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HOW TO MEASURE HEART RATE

Select any display mode in HEART RATE mode. Once heart rate is
transmitted the heart indicator will flash and the measurement will
start from 0. The measuring range is 25 to 240 beats per minute.
When no signals are received or the measurement is out of range for
five minutes. The receiver will disable the function and automati-
cally return to the previous operating mode if no signals are received
or the measurement is out of range for more than five minutes.
When the heart rate is displayed, you can go to other functions while
measuring the heart rate in the background.

Note:

When measuring the heart rate, keep the watch away from signal
generating sources like PC's, Televisions, car engines etc., or else
irregular signal will be observed.

HOW TO SET HEART RATE LIMITS

The heart rate limits help you determine if you are exercising within
your training zone. There are five preset training zones for you to
select or you can set them between 50 to 240 beats per minute. You
may select the preset training zone or alter the setting on the unit or
through the PC software (To connect the watch to the PC software
please refers to Section 7). When the heart rate alert alarm is
activated, an audible beep sound will flash whenever you go above
or below your limits.
Refer to fig 14 to set the heart rate limits and the heart rate alert alarm.
Note:

a) The upper limit must be set higher than the lower limit.
b) The alarms may also be set through the PC software. To connect

the watch to the PC software please refers to Section 7.

HEART RATE HISTORY

Your OUTBREAKER is capable of retaining 99 heart rate records.
Each record contains:

 • A time and date stamp

 • Average heart rate and total exercise time

 • Upper limit and time above limit

 • Lower limit and time below limit

 • Time within limit

Refer to fig 13a to scroll on the records.

Note:

When a record is selected, the information embedded in the record
will be scrolled automatically.

SECTION 6 THE BICYCLE COMPUTER

This section applies to OUTBREAKER PRO only.

Before operating the bicycle computer, attach the bicycle computer
to the receiver as shown in diagram D-E.

Note:

a) The maximum distance between the sensor magnet and sensor

should be 5 mm (3/16 inches).

b) To ensure a secure signal transmission between the sensor

magnet and sensor, the centre of the magnet should be aligned
with the marker on the sensor.

c) The sensing distance between the wireless speedometer sensor

and the handlebar cradle is around 1 m (39 inches).

Summary of Contents for AT108A

Page 1: ...LIGHT 5 SECTION 2 THE CALENDAR CLOCK CHRONOMETER AND THERMOMETER 5 HOW TO SET THE CALENDAR CLOCK 5 HOW TO SET THE ALARM CLOCK 5 HOW TO USE THE CHRONOMETER 6 HOW TO USE THE TIMER 6 THE THERMOMETER 6 S...

Page 2: ...MODES HOW TO MEASURE HEART RATE HOW TO SET HEART RATE LIMITS HEART RATE HISTORY SECTION 6 THE BICYCLE COMPUTER HOW TO SET THE BIKE CIRCUMFERENCE PERFORMANCE MEMORY SECTION 7 ADDITIONAL INFORMATION KE...

Page 3: ...he pressure change due to weather changes and altitude changes The advanced Barocompensation technology makes the altitude reading more reliable Your OUTBREAKER is a precision device for an active lif...

Page 4: ...rts or stops the chronometer or decreases a value while setting 4 FUNCTION SET Changes among functions in individual mode or holds to enter a setting routine 5 LIGHT MARKER Turns on the back light or...

Page 5: ...s To display the daily alarm in any of these display modes press FUNCTION fig 2 Then press SELECT to turn on or off the alarm fig 4a When the daily alarm is activated it will sound off at the designat...

Page 6: ...ngesinphysicalaltitudes or pressure caused by weather conditions This smart distinction eliminates discrepancies and makes the altimeter reading more accurate than the average devices B SET ALARM CLOC...

Page 7: ...ce altitude Note The altitude could be re calibrated in another way by inputing the sea level pressure through the PC software To connect the watch to the PC software please refer to section 7 HOW TO...

Page 8: ...Rainy RATE OF CHANGE IN ALTITUDE Youcanmonitortheactualrateofchangeinaltitudeduringyourtrip The maximum ascending speed as well as the descending speed will be recorded automatically You may recall a...

Page 9: ...with water sweat or a conductive gel to ensure a solid contact b Strapthebeltacrossthechest Adjustthestrapuntilthetransmitter sits snugly below the pectoral muscles for an accurate heart rate signal...

Page 10: ...oftware please refers to Section 7 When the heart rate alert alarm is activated an audible beep sound will flash whenever you go above or below your limits Refertofig14tosettheheartratelimitsandthehea...

Page 11: ...hewheeldiameterintothePCsoftwareanditwill automatically convert to wheel circumference that can be downloaded to the unit d The PC software can store various sets of wheel sizes for your selection PER...

Page 12: ...he tour mode hold MODE and FUNCTION simultaneously in any of the above operating modes The tour number and total memory used will be displayed Press and hold FUNCTION to disable or enable the tour fun...

Page 13: ...hen the OUTBREAKER is plugged to the docking station it will switich to PC download mode automatically Fig1a c The cadence speed and heart rate functions will be temporarily disabled during the PC com...

Page 14: ...de alarm Barometer Local pressure range 300 1100hPa Sea level pressure range 900 1100hPa Resolution 1hPa Accuracy 3hPa Heart rate monitor Heart rate range 25 240bpm Resolution 1bpm Accuracy 1bpm Heart...

Page 15: ...ry Imperial version specs Calendar clock Date and time format mm dd yy and 12hr 100 years auto calendar 2001 2100 Alarm 1 daily alarm hh mm 3 event alarms hh mm mm dd yy Chronometer Timer 99 59 59 The...

Page 16: ...ER PLUS Heart rate Altitude Pressure Temperature 508min OUTBREAKER PRO Distance Cadence Heart Rate Altitude Pressure Temperature 753min Environment Operation 14 140 F Storage 23 158 F at 10 95 RH Wate...

Page 17: ...fferent from that to which the receiver is connected o Consult the dealer of an experienced radio TV technician for help Company Name Oregon Scientific Inc Address 19861 SW 95th Place Tualatin Oregon...

Page 18: ...oduct Oregon Scientific will at its discretion replace the product with either a new or a tested reconditioned product Should the product be out of warranty the consumer may purchase directly from Ore...

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