3
2. Operating Instruction
This equipment is used for aerobic exercise, and the capacity of the exercise should be increased step by
step.
1). To control the exercise capacity by adjusting the tension control.
2). When you find some internal parts of the bike are abrasive and loose after using for a long time, please
open the covers under the guiding of the machinist and adjust the resistance of the belt. The belt should
not be too loose or too tight, which should be subject to running smoothly and not skidding.
KEY FUNCTION
：
MODE:
This key lets you to select and lock on to a particlar
function you want. According to the above three
seconds longer, except ODO numerical beyond, time
and distance and the quantity of heat is cleared.
PAUSE:
Press to start or stop the operation of functions.*(IF
HAVE)
SET:
The key allows you to choose a target value for
TIME,DISTANCE,CALORIES
，
PULSE ,But SPEED and
ODO cannot set
RESET:
RESET KEY to set the target KEY specific cleared, long press RESET for KEY
specific more than 3 seconds above, electronic watch RESET all numeration
RESET
OPERATION PROCEDURES
：
1.AUTO ON/OFF
◆
The system turns on when any key is pressed or when it receives an input from the
speed sensor.
◆
The processor turns off automatically when the speed sensor has no signal input or
no key is pressed for approximately 4 minutes.
2.RESET
：
The unit can bo roset by changing the batteries or pressing the RESET key for3seconds.
3.HOW TO PRESET TIME,DISTANCE,ODOMETER PULSE&CALORIES:
Press the MODE key until the function brand which is going to be preset is flashing.
Press the MODE key once the function brand stop flashing.
Next,Choose the value you want to exercise by the SET key.
When the speed sensor has any signal input,The monitor will begin to count down.
lt will beep for 4 seconds to indicate the completion of workout which is preset,Press any
key to stop beeping.lf data is not preset,any function date will count up.
4.FUNCTIONS:
TIME
：
The time of exercise will be dispiayed by pressing MODE key until brand TIME
appear.
SPEED
：
Current speed will be shown by pressing MODE key until brand SP(SPD) appear.
DISTANCE
：
The distance of each workout will be displayed by pressing MODE key until
