Omron HJ-112CAN, Instruction Manual

Page 1: ...Pocket Pedometer Model HJ 112CAN INSTRUCTION MANUAL HJ 112CANN_A_M05_101001 pdf ENGLISH FRAN AIS...

Page 2: ...Operating Instructions Battery Installation 10 Battery Replacement 11 Setting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using t...

Page 3: ...y calories you burn This pocket pedometer features advanced 2D Smart Sensor technology so it knows exactly when you re taking a step It s more accurate than other pedometers which use the simple pendu...

Page 4: ...ter readings and do not check readings while walking in any situation which presents hazards such as on roads sidewalks or trails which have vehicles congestion obstacles uneven terrain or other hazar...

Page 5: ...nit is still in your pocket Use only OMRON authorized parts and accessories Parts and accessories not approved for use with the device may damage the unit Care and Maintenance Do not disassemble or mo...

Page 6: ...6 Know Your Unit Main Unit Display MODE Button Holder SYSTEM RESET Button Battery Cover Screw of Battery Cover Strap Clip Backofthemainunit MEMO Button SET Button...

Page 7: ...of your pants 1 Attach the main unit to the holder 2 Fasten the holder clip to your pants How to attach the strap to the main unit How to connect the strap and the clip How to release from a clip and...

Page 8: ...ed as continuous walking Calorie Display Correction coefficient for calorie display The calorie display indicates a calorie consumed by walking and calculated from the weight stride distance number of...

Page 9: ...the pedometer How to measure your stride length 1 Walk 10 steps with your normal stride as illustrated below 2 Measure the distance from START to END in centimeters 3 Calculate your stride length by d...

Page 10: ...ry Cover 3 Insert the battery Place the positive side of the battery CR2032 upward Insert the battery in the direction of the arrow as illustrated 4 Replace the Battery Cover Insert the projected port...

Page 11: ...or is blinking press the MODE Button to display the data for the current day Press the MEMO Button to view the data stored in the memory When the Low Battery Indicator appears on the display screen re...

Page 12: ...O Button to advance by increments of one hour NOTE Press the MODE Button to return the hour to 0 3 Press the SET Button to set the hour The minutes flash on the display 4 Press the MEMO Button to adva...

Page 13: ...13 Setting the Time 5 Press the SET button to set the minute The weight flashes on the display...

Page 14: ...the display 1 Press the MEMO Button to advance by increments of 1 kg Press and hold the button to advance weight in 10 kg increments NOTE Press the MODE Button to return the weight to 30 2 Press the...

Page 15: ...TE Press the MODE Button to return the stride length to 40 cm 2 Press the SET Button to set the stride length The number of steps and time will be displayed All the settings are completed To change th...

Page 16: ...f your pocket to prevent the unit from dropping Place the unit in your bag Place or clip the unit in a horizontal or vertical position in a secure section or pocket of your bag Attach the unit to your...

Page 17: ...laced in the bag and the bag moves irregularly because it hits your foot your belt or the top of your pants When the unit hangs from your belt the top of your pants or a bag 4 Walking at an inconsiste...

Page 18: ...the Display Press the MODE Button to change the display Each time you press the MODE Button the display will change Number of steps Number of aerobic steps with minutes Calories with amount of fat bur...

Page 19: ...t be correctly set in the unit How to view data stored in the memory Press the MODE Button until the data you want to see is displayed Steps Aerobic steps with minutes Calories with amount of fat burn...

Page 20: ...gnizable 1 Press the SYSTEM RESET Button on the back of the main unit with a thin stick that is not easily breakable All the data stored in the memory and the set data time weight and stride length ar...

Page 21: ...does not get into the unit Store the unit in a safe and dry location Avoid subjecting the unit to direct sunlight high temperatures high humidity water and or dust Do not subject the unit to strong sh...

Page 22: ...d in the wrong directions Insert the battery in correct alignment Refer to Battery Installation on page 10 The battery is worn Replace the battery with a new one CR2032 The displayed values are incorr...

Page 23: ...Setting Range Time 0 00 to 23 59 Weight 30 to 136 kg in increments of 1 kg Stride length 30 to 120 cm in increments of 1 cm Operating Temperature Humidity 10 C to 40 C 14 F to 104 F 30 to 85 RH Preci...

Page 24: ...y one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the product and the receiver Connect the product into an outlet on a circuit differen...

Page 25: ...ith your name address phone number and description of the specific problem Pack the product carefully to prevent damage in transit Because of possible loss in transit we recommend insuring the product...

Page 26: ...26 Notes...

Page 27: ...27 Notes...

Page 28: ...Omron Healthcare Inc 1200 Lakeside Drive Bannockburn IL 60015 www omronhealthcare com Copyright 2010 Omron Healthcare Inc Made in China...