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EN

EN

Weight Conversion Table

Unit

Name

Conversion

kg

Metric 
kilogram 

1 kg = 2.20 lb
1 kg = 0.16 st-lb

lb

Imperial 
pound 

1 lb = 0.45 kg
1 lb = 0.07 st-lb

st-lb

British 
stone 
pound

1 stone = 14.0 lb
1 stone = 6.35 kg

Very High

 High

Optimal

Low

Very Low

The GR101 provides a Body Water Level 
Indication on the LCD screen to help you 
immediately gauge your level of body 
water without referring to the chart above. 

Troubleshooting Guide

This section includes a list of frequently 
asked questions for problems you may 
encounter with your Body Fat Monitor. If 
the product is not operating as you think 
it should, check here before arranging for 
servicing.

Symptom

Check

Remedy

The 
Remote 
Monitor’s 
display 
is dim or 
blank

The 
batteries 
are low or 
exhausted

Replace 
with new 
batteries 
(

à

 

p.3). 

Batteries 
are 
inserted 
incorrectly

Insert the 
batteries 
correctly 
(

à

 

p.3).

The 
measure-
ment is 
inaccurate

The scale 
is uneven 
or on 
carpet

Use the 
supplied 
carpet feet 
or place the 
scale on a 
flat, even, 
and hard 
surface.

Socks or 
shoes are 
worn

Remove 
your socks, 
shoes, and 
other heavy 
accessories 
before using 
the scale.  

The 
entered 
gender, 
birth date, 
or height 
is wrong

Re-enter 
your user 
settings with 
the correct 
values.  

Measure-
ments 
vary after 
a short 
period

Fluctuations 
in body fat 
during the 
day are 
normal. 

Body 

Water 

Level

Advice

High

Consult your physician for 
advice.

Slightly 

High

Observe your normal 
water intake.

Normal

This is the ideal level of 
body water.

Slightly  

Low

Drink more water to keep 
proper hydration.

Low

Consult your physician for 
advice.

12

GR101_E_V0.INDD

2005.8.15, 9:29 AM

12

All manuals and user guides at all-guides.com

Summary of Contents for GR1001H

Page 1: ...Body Fat Monitor With Wireless Remote Display Model GR101H User Manual All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 2: ...ersion Table Troubleshooting Guide Safety and Care Warnings Specifications About Oregon Scientific Introduction Thank you for selecting the Oregon Scientific Body Fat Monitor as your healthcare produc...

Page 3: ...ads 3 Scale Platform 4 Carrying Handle Back View 5 Reset Hole 6 Battery Compartment REMOTE MONITOR Front View 1 User Switches 2 LCD Display 3 Set Button 4 Guest Weight Button 5 Buttons 6 Clock Alarm B...

Page 4: ...r best results place the Scale on a flat even surface Use the supplied carpet feet if the Scale is to be placed on carpet NOTE Leave the Scale on the floor for 5 seconds to allow for self calibration...

Page 5: ...NOTE Make sure not to store your height and birth date over someone else s existing profile 2 On the Remote Monitor press and hold SET to select in order NOTE Press to adjust the values of each settin...

Page 6: ...t and BMI will be measured 4 Your weight and BMI will first appear on the Remote Monitor Remain still and the green LED Indicator will blink more rapidly to record your Body Fat and Body Water measure...

Page 7: ...PROFILE If you change your birthdate or height information in your User Profile the previously stored measurements in memory may no longer be applicable So when you make any modifications to the User...

Page 8: ...ndicator also functions as a warning indicator When you step on the scale the following LED colour indicates Green Adequate battery level Yellow Low battery level Replace the batteries Red Scale is in...

Page 9: ...physician before you begin a new diet or exercise program NOTE BMI should not be used as a guideline for health risks for the following groups Group Reason Children teenagers BMI ranges are only based...

Page 10: ...al Nutrition 45 1035 1047 3 Japan Society for the Study of Obesity 4 The Weight Loss Research Center 5 myDr www mydr com au BODY FAT PERCENTAGE What is Body Fat Percentage Body Fat Percentage is a mea...

Page 11: ...2 9 13 Very Low 6 7 8 9 Body Fat Standard Reason Very High Percent fat at this level indicates the person is seriously obese to a degree that this can have adverse health consequences Maintaining this...

Page 12: ...er Total Body Water is the amount of water retained in the body and comprises between 50 70 of the total body weight Generally men tend to have higher water weight than woman due to a greater amount o...

Page 13: ...batteries are low or exhausted Replace with new batteries p 3 Batteries are inserted incorrectly Insert the batteries correctly p 3 The measure ment is inaccurate The scale is uneven or on carpet Use...

Page 14: ...allow for self calibration Safety and Care CARING FOR YOUR BODY FAT MONITOR To ensure you receive the maximum benefit from using this product please observe the following guidelines Clean with a damp...

Page 15: ...Mass Index measurements are less accurate for professional athletes bodybuilders children teenagers and persons over the age of 65 due to the difference in their body compositions However this device...

Page 16: ...2 7 5 7 6 6 Resolution 0 1 cm or 0 1 Gender Male Female Age 7 to 99 years old TEMPERATURE Operation 5 C 45 C 41 F 113 F at 85 relative humidity Storage 20 C 60 C 4 F 140 F at 85 relative humidity Abou...

Page 17: ...port OR Call 949 608 2848 in the US For international enquiries please visit http www2 oregonscientific com about international default asp Help us protect the environment Recycle the packaging batter...

Page 18: ...T KKKKKKKKKKKKKKKKKKKKKKKKKKKKKT KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKKKKKKKKKKKKKKKKU E_jfF KKKKKKKKKKKKKKKKKKKKKKKU _jf KKKKKKKKKKKKKKKKKU KKKKKKKKKKKKKKKKKKV KKKKKK...

Page 19: ...iba OK PK QK RK SK NK OK PK QK L RK L SK L TK UK VK NMK W W W W W doNMN 4 1 2 3 6 6 5 5 1 1 2 2 3 3 4 4 5 5 6 6 7 7 8 8 9 9 10 10 GR101 M_TC_V0 p65 2005 8 15 9 37 AM 2 All manuals and user guides at...

Page 20: ...3 U Q U U R NK 2 1 Body Fat Monitor With Wireless Remote Display Model GR101 User Manual GR101 M_TC_V0 p65 2005 8 15 9 37 AM 3 All manuals and user guides at all guides com...

Page 21: ...pbq pbq pbq pbq K J K NO OQ K K K K L L K K N Q NK NI OI PI Q OK pbq K W L K K K W J L pbq doNMN _jf E_cfF NK N Q OK iba GR101 M_TC_V0 p65 2005 8 15 9 37 AM 4 All manuals and user guides at all guide...

Page 22: ...5 PK iba _jf QK _jf iba NRM RK EibaF _jf doNMN PM NK N Q OK L GR101 M_TC_V0 p65 2005 8 15 9 37 AM 5 All manuals and user guides at all guides com...

Page 23: ...L L L pbq pbq pbq pbq pbq _ j f _ j f _ j f _ j f _ j f NK d Lt d Lt d Lt d Lt d Lt E L F OK P Q PK L pbq K W L K K K W J QK GR101 M_TC_V0 p65 2005 8 15 9 37 AM 6 All manuals and user guides at all gu...

Page 24: ...7 NK K _jf OK K pbq pbq pbq pbq pbq K K L pbq PK L L QK W L U iba iba J J J K K EobpbqF I GR101 M_TC_V0 p65 2005 8 15 9 37 AM 7 All manuals and user guides at all guides com...

Page 25: ...jf _jf _jf _jf 0 _jf 0 E_jfF E_jfF E_jfF E_jfF E_jfF E_jfF J _jf _jf Z E FL x E Fz _jf _jf L _jf _jf I SR _jf _jf _jf _jf _jf _jf O GR101 M_TC_V0 p65 2005 8 15 9 38 AM 8 All manuals and user guides at...

Page 26: ...g p p l QK q t i o RK a K E K K K F TM NRB NMKR _jf _jf 0 _jf OMKM G _jf NUKR OMKM JORKM G _jf NUKR JOPKM ORKN JOVKV G _jf OPKN JOVKV PMKM G _jf PMKM GR101 M_TC_V0 p65 2005 8 15 9 38 AM 9 All manuals...

Page 27: ...NB NNJONB NOJOOB NPJOPB NQJOQB SJNMB TJNNB UJNOB VJNPB YSB YTB YUB YVB YPM PMJPV QMJQV QV POB PPB PQB PRB OSJPOB OTJPPB OUJPQB OVJPRB NRJORB NSJOSB NTJOTB NUJOUB NOJNQB NPJNRB NQJNSB NRJNTB YNOB YNPB...

Page 28: ...o I pK o jK o I pK g W b I g W b I g W b I g W b I g W b I I I I I I K K K K K I f KW _ m I NVVMK RMBJTMB RJUB O TMB SRB SRJTMB SMJSRB RPJSRB RMJSMB QUJRPB QUJRMB YQUB YQUB GR101 M_TC_V0 p65 2005 8 15...

Page 29: ...12 doNMN N ZOKOM N ZMKNS N ZMKQR N ZMKMT N ZNQKM N ZSKPR 0 P P GR101 M_TC_V0 p65 2005 8 15 9 38 AM 12 All manuals and user guides at all guides com...

Page 30: ...13 PM NRM PPM LOP JU GR101 M_TC_V0 p65 2005 8 15 9 38 AM 13 All manuals and user guides at all guides com...

Page 31: ...14 W W W W W doNMN doNMN doNMN _jf SR GR101 M_TC_V0 p65 2005 8 15 9 38 AM 14 All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 32: ...l p jmP E K K F l p l p K K L L J VQVJSMUJOUQU PNRE F PQME F RME F NKU E F Q ioMS L L rjJP NKR RJNM NUSE F NOME F PPE F PUM E F Q ioMS L L rjJP NKR Q E FL E FL E J F NRM LPPM LOP JUN MKN LMKO S RJTRB...

Page 33: ...16 E OK K L L J L K F GR101 M_TC_V0 p65 2005 8 15 9 39 AM 16 All manuals and user guides at all guides com...

Page 34: ...T KKKKKKKKKKKKKKKKKKKKKKKKKKKKKT KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKU KKKKKKKKKKKKKKKKKKKKKKKKKU E_jfF KKKKKKKKKKKKKKKKKKKKKKKU _jf KKKKKKKKKKKKKKKKKU KKKKKKKKKKKKKKKKKKV KKKKKK...

Page 35: ...iba OK PK QK RK SK NK OK PK QK L RK L SK L TK UK VK NMK W W W W W doNMN 4 1 2 3 6 6 5 5 1 1 2 2 3 3 4 4 5 5 6 6 7 7 8 8 9 9 10 10 GR101 M_SC_V0 p65 2005 8 15 9 40 AM 2 All manuals and user guides at...

Page 36: ...3 U Q U U R NK 2 1 Body Fat Monitor With Wireless Remote Display Model GR101 User Manual GR101 M_SC_V0 p65 2005 8 15 9 40 AM 3 All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 37: ...bq pbq pbq pbq L pbq K J K NO OQ K K K K L L K K N Q NK NI OI PI Q OK pbq K W L K K K W J L pbq doNMN _jf E_cfF NK N Q OK iba GR101 M_SC_V0 p65 2005 8 15 9 40 AM 4 All manuals and user guides at all g...

Page 38: ...5 PK iba _jf QK _jf iba NRM RK EibaF _jf doNMN PM NK N Q OK L GR101 M_SC_V0 p65 2005 8 15 9 40 AM 5 All manuals and user guides at all guides com...

Page 39: ...L L L pbq pbq pbq pbq pbq _ j f _ j f _ j f _ j f _ j f NK d Lt d Lt d Lt d Lt d Lt E L F OK P Q PK L pbq K W L K K K W J QK GR101 M_SC_V0 p65 2005 8 15 9 40 AM 6 All manuals and user guides at all gu...

Page 40: ...7 NK K _jf OK K pbq K K L pbq PK L L QK W L U iba iba J J J K K EobpbqF I GR101 M_SC_V0 p65 2005 8 15 9 40 AM 7 All manuals and user guides at all guides com...

Page 41: ..._jf _jf E_jfF E_jfF E_jfF E_jfF E_jfF E_jfF J _jf _jf Z E FL x E Fz _jf _jf L _jf _jf I SR _jf _jf _jf _jf _jf _jf O GR101 M_SC_V0 p65 2005 8 15 9 41 AM 8 All manuals and user guides at all guides co...

Page 42: ...NMPRJNMQT PK g p p l QK q t i o RK a K E K K K F TM NRB NMKR _jf _jf _jf OMKM G _jf NUKR OMKM JORKM G _jf NUKR JOPKM ORKN JOVKV G _jf OPKN JOVKV PMKM G _jf PMKM GR101 M_SC_V0 p65 2005 8 15 9 41 AM 9 A...

Page 43: ...NB NNJONB NOJOOB NPJOPB NQJOQB SJNMB TJNNB UJNOB VJNPB YSB YTB YUB YVB YPM PMJPV QMJQV QV POB PPB PQB PRB OSJPOB OTJPPB OUJPQB OVJPRB NRJORB NSJOSB NTJOTB NUJOUB NOJNQB NPJNRB NQJNSB NRJNTB YNOB YNPB...

Page 44: ...I pK o jK o I pK g W b I g W b I g W b I g W b I g W b I I I I I I K K K K K I f KW _ m I NVVMK RMBJTMB RJUB O TMB SRB SRJTMB SMJSRB RPJSRB RMJSMB QUJRPB QUJRMB YQUB YQUB GR101 M_SC_V0 p65 2005 8 15...

Page 45: ...12 doNMN N ZOKOM N ZMKNS N ZMKQR N ZMKMT N ZNQKM N ZSKPR 0 P P GR101 M_SC_V0 p65 2005 8 15 9 41 AM 12 All manuals and user guides at all guides com...

Page 46: ...13 PM NRM PPM LOP JU GR101 M_SC_V0 p65 2005 8 15 9 41 AM 13 All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 47: ...14 W W W W W doNMN doNMN doNMN _jf SR GR101 M_SC_V0 p65 2005 8 15 9 41 AM 14 All manuals and user guides at all guides com...

Page 48: ...E F F F F F l p jmP E K K F l p l p K K L L VQVJSMUJOUQU PNRE F PQME F RME F NKU E F Q ioMS L L rjJP NKR RJNM NUSE F NOME F PPE F PUM E F Q ioMS L L rjJP NKR Q E FL E FL E J F NRM LPPM LOP JUN MKN LMK...

Page 49: ...16 E OK K L L J L K F GR101 M_SC_V0 p65 2005 8 15 9 42 AM 16 All manuals and user guides at all guides com...

Page 50: ...2005 Oregon Scientific All rights reserved P N 086L003706 025 All manuals and user guides at all guides com...

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