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Before You Start

Thank you for purchasing this Magnetic Bike! For your safety and benefit, read this manual carefully
before using the machine.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.
Assembly instructions are described in the following steps and illustrations.

IMPORTANT SAFETY NOTICE

PRECAUTIONS

BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR

MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:

1. Check all the screws, nuts and other connections before using the machine for the first time and

ensure that the trainer is in the safe condition.

2. Set up the machine in a dry and flat place, and leave it away from moisture and water.

3. Place the machine on a suitable base (e.g. rubber mat, wooden board etc.).

4. Before the training, remove all objects within the radius of 2 meters from the machine.

5. DO NOT use aggressive cleaning articles to clean the machine. Only use the supplied tools or

suitable tools of your own to assemble the machine or repair any parts of machine. Remove sweats
from the machine immediately after finishing training.

6. Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a

training program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to which
you may train yourself and can get precise information during training. This machine is not suitable
for therapeutic purpose.

7. Only do training on the machine when it is in the correct working way. Use only original spare parts

for any necessary repairs.

8. This machine can be used for only one person at a time.

9. Wear suitable training clothes and shoes on. Your training shoes should be appropriate for the

trainer.

10. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop the training

and consult a doctor as soon as possible.

11. People such as children and handicapped persons should only use the machine in the presence of

another person who can give aid and advice.

12. The power of the machine increases with increasing the speed, and the reverse. The machine is

equipped with adjustable knob which can adjust the resistance. Reduce the resistance by turning the
adjusting knob for the resistance setting towards level 1, and increase the resistance by turning the
adjusting knob for the resistance setting towards level 8.

Summary of Contents for OBK8612

Page 1: ......

Page 2: ...e immediately after finishing training 6 Your health can be affected by incorrect or excessive training Consult a doctor before beginning a training program He can define the maximum setting Pulse Watts Duration of training etc to which you may train yourself and can get precise information during training This machine is not suitable for therapeutic purpose 7 Only do training on the machine when ...

Page 3: ...ROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT Maximum user s weight 100KG EXPLODED DIAGRAM ...

Page 4: ...t 4 25 Handlebar wire 2 7 Screw 2 26 Foam grip 2 8 Arc washer 8 27 Screw 2 9 Acorn nut 4 28 End cap 2 10L R Crank Pr 1 29 Computer 1 11L R Pedal Pr 1 30 Pop pin knob 1 12 Tension control cable 1 31 Saddle post 1 13 Sensor wire 1 32 Knob nut 1 14 Tension controller 1 33 Flat washer 1 15 Extended wire 1 34 Square end cap 1 16 Screw 4 35 Oblate tube end cap 2 17 Upright post 1 36 Horizontal post 1 18...

Page 5: ... machine to be assembled by two or more people to avoid possible injury STEP 1 Attach front stabilizer 2 and rear stabilizer 4 to main frame 1 by carriage bolt 6 arc washers 8 and acorn nut 9 STEP 2 Tighten the right pedal 11R which marked R onto the right side of the crank 10R then circumvolved easily and tighten Do the same way to tighten the left pedal 11L which marked L onto the left side of t...

Page 6: ...12 See drawing A Do not pinch the wires and cables Insert the upright post 17 into the main frame 1 Attach the upright post with four screws 16 and four arc washer 8 STEP 4 Pull the handlebar wire 25 out of the hole of upright post 17 then put the handlebar 24 onto the upright post 17 by using flat washer 23 and inner hex bolt 21 spring washer 22 and then cover with the handlebar chuck cover 20 ...

Page 7: ...r 29 then attach the computer 29 onto the computer bracket of the upright post 17 with the screw 27 STEP 6 Assemble the horizontal post 36 to the saddle post 31 and fasten it by the flat washer 33 knob nut 32 and then insert the saddle 37 to the post of the horizontal post 36 and fasten it ...

Page 8: ...op pin knob 30 Now your machine is ready for use WARM UP and COOL DOWN A successful exercise program consists of a warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a week resting for a day between workouts After several months you can increase your workouts to four or five times per week ...

Page 9: ...ur strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program COOL DOWN The purpose of cooling down is to return the body to its normal or n...

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