8
STRIDE LENGTH MEASUREMENT
Measur
e your stride length before beginning to
set the pedometer.
1. How to measure your stride length
W
alk 10 steps with your normal stride as illustrated below.
2. Measure the distance from START to END in inches.
3. Calculate your stride length by dividing the total
distance by 10.
4. Convert your stride length to feet and inches. You will set
the stride length using feet and inches.
Example:
T
otal Distance from START to END = 320'' (inches)
320” ÷ 10 = 32'' (inches)
32” = 2' 8'' (2 feet 8 inches)
Con
version Chart
12'' inches = 1' foot
24'' inches = 2' feet
36'' inches = 3' feet
48'' inches = 4' feet
5
10
2
320"
7
1
3
4
6
8
9
END
START
Tip of toe of
leading foot.
Tip of toe of
back foot.
Summary of Contents for HJ-105
Page 1: ...INSTRUCTION MANUAL OMRON Pedometer Model HJ 105...
Page 19: ...19 NOTES...
