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PLPX

O W N E R ’ S   M A N U A L

Summary of Contents for powerline plpx

Page 1: ...PLPX O W N E R S M A N U A L ...

Page 2: ... set up this unit you will need assistance You must review and follow the instructions in this Owner s Manual If you do not assemble and use according to these guidelines you could void the Powerline warranty CAUTION Obtain assistance Review the Installation Requirements before proceeding with the following steps Installation Requirements Set up on a solid flat surface A Smooth flat surface under th...

Page 3: ...tructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access This unit is designed for your enjoyme...

Page 4: ...at is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during the lifting or concentric phase Never hold your breath during any part of an exercise 5 Always wear the appropriate clothing and shoes when exercising Wearing comfortable athletic shoes with good s...

Page 5: ...d other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To find out the length of a particular bolt measure its shank the long narrow part beneath the head Refer to the following diagram Do not fully tighten bolts until instructed to do so Note After assembly you should check all functions...

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Page 20: ... 1 1 1 1 1 1 2 PLPMF A PLPBP B PLPMFC C PLPP D PLPPH E PLPPA F PLPFP G PLPBPF H PLPH J PLPS BP K MAIN FRAME BASE PLATE MAIN FRAME CONNECTION PLATE PULLEY HOLDER PIVOT ARM FOOT PLATE BACK PAD FRAME HANDLES SEAT BACK PAD Key Part and Description are required when ordering parts 20 ...

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Page 23: ...ht 2003 Body Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents ...

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