2. Time and distance cannot set up at the same time in this program.
3. When you reach the target, the monitor will produce beep sound and then stop.
4. If you set up more than one target and you would like to reach next target, press start to
exercise again.
C-4 Watt Control Program.
1. Press “
UP
” or ”
DOWN
” button to select the watt control program.
2. Press the Enter Button to choose the manual program.
3. The Time display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired time to do
the exercise. Press ENTER button to confirm your setting value.
4. The distance display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired distance
value. Press ENTER button to confirm your setting value.
5. The Calories display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired calories
to be consumed. Press ENTER button to confirm your setting value.
6. The watt display will flash, and then press “
UP
” or ”
DOWN
” button to set up the watt to do the
exercise. Press ENTER button to confirm your setting value.
7. Press the start/stop button to begin exercise.
hint:
WATT = TORQUE (KGM) * RPM *1.03. In this program, the WATT value will keep constant value.
It means that if you peddle quickly, the load will decrease and if you peddle slowly, the load will increase.
Always try to keep you in the same watt value.
Note:
1. Time and distance cannot set up at the same time in this program.
2. When you reach the target, the monitor will produce beep sound and then stop.
3. If you set up more than one target and you would like to reach next target, press start to
exercise again.
C-5 HEART RATE CONTROL PROGRAM: 60% H.R.C., 75%H.R.C., and 85% H.R.C.
1. Press the “
UP
” or ”
DOWN
” button to select one of the heart rate control program, Press the
Enter
Button to confirm your choice.
2. The Time display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired time to do the
exercise. Press Enter button to confirm your setting value.
3. The distance display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired distance
value. Press ENTER button to confirm you setting value.
4. The Calories display will flash, and then press “
UP
” or ”
DOWN
” button to set up the desired calories to
be consumed. Press ENTER button to confirm your setting value.
5. The Age display will flash, and then press “
UP
” or ”
DOWN
” button to set up your age. Press ENTER
button to confirm your setting value.
6. The T. H.R. (Target Heart rate) display will flash. Please check this number is suitable for you. If you do
not want to use this value for your target, you can press “
UP
” or “
DOWN
” button to set up the desired
target heart rate you would like to keep during your exercise.
7. Press the
start/stop
to begin exercise.
Note:
1. Time and distance cannot set up at the same time in this program.
2. When you reach the target, the monitor will produce beep sound and then stop.
3. If you set up more than one target and you would like to reach next target, press start to exercise
again.
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Summary of Contents for T6610
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