ParaBody 400102, Assembly Instructions Manual

Page 1: ...1 Part 6873301 Revision 8 30 00 ASSEMBLY INSTRUCTIONS 400102 HOME GYM...

Page 2: ...py water Touch up paint can be purchased from your Parabody customer service representative at 800 328 9714 Bolt Length Ruler 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 BOLT LENGTH WELCOME TO THE WORLD OF...

Page 3: ...ARING 1 3 4 X 3 4 PARAGLIDE SPRING PIN ASSEMBLY 5 16 DIA SNAP LINK STARLOCK COLLAR WEIGHT PLATE 3 X 2 END CAP 2 SQ END CAP 1 3 4 SQ END CAP HINGE TAB 3 1 2 PULLEY WEIGHTSTACK SHAFT HEAD PLATE STRAPAB...

Page 4: ...two 3 1 2 PULLEYS 79 into BASE 10 using two 3 8 X 2 3 4 BOLTS 38 four 3 8 FLANGE SPACERS 66 and two 3 8 LOCKNUTS 48 NOTE Make sure LEGEXT CABLEASSEMBLY 90 is routed underPULLEYS and BOLTS Insert four...

Page 5: ...OP 12 to WEIGHT STACK BASE 3 using two 1 2 X 3 BOLTS 42 two 1 2 WASHERS 52 and two 1 2 LOCKNUTS 49 Attach SWIVEL PULLEY BRACKET 23 to the WEIGHT STACK BASE 3 using one 1 2 LOW HEIGHT LOCKNUT 50 NOTE S...

Page 6: ...IGHT 16 See FIGURE 3 Securely assembe one 3 1 2 PULLEY 79 to PRESS ARM LEVER 9 using one 3 8 X 3 3 4 BOLT 40 two 3 8 WASHERS 51 one 2 3 8 RETAINING CLIP 58 and one 3 8 LOCKNUT 48 STEP 4 Apply eight 1...

Page 7: ...1 2 LOW HEIGHT LOCKNUT 50 NOTE Securely tighten then back nut off 1 4 turn to allow the RECEIVING TUBE 13 to rotate freely Insert the ADJUSTMENT TUBE 6 into the RECEIVING TUBE 13 as shown in FIGURE 5...

Page 8: ...with one E RING 62 as shown in FIGURE 8 Securely assemble the PUSH PULL CABLE to the CONTROL LEVER 59 using one 3 8 IN JOINT CONNECTOR CAP 61 one 10 FLAT WASHER 63 and one 8 32 X 3 16 IN SCREW 60 as...

Page 9: ...il the SPRING PIN of the PUSH PULL CABLE engages in one of the adjustment holes Thread the second 1 4 28 IN NUT onto the threaded end of the CABLE and cinch the two 1 4 28 IN NUTS around the flat Use...

Page 10: ...four 3 8 WASHERS 51 and two 3 8 LOCKNUTS 48 as shown in FIGURE 12 NOTE Make sure cable is routed under the bolts Loosely attach FRAME SUPPORT 1 to the FRONT UPRIGHT 11 using two 3 8 X 4 BOLTS 41 four...

Page 11: ...our 3 1 2 PULLEYS 79 to the slots in TOP BOOM 7 using four 3 8 X 2 3 4 BOLTS 38 eight 3 8 FLANGE SPACERS 66 and four 3 8 LOCKNUTS 48 as shown in FIGURE 13 NOTE Make sure the cable is routed under all...

Page 12: ...are all facing the right way Insert two CAP PLUGS 89 into the top ends of the GUIDERODS 33 Swing the GUIDE RODS 33 under the TOP BOOM 7 as shown on FIGURE 16 Slide the head plate assembly down over t...

Page 13: ...urely tighten all loose frame connections made to this point Tighten the REAR UPRIGHT 16 to the BASE 10 TIGHTEN FRONT UPRIGHT 11 to the BASE 10 TOP BOOM 7 to the REAR UPRIGHT 16 and the TOP BOOM 7 to...

Page 14: ...HOUSING 17 and the CENTER PULLEY BRACKEY 21 to the FRONT UPRIGHT 11 as shown in FIGURE 19 using two 1 2 X 4 1 2 BOLTS 45 four 1 2 WASHERS 52 and two 1 2 LOCKNUTS 49 NOTE The conntector plates on the...

Page 15: ...FLANGE BEARINGS 69 in the BEARING HOUSING 17 on their respective side as shown and secure them in place with two 3 4 STARLOCK COLLARS 73 Slide two PEC DEC ROLLER PADS 32 onto the LEFT 20 RIGHT 19 PEC...

Page 16: ...n FIGURE 22 NOTE Securely tighten then back nut off 1 4 turn to allow the 2 X 16 1 2 PLATES 18 to rotate freely Securely fasten the LEG SUPPORT 15 to the BASE 10 using two 1 2 X 3 BOLTS 42 two 1 2 WAS...

Page 17: ...UPPORT 14 using one 1 2 X 3 1 2 BOLT 43 and one 1 2 LOW HEIGHT LOCKNUT 50 NOTE Securely tighten then back nut off 1 4 turn to allow the BACK PAD SUPPORT 14 to rotate freely See FIGURE 23 Slide one HIN...

Page 18: ...S 97 two BOLTCOVERWASHERS 98 and one 1 2 LOWHEIGHTLOCKNUT 50 NOTE Securely tighten then back nut off 1 4 turn toallowtheLEGCURL EXTENSION 4 to rotate freely 35 3 8 X 1 42 1 2 X 3 50 4 48 67 90 1 2 LOW...

Page 19: ...S 30 and four STARLOCKCOLLARS 73 FIGURE 27 AssembletwoROLLERPAD 31 tothetubesonFRAMESUPPORT 1 using twoSTARLOCKCOLLARS 73 asshowninFIGURE26 STEP 27 Assemble one 3 1 2 PULLEY 79 to the FLOATING PULLEY...

Page 20: ...CABLE GUIDE 20 227 5 8 73 103 1 2 77 5 8 90 LEG EXT CABLE 91 AB CABLE 92 LAT CABLE 93 PEC DEC CABLE...

Page 21: ...ACKET 22 as shown ScrewthethreadedendofLATCABLE 92 intotheendoftheWEIGHTSTACKSHAFT 80 untiltheFLOATINGPULLEYBRACKET 22 firmly contacts the end cap on the TOP BOOM 7 and the CABLE 92 slightly pulls on...

Page 22: ...y in lower FLOATING PULLEY BRACKET 22 as shown in FIGURE 30 FIGURE 31 STEP 31 Assemble one 3 1 2 PULLEY 79 around the LEG EXT CABLE 90 and to the upper FLOATING PULLEY BRACKET 22 using one 3 8 X 1 3 4...

Page 23: ...ned to align cable retaining clip with cable Route ball end of LEG EXT CABLE 90 under pulley and cable retaining clip on PRESS ARM LEVER 9 NOTE The bolt holding pulley and cable retaining clip may nee...

Page 24: ...3 STEP 35 Slide the ends of the PEC DEC CABLE 93 into the bushings on the PEC CAMS 24 as shown on FIGURE 35 Lay the PEC DEC CABLE 93 over the pulleys and under the cable retaining clips in the CENTER...

Page 25: ...SPACERS 66 two 3 8 WASHERS 51 and two 3 8 LOCKNUTS 48 NOTE The AB CABLE 91 should be routed underneath the retaing bolt as shown in DETAIL 36 FIGURE 37 STEP 37 11 3 8 X 2 3 4 38 51 48 79 66 91 79 Rou...

Page 26: ...in the cable system adjust the threaded end of the LAT CABLE 92 accordingly and retighten the jam nut If there is excess slack in the AB or PEC DEC cable system adjust the threaded end of the AB CABLE...

Page 27: ...in the cables For maximum performance the HEAD PLATE should should just barely sit on the top WEIGHT PLATE and the UPPER FLOATING PULLEYBRACKET should firmly contact the end cap in theTOPBOOM and the...

Page 28: ...Parabody customer service department at 800 328 9714 FIGURE 41 Attach the LAT BAR 25 to the ball end of cable using one 5 16 SNAP LINK 72 STEP 41 Attach the AB CRUNCH STRAP 82 to the ball end of cable...