14
FIGURE 9
STEP 9:
2
• When ready to perform LEG CURLS or LEG EXTENSION, pull up slowly on the front of the BENCH FRAME (2) and allow the
U-PIN (10) to rest on top of the TAB of the BASE LEG (5).
(NOTE: THE BENCH FRAME MUST BE ADJUSTED UP
WHEN USING THE LEG EXTENSION TO ALLOW PROPER CLEARANCE FOR WEIGHT PLATES)
5
0
1
2
3
4
5
6
1/2
1/2
1/2
1/2
1/2
1/2
10