45
602220
Vegetables
Type of food
Weight
(g)
Ratio
food:liquid
Guide
(from the
bottom)
Tempera-
ture (°C)
Cooking
time (min)
String beans
500
/
3
100
50-60
Beans – seeds
500
1:2
2
100
80-90
Peas
500
/
3
100
20-25
Caulifl ower – whole
500
/
3
100
20-30
Caulifl ower –
chopped
500
/
3
100
15-20
Broccoli – whole
500
/
3
100
15-25
Broccoli – chopped
500
/
3
100
15-20
Carrot – whole
500
/
3
100
20-30
Carrot – diced
500
/
3
100
15-25
Corn
500
/
3 100
20-30
Chickpeas
500
1:2
2
100
70-80
Fennel
500
/
3
100
15-25
Kohlrabi
500
/
3
100
20-30
Red beets - whole
500
/
3
100
50-60
Bell peppers
500
/
3
100
15-20
Radicchio
500
/
3 100
15-20
Brussels sprout
500
/
3
100
15-25
Asparagus
500
/
3
100
15-25
Spinach
500
/
3
100
5-10
Swiss chard
500
/
3
100
15-20
Mixed vegetables
1000
/
3
100
20-30
Cabbage
500
/
3 100
30-40
Chinese cabbage
500
/
3
100
25-35
Eggplant /
aubergines
500
/
3 100
15-20
Courgettes
500
/
3 100
10-15
Potatoes, whole
500
/
3
100
30-40
Potatoes, sliced
500
/
3
100
25-35