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Scale Unit

Remote Unit

8x AA Batteries

4x Carpet Feet

User Manual

Warranty Card

PLACING THE UNITS

The Scale and the Remote Monitor 

should be within 8 metres of each other, 

in order to ensure proper reception.

Remote Monitor Installation

Mount or place the Remote Monitor on a 

wall or a flat surface as shown below. For 

best results, it should be located within 8 

meters of the Scale. Avoid obstructions 

such as walls or heavy furniture.

Scale Placement

For best results, place the Scale on a flat, 

even surface. Use the supplied carpet 

feet if the Scale is to be placed on carpet. 

 

Leave the Scale on the floor for 5 

seconds to allow for self-calibration.

QUICK START

1.  Install the supplied batteries into both 

the Scale and Remote Monitor.

2.  On the Remote Monitor, press and 

hold 

SET

 to select, in order:

a.  Weight unit: 

lb (pound), kg (kilogram), or st-lb  

 

(stone)

b.  12- or 24-hour format
c.  Current hour
d.  Current minute
e.  Current year
f.  Date/Month or Month/Date 

format

g.  Current Month
h.  Current Date

Summary of Contents for GR101

Page 1: ...n Table Troubleshooting Guide Safety and Care Warnings Specifications About Oregon Scientific Introduction Thank you for selecting the Oregon Scientific Body Fat Monitor as your healthcare product of...

Page 2: ...Handle Back View 5 Reset Hole 6 Battery Compartment REMOTE MONITOR Front View 1 User Switches 2 LCD Display 3 Set Button 4 Guest Weight Button 5 Buttons 6 Clock Alarm Button Back View 7 Wall Mount 8...

Page 3: ...structions such as walls or heavy furniture Scale Placement For best results place the Scale on a flat even surface Use the supplied carpet feet if the Scale is to be placed on carpet Leave the Scale...

Page 4: ...e to skip the next set of instructions if you do not want to measure your Body Fat and Body Water levels Press to adjust the values of each setting Press SET to confirm 4 When completed your Body Fat...

Page 5: ...ing taken The Scale s green LCD Indicator will blink It is recommended that you step onto the scale with your bare feet The electric signal sent from the scale cannot give readings if socks or shoes a...

Page 6: ...b Press to adjust the hour and minute Press SET to confirm 3 To turn alarm on off press When turned on the icon will appear 4 Press anytime to return to normal clock display Snooze When the alarm rin...

Page 7: ...evel both the BMI and Body Fat Percentage should be observed Neither the BMI nor the Body Fat Percentage taken individually gives the complete picture of your health For example bodybuilders often hav...

Page 8: ...lop a proper health and fitness plan Asian BMI 30 0 or greater BMI should not be used as a guideline for health risks for the following groups Group Reason Children and teenagers BMI ranges are only b...

Page 9: ...e body fat This method is completely safe and is widely used in the medical field The principle of BIA is as follows GR101 sends a low harmless electrical signal through your body that flows freely th...

Page 10: ...Body Fat Percentage the GR101 provides a Body Fat Level Indication on the LCD screen to help you immediately gauge your level of body fat without referring to the chart above Reference 1 Robert M Ross...

Page 11: ...High 65 70 60 65 Normal 53 65 50 60 Slightly Low 48 53 48 50 Low 48 48 The GR101 provides a Body Water Level Indication on the LCD screen to help you immediately gauge your level of body water without...

Page 12: ...y after a short period Fluctuations in body fat during the day are normal Weight does not display Retry measuring Wait until the Reception icon appears Symptom Check Remedy shown on the display The we...

Page 13: ...onitor Do not immerse the product in water or place the scale on a wet surface Keep the product away from heat sources such as radiators stoves and heaters Do not use the Scale on an uneven surface Us...

Page 14: ...Body Fat Monitor will be in storage for an extended period of time Liquids moisture and foreign objects Never insert foreign objects in or spill liquids on the product as this can cause electric shoc...

Page 15: ...ive humidity About Oregon Scientific Visit our website www oregonscientific com to learn more about your body fat monitor and other Oregon Scientific products such as digital cameras telephones alarm...

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