EN
EN
Weight Conversion Table
Unit
Name
Conversion
kg
Metric
kilogram
1 kg = 2.20 lb
1 kg = 0.16 st-lb
lb
Imperial
pound
1 lb = 0.45 kg
1 lb = 0.07 st-lb
st-lb
British
stone
pound
1 stone = 14.0 lb
1 stone = 6.35 kg
Very High
High
Optimal
Low
Very Low
The GR101 provides a Body Water Level
Indication on the LCD screen to help you
immediately gauge your level of body
water without referring to the chart above.
Troubleshooting Guide
This section includes a list of frequently
asked questions for problems you may
encounter with your Body Fat Monitor. If
the product is not operating as you think
it should, check here before arranging for
servicing.
Symptom
Check
Remedy
The
Remote
Monitor’s
display
is dim or
blank
The
batteries
are low or
exhausted
Replace
with new
batteries
(
à
p.3).
Batteries
are
inserted
incorrectly
Insert the
batteries
correctly
(
à
p.3).
The
measure-
ment is
inaccurate
The scale
is uneven
or on
carpet
Use the
supplied
carpet feet
or place the
scale on a
flat, even,
and hard
surface.
Socks or
shoes are
worn
Remove
your socks,
shoes, and
other heavy
accessories
before using
the scale.
The
entered
gender,
birth date,
or height
is wrong
Re-enter
your user
settings with
the correct
values.
Measure-
ments
vary after
a short
period
Fluctuations
in body fat
during the
day are
normal.
Body
Water
Level
Advice
High
Consult your physician for
advice.
Slightly
High
Observe your normal
water intake.
Normal
This is the ideal level of
body water.
Slightly
Low
Drink more water to keep
proper hydration.
Low
Consult your physician for
advice.
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GR101_E_V0.INDD
2005.8.15, 9:29 AM
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