1. PARTS IDENTIFICATION
1-2
Mountain Bicycles
1
BMX Bicycles
2
Tools Required
3
2. BEFORE YOU RIDE
3-17
Correct Frame Size
4
Riding Position
5
-Saddle Height
5
-Reach
5
-Handlebar Height
6
Safety Checklist
7-8
-Brakes
7
-Wheels & Tires
7
-Steering
7
-Chain
8
-Bearings
8
-Cranks & Pedals
8
-Derailleurs
8
-Frame & Fork
8
-Accessories
8
Helmets
9
Riding Safely
10-12
-General Rules
10
-Wet Weather Riding
11
-Night Riding
11
-Pedaling Technique
11
-Hill Technique
12
-Cornering Technique
12
-Rules for Children
12
Gears - How to Operate
13-15
-Derailleur Gears
13
-Operating Principles
13
-Hand Grip Shifters
14
-Thumb Shifters
15
-Below the Bar Shifters
15
Bicycle Care
16-17
-Basic Maintenance
16
-Storage
17
-Security
17
3. ASSEMBLY
18-50
Derailleur Geared Bicycle
18-38
Handlebars
18-20
Forks
21
Seat and Seat Post
22
Pedals & Crank Set
23
Front Wheel
24
Quick Release Axle
24-25
Front Brake
25-32
-Cantilever with Link Wire
25-26
-Cantilever with Straddle Cable
27
-V-Style
27-29
-Check your Brakes
30
-Disk Brakes
31-32
Derailleur
33-34
-Rear Derailleur
33
-Front Derailleur
34
Dual Suspension
35
Rear Pivots
36
Accessories
37
Reflectors
37
Final Check
38
Single Speed & BMX
39-50
Handlebars
39
Seat
40
Pedals & Crank Set
40
Frontwheel
41
Front Brake
41
Side Pull Brake
42
Cantilever with LInk Wire
42-43
V-Brake
44-45
Cantilever with Straddle Cable
46
Check your Brakes
47
Training Wheels
47
Rotors
48-49
Final Check
50
4. SERVICING
51-53
Schedule 1 - Lubrication
51
Schedule 2 - Service Checklist
52
Tools Required
53
5. DETAILED MAINTENANCE
54-85
Wheel Inspection
54
Tire Inspection
55
Tire Pressures
55
Hub Bearing Adjustment
56
Flat Tire Repair
56-57
Handlebar Stem
58
Handlebars
59
Grip Shift Installation
60
Cables & Cable Housing
61
Headset
62
-Inspection
62
-Adjustment
62
Suspension Fork
63
-RSTMaintenance
63
-RSTReassembly
63
-Check before each ride
63
Saddle & Seat Post
64-65
-Inspection
64
-Lubrication
64
-Adjustment
65
Brakes
66-69
-Inspection
66
-Lubrication
67
-Adjustment Sidepull Calipers
67
-Adjustment Cantilever Calipers
68-69
Drivetrain
70-78
-Pedals
70-71
-Inspection
70
-Lubrication & Adjustment
71
-Attachment
71
-Crank Set
72-75
-Inspection
72
-Lubrication & Adjustment
(one piece cranks)
73
-Lubrication & Adjustment
(cotterless cranks)
74-75
-Chain
76-77
-Inspection
76
-Lubrication
76
-Adjustment & Replacement
76-77
-Freewheel
77-78
-Inspection
77
-Lubrication
78
-Coaster Hub
78
Derailleur Systems
79-81
-Inspection
79
-Lubrication
80
-Adjustment (Rear)
80
-Adjustment (Front)
81
Quick Release Levers
82
Reflectors
82
Troubleshooting
83-85
6. PURCHASE RECORD
86
7. WARRANTY
87
8. CONTACT ADDRESS
87, BACK
11/99.bikemanual 11/24/99 3:50 PM Page 7