E
N
6
NOTE
• Heart rate measurement cannot be activated if keypad is
locked or battery power is low.
• Clean the watch with a soft dry cloth.
• The metallic bezel is very sensitive. Accidentally touching
it will trigger heart rate measurement. Hence, to prevent
from accidentally activating heart rate measurement,
you can select to lock the keypad. Alternatively, press
any button to exit.
TiP
You can view the time while exercising. Press
MODE/-
to view time. To return, press
MODE/-
again.
PAUSE, RESUME / STOP
If you need to take a break during exercise, press
+/ST/SP
.
When ready, press
+
/
ST/SP
to resume exercise.
To stop exercise and save data:
Press
+/ST/SP
to pause,
then press
MODE/-
.
After a long pause, the watch will time out and automatically
save the data.
UNDERSTANDiNG THE DiSPLAYS
NORMAL CONDiTiONS
To view total calories burnt since last reset:
tap on lens
when screen shows default time display.
Tap
DURiNG ExERCiSE
To toggle between displays during exercise: tap on
lens.
TiP
If ‘Toggle’ function has been enabled (refer to “Setting
mode” section), the below 2 screens will automatically
toggle.
Exercise time
Calories burnt (kcal)
ALERTS
This
watch
enables
you
to
select
a
target HR zone
according to your
fitness goals. By
setting the target HR zone and personal data, the watch can
monitor how well you do. The watch will send out visual and
audible alerts if you are pushing yourself too hard or need
to put more effort in.
For details of HR zones, refer to “Understanding heart rate”
section in this manual.
Summary of Contents for ECG Monitor SE332
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