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Total calories burned/Time Display
Displays the total number of calories (Resting meta Activity calories)
burned between midnight and the current time.
Activity calories/Fat burned Display
Displays the number of calories burned during physical activity, such as of
fi
ce work,
between midnight and the current time, and the amount of fat burned.
Exercise steps
Displays the number of steps taken at 3 METs or more in one week and the weekly
Ex total.
METs (Metabolic equivalents)
Indicates the intensity of exercise as a ratio to the intensity used when
resting. On average, when sitting at rest we use 1 MET, when walking at
normal pace (4 km/h) we use 3 METs.
Trip steps
In addition to the normal step count, this displays the total number of steps and the
number of days. This can be reset at any time and is useful for counting the number
of steps for a certain distance or period.
About the battery energy saving function
In order to save battery energy, the display of the unit will be turned off if no
buttons are pressed for more than 5 minutes. However, the unit will continue
to monitor your step count.
Press
V
,
O
or
W
button to turn the display on again.
