The program will not be installed if you disagree with the License Agreement ...

Page 29: ...election screen appears Check the installation destination folder and click Next To change the installation destination click Change and select a folder for installation 11 The installation confirmation screen appears To continue installation click Install ...

Page 30: ... This screen below appears when your PC must be restarted Click Yes to restart your PC 13 The Omron Health Management Software shortcut icon is created on the desktop 14 Remove the CD ROM disc from the CD drive 15 Enable anti virus software if it had been disabled before you installed this software ...

Page 31: ...ng up 1 Double click the Omron Health Management Software shortcut icon on the desktop If no icon appears on the desktop From the Start menu select All programs or Programs Omron Health Management Software and click the Omron Health Management Software shortcut 2 If you are using Omron Health Management Software for the first time click Add User on the User Management screen ...

Page 32: ...th Management Software can manage multiple users data Data is controlled by user name The number of users who can register for this software varies depending on the amount of free disc space in your PC The user name can be up to 28 characters 4 Click the user name and click Graph Screen 5 Click the Pedometer icon ...

Page 33: ...nd accessories Parts and accessories not approved for use with the device may damage the unit 1 Open the USB Connector cover 2 Plug the normal USB Connector Large Connector into the personal computer 3 Plug the mini USB connector Small Connector into the USB connector PC will appear on the display when the USB cable is connected correctly Normal USB Connector Mini USB Connector ...

Page 34: ...PUTER 4 Click Download Data icon to import the data 5 The Confirm dialog appears Click Yes to import the data 6 Start importing data Click Cancel if you want to cancel 7 The dialog appears when complete Click OK and view your data on the graph ...

Page 35: ...or installation Error Messages The operating system currently installed in your PC is neither Windows 2000 nor Windows XP You cannot run this program on your PC Install Omron Health Management Software onto a PC on which the corresponding operating system is running as listed in Operating environment requirement Out of Disc Space Disc space required for the installation exceeds available disc spac...

Page 36: ...does not get into the unit Store the unit in a safe and dry location Avoid subjecting the unit to direct sunlight high temperatures high humidity water and or dust Do not subject the unit to strong shocks such as dropping the unit on the floor or stepping on the unit Remove the battery if the unit will not be used for three months or longer Always replace the battery with a new one Use the unit co...

Page 37: ...polarities of battery and are aligned in the wrong directions Insert the battery in correct alignment Refer to BATTERY INSTALLATION on page 10 The battery is worn Replace the battery with a new one CR2032 The unit is positioned incorrectly Irregular movement Inconsistent pace Up and down movement Refer to ATTACHING THE PEDOMETER on page 17 Check the weight and stride length settings The set values...

Page 38: ...ty Storage Temperature 4 F to 140 F 20 C to 60 C 10 to 95 RH Humidity Air Pressure 700 1060 hPa Precision of Step Counting Within 5 by vibration testing machine Time Precision Within 30 seconds of the average monthly deviation under normal temperature Battery Life Approx 6 months when used for walking 10 000 steps a day External Dimensions Approx 1 7 8 w 2 7 8 h 5 8 d 47 mm 73 mm 16 mm Weight Appr...

Page 39: ...y one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the product and the receiver Connect the product into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help POTENTIAL FOR RADIO TELEVISION INTERFERENCE for Canada only This digital apparatus does...

Page 40: ...r name address phone number and description of the specific problem Pack the product carefully to prevent damage in transit Because of possible loss in transit we recommend insuring the product with return receipt requested ALL IMPLIED WARRANTIES INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR PARTICULAR PURPOSE ARE LIMITED TO THE DURATION OF THE APPLICABLE W...

Page 41: ...41 NOTES ...

Page 42: ...Made in China Distributed by Omron Healthcare Inc 1200 Lakeside Drive Bannockburn Illinois 60015 www omronhealthcare com Copyright 2007 OMRON HEALTHCARE INC 720ITC INST Rev ...